536 cooking light baked chops Recipes

cooked rice, canned red kidney beans, drained, sliced green onions, chopped green chilies, drained, lowfat) cottage cheese, plain lowfat yogurt, light cheddar cheese

cooked chicken, chopped, celery, sliced, almonds, mayonnaise (light works here to), cream (just realised that i forgot this and it was still fantastic), onion, chopped finely, lemon juice, cheddar cheese, grated, potato chips, crushed

frozen chopped spinach, cooked and drained, sour cream, onion powder, pepper, cream cheese or 8 oz light , softened, breadcrumbs (matzo meal can be substituted), salt, garlic powder, eggs, well beaten

idaho potatoes, cooked and mashed (leftovers can be used), egg, lightly beaten, sour cream, curd cottage cheese, green onions, finely chopped, ritz crackers, crushed

fat cottage cheese, eggs, lightly beaten, parmesan cheese, grated, salt, ziti pasta, extra virgin olive oil, garlic cloves, minced, tomato sauce, diced tomatoes, dried oregano, fresh basil, chopped, sugar, black pepper, cornstarch, heavy cream, mozzarella cheese , cut into 1/4 inch pieces

hot italian sausages, casings removed, onion, chopped, fresh minced garlic (or to taste), dried red pepper flakes (optional or to taste), olive oil, diced tomatoes (undrained ), sliced mushrooms (lightly drained , do not squeeze out the moisture with you hands), purchased pesto sauce, cooked penne pasta (measure 3 cups already cooked), frozen chopped spinach, drained, mozzarella cheese, cubed small, grated parmesan cheese, divided

cooking apples, unsalted butter, light muscovado sugar, calvados or 150 ml brandy or 150 ml apple juice, lemon , juice of, maple syrup, pecans, roughly chopped, double whipping cream

red potatoes (about 3 lb), sargento light fancy shredded mild cheddar cheese, fat-free ranch-style dressing, prepared mustard, green onions, chopped, red bell pepper, chopped, turkey bacon slices, cooked and crumbled

light butter, barley, uncooked, carrot, chopped, scallions, sliced, celery ribs, sliced, garlic cloves, minced, smoked ham, cooked and cubed, dried basil, dried oregano, ground pepper, beef broth, green beans, fresh

cooked sweet potatoes, about 5 large ones,skinned, coconut milk (regular or light ), salt, white pepper, crushed pineapple, well drained, chopped fresh coriander or 1/4 cup parsley, lime , peel of finely grated, hot sauce, shredded coconut

olive oil, garlic, minced, baby spinach, lightly packed, shredded) part-skim mozzarella cheese, nonfat plain greek yogurt, low-fat plain cream cheese, softened, fresh lemon juice, ground cayenne pepper, chopped cooked lobster meat, low-fat brie cheese, diced, chives, parsley, fresh ground pepper , to taste

sweet potatoes, cooked, sugar, butter, vanilla, eggs, light brown sugar, flour, butter, nuts, chopped

chopped onion, ketchup, brown sugar, pure maple syrup, cider vinegar, water, dry mustard, light red kidney beans, rinsed and drained, bacon slices, cooked and crumbled (drained )

dry whole grain breadcrumbs (preferably multigrain breadcrumbs), sesame seeds, chinese five spice powder, fresh chives, finely chopped, egg, lightly whisked, lamb cutlets, trimmed, canola oil cooking spray

cooking apples, bananas, mixed dried fruit, chopped walnuts, cinnamon, brandy, light brown sugar, butter, brown sugar, cinnamon, rum, cream

fresh pumpkin , about 10 inch in diameter or 1 another large squash, onions, chopped, dark sesame oil, garlic, minced, quick-cooking barley, chicken stock, homemade or canned, water, chickpeas, drained, navy beans, drained, dried oregano, dried basil, dried rosemary, orange marmalade, light brown sugar, chopped parsley, soy sauce, salt, white pepper, hot chili oil

vegetable oil cooking spray, margarine, light stick, onion, finely chopped, crabmeat, shells and cartilage discarded, dijon mustard, worcestershire sauce, eggs, whites only , stiffly beaten, parmesan cheese, grated

fresh sole fillets, mushrooms, diced, leek, diced (whites only ), butter, fresh crabmeat, chopped (all liquid squeezed out ), madeira wine, heavy cream, ritz cracker crumbs, crushed, butter, maine lobster meat, chopped, madeira wine, salt, black pepper, heavy cream, light roux, cooked (equal portions of butter and flour)