1252 cooking fry vegetables Recipes

cooked white rice, carrot, chopped, sweet pepper, chopped (red, green , yellow peppers to make colorful), green onion, chopped, corn, peas, salt, light soy sauce, vegetable seasoning (mushroom seasoning), extra virgin olive oil, shallot, chopped, carrot, chopped

reduced-sodium fat-free chicken broth, divided, reduced sodium soy sauce, cornstarch, salt, ground ginger or 1 tsp fresh grated ginger, garlic powder or 1 clove fresh garlic, crushed, vegetable oil cooking spray, vegetable oil, boneless skinless chicken breast half , cut into 2 x 1/4 inch strips, broccoli floret, red bell pepper , cut into strips, unsalted dry roasted peanuts, chopped

cooked rice, oil (split in two), carrot, shredded or thinly sliced, stalk celery, thinly sliced, onion, chopped, sugar, soy sauce, salt and pepper, meat, cut in small pieces (optional), peas or corn or mushrooms or other vegetables, eggs, milk

vegetable oil, diced barbecued pork (ham may be subbed), green onion, diced, cooked long-grain rice, chilled, salt, salt (monosodium glutmate, opt), soy sauce, eggs , beaten thoroughly

vegetable oil, green onions, chopped, cubed ham, eggs, beaten, frozen mixed peas and carrots, cold cooked rice, bean sprouts, salt, ground black pepper, soy sauce

cooked smashed potatoes (plain, boiled and fork-smashed potatoes work best), shredded mozzarella cheese (can substitute cheddar), egg, lightly beaten, salt, garlic powder, onion powder or 2 tbsp thin sliced green onions, black pepper, egg, lightly beaten, breadcrumbs, vegetable oil

cooked brown rice (cold ), eggs, lightly beaten, canola oil, asparagus spears, trimmed and cut into 1-inch pieces, red bell pepper, thinly sliced into 1-inch pieces, scallions , cut into 1-inch pieces, garlic clove, minced, fresh ginger, minced, reduced sodium soy sauce, rice vinegar, toasted sesame oil, hot pepper sauce (or to taste)

vegetable oil, garlic, finely chopped, green chilies, diced, cubed skinless, boneless chicken breast meat, cooked jasmine rice, chilled, white sugar, fish sauce, soy sauce, chopped green onion, chopped fresh basil leaves, chopped fresh cilantro

vegetable oil, garlic cloves, finely chopped, green chilies, diced, chicken breasts, cubed skinless, boneless, cooked jasmine rice, chilled, white sugar, fish sauce, soy sauce, green onions, chopped, basil leaves, chopped fresh, cilantro, chopped fresh

chicken breast , meat only, cooked, fried, olive oil, garlic, white wine vinegar, shallot, yellow squash, sliced, butter, lemon juice, carrot, diced, broccoli florets, feta cheese, kalamata olives

vegetable broth, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, salt, diagonally cut asparagus, pre-shredded carrot, vegetable oil, divided, eggs, lightly beaten, cooked long-grain rice, chilled, frozen green peas, thawed, sliced green onions

vegetable oil, thick-cut bacon , cut into 1/4-inch pieces, sugar, soy sauce, garlic, thinly sliced, ginger, peeled and minced, red pepper flakes, head broccoli, florets and stalks cut into 1/4-inch pieces, cooked long-grain white rice, low-sodium chicken broth, eggs, watercress, stems removed, spicy mustard or chili sauce, for serving (optional)

vegetable cooking spray, sesame oil, grain rice, uncooked, canned no-salt-added beef broth, undiluted, salt, chopped green onions, chopped fresh parsley, low-sodium soy sauce

dry brown rice or 1 cup couscous, cooked according to package, vegetable oil (8fl oz) or 1 tbsp corn oil (8fl oz), lean ground chicken or 1/2 lb ground beef, broccoli or 1/2 cup green pepper, baby carrots, chopped, onion, dried basil, crushed, dijon mustard, red wine vinegar or 2 tbsp cider vinegar, chard leaves or 2 cups fresh spinach

butter or 1 tbsp margarine, minced onion, soy sauce, ground dried shrimp, rice, prepared and cooled, scrambled eggs, cooked meat (optional), vegetables (optional)

vegetable cooking spray, sliced celery, sliced green onions, reduced calorie margarine, grain rice, uncooked, vermicelli, uncooked & broken into 1/2 pieces, water, chopped fresh parsley, chicken-flavored bouillon granules, salt, garlic powder

grapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress

vegetable oil, garlic cloves, minced, grated peeled fresh ginger, onion , halved lengthwise and thinly sliced crosswise, carrot , cut into 1/8-inch-thick matchsticks, cupsauteed kale, chilled cooked rice such as jasmine rice, ouncesroast pork tenderloin (from a 3- to 4-inch piece; opposite page), cut crosswise into 1/3-inch-thick slices and slices cut into 1/3-inch-wide strips, mung bean sprouts (2 oz), fresh lime juice, soy sauce, sugar, minced fresh chile such as jalape no , serrano, or thai (including seeds), scallions, thinly sliced, chopped fresh cilantro, egg, lightly beaten (optional)