21 cooking lean stew meat Recipes

cooking oil, lean stew meat , cut into 1/2 inch pieces, onions, sliced, rotel tomatoes (i use the extra hot kind ), pinto beans, rinsed and drained, chopped green chilies, condensed beef broth, sugar, garlic cloves, minced, ground cumin, green bell pepper, chopped, water, salt, shredded monterey jack cheese

lean beef stew meat, all-purpose flour, vegetable oil, water, dried thyme, pepper, dried marjoram, dried sage, garlic cloves, peeled, beef broth, cold water, all-purpose flour, cubed peeled eggplant, quartered small red potatoes, cooked, shelled, and halved chestnuts (about 1 1/2 lb in shells ), no-salt-added stewed tomatoes, thyme sprigs (optional)

beef suet (may substitute vegetable oil), lean beef , preferably stewing meat, ancho chile pods, boiled 5 minutes, cooled, stemmed, seeded and chopped, reserved in cooking water (may substitute 3 to 6 tbsp chili powder or ground chile), oregano, crushed cumin seed, salt, cayenne pepper, tabasco sauce, minced garlic cloves, to taste, extra ancho chile pods, stemmed and seeded (but not chopped), for extra seasoning if desired, masa harina or cornmeal

beef (lean stew meat), cooking oil, fresh mushrooms, sliced, onion, chopped, garlic cloves, minced, oregano, salt, thyme, pepper, bay leaf, beef broth (can use bouillon, watch your salt), dry sherry, carton sour cream, all-purpose flour, water, cooked rice

salt & pepper, flour, lean stew meat (tenderized is best), butter or 1 cup margarine, onion, chopped, beef bouillon cubes, mushroom steak sauce, steak sauce can water, button mushrooms, undrained (whole, not sliced ), heinz 57 steak sauce, cooking wine, sour cream, extra wide egg noodles

lean ground beef (or any lean mince to suit your budget), stewing beef (or any stewing cuts of meat to suit your budget), chorizo sausages, chopped into cm slices, chopped tomatoes , open and pour into a bowl (chopped plum tomatoes are nice, we will need the juice so don tsp throw it away), carrots, chopped into inch size pieces, swede, chopped into inch size pieces, turnips, chopped into inch size pieces, potatoes, chopped into inch size pieces, lentils (already soaked), pearl barley (already soaked), chickpeas (already soaked), water , to cover the ingredients in the pot but leave at least 1 inch from the top of the pot, worcestershire sauce, gravy, granules, pepper (to season )

lean ground beef, cooked and drained (chicken or no meat works too), pinto beans, not drained, black beans, not drained, corn, not drained, onion, chopped, taco seasoning mix, tomato sauce, mexican-style stewed tomatoes , pureed in blender, rotel tomatoes & chilies

extra lean ground beef, diced onions, diced green bell peppers, diced red bell pepper, sliced mushrooms, garlic cloves, minced, shredded zucchini (about 2 large), dried oregano, dried basil, salt, black pepper, crushed red pepper flakes, sugar, crushed tomatoes, undrained, stewed tomatoes, undrained, tomato paste, roasted red peppers, undrained, hot cooked spaghetti (about 1 3/4 lb uncooked pasta)

lean beef stew meat, salt, chopped onion (1 onion), garlic cloves, minced, lower-sodium beef broth, dark brown sugar, red curry paste, fish sauce, fresh lime juice, light coconut milk, jalapeno pepper, minced, bagged baby spinach leaves, hot cooked jasmine rice, fresh basil leaves

peanut oil, dried hot red chiles, x 4-inch) orange rind strips, garlic cloves, thinly sliced, thick) slices carrot, lean beef stew meat, water, fat-free low-salt beef broth, low-sodium soy sauce, grand marnier (orange-flavored liqueur), honey, water, cornstarch, hot cooked rice

beef stew meat , lean cut into 1 inch cubes, dried onion flakes, beef bouillon granules, salt and pepper, dry red wine, whole wheat egg noodles , cooked according to package directions

extra-lean beef stew meat , trimmed of fat, carrots , cut into 1 inch pieces, onion, cut in chunks, celery ribs, sliced, tomatoes, cut up and gently mashed, quick-cooking tapioca, basil, dried oregano, bay leaves, salt, black pepper, potatoes, cubed

lean beef stew meat, cut into 1 cubes, vegetable oil, water, celery ribs, chopped, carrots, chopped (i used 6 carrots), onion, chopped, garlic, minced, diced tomatoes, undrained, tomato paste, beef bouillon granules (i use low sodium beef bouillon), dried oregano, dried thyme, dried basil, dried parsley, salt (i omitted), pepper, quick-cooking barley

lean beef stew meat, cut into 1-1/2 inch cubes and well trimmed of fat, flour, ground black pepper , to taste, onions, thinly sliced, sliced, fresh mushrooms, beef broth, minced garlic , to taste, sour cream, flour, hot, cooked egg noodles

ground sirloin (or lean hamburger meat), stew meat (cubed ), flour, onion, diced, garlic clove, chopped, cooking oil, beef broth , 2 to 4 cans (with no gelatin), ranch style beans , 1 to 2 cans (i use ranch style original texas beans but pinto will do also), chili powder, ground cumin

unsalted butter, all-purpose flour, turtle meat, medium dice, veal stew meat, medium dice, lean beef, medium dice, minced celery , white onion, green bell pepper, garlic, minced, bay leaves, oregano, tomato puree, hot sauce, worcestershire sauce, black pepper, beef stock, lemon, juiced, eggs, hard cooked and finely chopped, spinach, chopped, dry sherry

ultra-lean ground beef, diced onion, diced green bell pepper, diced red bell pepper, garlic cloves, minced, shredded zucchini (about 2 large), dried oregano, salt, black pepper, crushed red pepper, sugar, crushed tomatoes, undrained, stewed tomatoes, undrained, tomato paste, roasted red bell peppers, undrained, hot cooked spaghetti (about 1 3/4 lb uncooked pasta)

olive oil, onion, finely chopped, lean lamb, cut in 1-inch cubes, salt, pepper, cinnamon, firm cooking apples, peeled, cored and chopped (not too sweet ), lemon , juice of