129 cooking lean meat Recipes
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lean ground beef (7% fat or 93% lean) or 1 lb ground turk... and6 Morelean ground beef (7% fat or 93% lean) or 1 lb ground turkey (7% fat or 93% lean), spinach, bunches washed and cut into pieces (may substititute a 1-lb bag of frozen chopped spinach, thawed and well drained), chopped onion, minced garlic cloves, salt, black pepper, cooked brown rice15 min, 7 ingredients
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meat and vegetable bowl, lettuce leaves, cooked rice and18 Moremeat and vegetable bowl, lettuce leaves, cooked rice, cucumber, peeled and sliced, cilantro, fresh chopped, fresh mint, chopped, cooked lean pork (10027), or other leftover meat, sliced, chopped unsalted dry-roasted peanuts (16390) or cashews, lite soy sauce, nuom choc sauce, rice wine vinegar, lime juice, fish sauce, water, sugar, dry white wine, sugar, garlic, minced, cayenne pepper, julienned ) carrot, julienned ) green onion21 ingredients
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lean beef or flank steak, mortadella or cooked ham and17 Morelean beef or flank steak, mortadella or cooked ham, ground pork or beef, grated romano cheese, breadcrumbs, egg, lightly beaten, minced pancetta or bacon, minced garlic cloves, peas, chopped parsley leaves, hard-boiled eggs, chopped medium-sized onion, red wine, beef or chicken broth, tomato paste, bay leaf, virgin olive oil, salt and freshly ground pepper, butchers twine50 min, 19 ingredients
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white wine, chopped white onion, chopped green bell pepper and23 Morewhite wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)26 ingredients
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Kate's Manly Gravy for Lean Meatfrench onion soup, condensed beef consomme and7 Morefrench onion soup, condensed beef consomme, diced tomatoes with jalapenos, garlic, minced, burgundy wine powder (from spices etc.), dry sherry, mushroom stems and pieces (1 small can, drained ), mushroom gravy mix, cooked lean beef (eye of round or venison)1 hour 20 min, 9 ingredients
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West African Meat Pies/Pattiespotatoes, diced and cooked and15 Morepotatoes, diced and cooked, lean ground beef (i use extra lean), frozen mixed vegetables, cooked (i use the peas, carrots and corn mix), onion, diced, mixed red and green sweet pepper, diced, salt, black pepper, onion powder, garlic powder, beef bouillon cube, cube, butter, chilled , (for flakier crust use 1/4 cup chilled lard, and 1/4 cup chilled butter), flour, baking powder, salt, ice water, egg, beaten (for brushing exterior of meat pies)16 ingredients
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Canine Meat and Grain Bulk Diet (Dog)brown rice, cooked and3 Morebrown rice, cooked, meat , fatty (hamburger, fatty beef heart, beef chuck roast), lean meat (chicken hearts, groud turkey, beef or chicken liver), vegetables, grated or chopped1 hour 10 min, 4 ingredients
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Lean & Spicy Taco Meatcooked 90%-lean ground beef, net from 8 oz fresh and6 Morecooked 90%-lean ground beef, net from 8 oz fresh, cooked ground turkey breast, net from 8 oz fresh, chopped onion, diced tomatoes with green chilies (104608) , preferably rotel brand (see tip) or petite-, ground cumin, chili powder or 1/2 tsp ground chipotle chile, dried oregano7 ingredients
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Ww Core Italian Meat Sauce or 3 Ptsgarlic cloves, chopped, mixed italian herbs (to taste) and6 Moregarlic cloves, chopped, mixed italian herbs (to taste), splenda sugar substitute, cooked lean ground turkey, canned mushrooms, cooked onion, canned tomato sauce, crushed tomatoes30 min, 8 ingredients
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Meat Balls In Buttermilk Saucelean ground beef, onion, finely chopped and9 Morelean ground beef, onion, finely chopped, chopped green pepper, diced celery, cooked rice, salt, pepper, egg, mushroom soup, soup can of buttermilk, mushroom stems and pieces1 hour , 11 ingredients
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Ww 6 Point Assorted Vegetable Meatloaf (With Meat!)lean ground beef and17 Morelean ground beef, ground lean pork (you can use chicken, turkey, veal... just something to broaden the flavour a bit), eggs, grated carrot, white beans, cooked and cold (leftover ), rice, cooked and cold (leftover is best, 1 cup cooked ), mushroom, pureed, fresh spinach (or 1 package frozen and drained ), garlic cloves, minced, chili powder, onion, minced, kosher salt, wheat germ, fresh ground black pepper, ketchup, cider vinegar, brown sugar21 min, 18 ingredients
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Greek Meat Loaflean ground lamb, onion, diced, green bell pepper, diced and9 Morelean ground lamb, onion, diced, green bell pepper, diced, tomato sauce, uncooked quick-cooking oats, chopped fresh parsley, dried oregano, chopped fresh or 1/2 tsp dried mint flakes, pepper, salt, tomato sauce, eggs, lightly beaten12 ingredients
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Stuffed Meat Loaflean ground beef, johnsonville hot ground sausage and11 Morelean ground beef, johnsonville hot ground sausage, herb-seasoned dry bread stuffing, egg, beaten, ketchup, divided, steak sauce, divided, shredded cheddar cheese, tomato, diced, onion, diced, green pepper, diced, fresh mushrooms, sliced, sliced fully cooked ham , optional, shredded swiss cheese15 min, 13 ingredients
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Barbecued Mini Meat Loaveslean ground beef, quick-cooking oats and3 Morelean ground beef, quick-cooking oats, barbecue sauce, divided, instant minced onion, egg22 min, 5 ingredients
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Stella's Homemade Meat Chililean ground beef, dry red kidney beans, cooked and7 Morelean ground beef, dry red kidney beans, cooked, del monte diced tomatoes , no salt, hunts tomato sauce, onions, diced, salt, pepper, chili powder, chili flakes9 ingredients
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