230 cooking lettuce wraps Recipes

cooked chicken, off the bone, chopped, caribbean jerk marinade (your favorite bottled variety), cream cheese, flour tortillas, leaves red leaf lettuce or 3 leaves green leaf lettuce, red onions (very thin slices), prepared mango chutney

cooked black beans, salsa, shredded lettuce, lowfat shredded cheddar cheese, cooked brown rice, flour tortillas

cooked chicken, diced, hass avocado, pitted, peeled and diced, roma tomato, diced, bacon, cooked and chopped, green onions, sliced, monterey jack cheese, shredded, mayonnaise, sour cream, fresh cilantro, chopped, lime juice, salt, pepper, cumin, garlic powder, flour tortillas, lettuce, shredded

cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted

cooked chicken breast, chopped, fuji apples, chopped, red grapes, chopped or 2 tbsp black grapes, crunchy peanut butter, light mayonnaise or 1 tbsp greek yogurt, honey, iceberg lettuce

cooked chicken breast chopped, fuji apple chopped, black or red grapes chopped, crunchy peanut butter, lite mayonnaise (or greek yogurt), honey, iceburg lettuce

cooked turkey, shredded, mayonnaise, creme fraiche, curry powder, apple, finely diced, lemon , juice of, flour tortillas, lettuce (optional), tomatoes (optional), coriander (optional)

lettuce leaves, shredded cooked turkey breast (6 oz), chopped seeded tomato, green onion, thinly sliced, lime juice, chopped jalapeno pepper, sugar, salt, garlic powder, pepper, flour tortillas (8 inches), room temperature, red onion rings (1/4 to 1/2 inch thick ), pitted ripe or pimiento-stuffed olives , optional

cooked chicken breasts, diced, reduced-calorie mayonnaise or 3 tbsp fat-free mayonnaise, fresh lemon juice, fresh tarragon, chopped or 1/2 tsp dried tarragon, sugar snap pea, blanched, cooled and chopped, table salt , to taste, black pepper , to taste, fat free tortillas (i use whole wheat tortillas.), lettuce

cooked chicken, chopped, chunky salsa, cheddar cheese, shredded, lettuce leaves, curly, flour tortillas

cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas

cooked bacon or 2 slices optional vegetarian bacon, tomato, sliced, green onion, sliced, shredded cheddar cheese (or any your prefer ) or 1 tbsp monterey jack cheese (or any your prefer) or 1 tbsp brie cheese (or any your prefer), sour cream (mayonnaise could be subed as well.), nice crispy lettuce (2 leaves ), salt, pepper, avocado, sliced (optional), tabasco sauce (optional)

jumbo lump crabmeat, cooked peeled and deveined shrimp, chopped, diced red onion, torn purple sage or green sage leaves, sliced water chestnuts, fresh bamboo shoots, peeled, seeded and diced english cucumber, seeded diced tomato, lemons juiced, peeled, cored and diced green apple , optional, hot sauce (recommended : tabasco), hoisin sauce, honey, salt and freshly ground black pepper

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

cooked chicken, shredded leaf lettuce, diced tomato, bacon, avocados, sliced, coleslaw, flour tortillas

lettuce leaves, cooked turkey breast, chopped seeded tomatoes, green onion, thinly sliced, lime juice, chopped jalapeno peppers (seeded if you wish), sugar, garlic powder, pepper, flour tortillas, room temp (8-in ), red onion rings, olives (optional)

cooked turkey, shredded, mayonnaise, creme fraiche or 3 tbsp sour cream, mild curry powder, apple, finely chopped, lemon juice, flour tortillas, lettuce, shredded, tomatoes, sliced, fresh cilantro leaves (optional)

fat-free sour cream, fat-free mayonnaise, ground curry power, garlic clove, pressed, salt, diced celery, granny smith apple, cored and chopped, chopped red onion, diced cooked chicken, sweetened dried cranberries, toasted sliced almonds or cashews, chopped (optional), serve with lettuce wrap (bibb lettuce leaves). or bread of your choice.