173 cooking for pound Recipes
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vegetable oil, onion, minced, garlic cloves, minced and13 Morevegetable oil, onion, minced, garlic cloves, minced, tomato sauce, cider vinegar, light brown sugar, tomato paste, worcestershire sauce, corn syrup, chili powder, yellow mustard, celery salt, fresh black pepper, boneless skinless chicken breasts, pounded to 1/2 inch thickness, coarse salt, to taste (kosher or sea salt), vegetable cooking spray1 hour 17 min, 16 ingredients
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green onions, chopped, cooked bacon, crumbled and9 Moregreen onions, chopped, cooked bacon, crumbled, shredded cheddar cheese, cream cheese, softened, frozen chopped spinach, chopped white mushrooms, chopped garlic, dried parsley, salt and ground black pepper to taste, pork tenderloin , butterflied and pounded flat, dry bread crumbs1 hour 50 min, 11 ingredients
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mayonnaise, sour cream, sugar-free maple syrup and12 Moremayonnaise, sour cream, sugar-free maple syrup, all-purpose flour, salt & freshly ground black pepper, to taste, egg, beaten, hot sauce (or to taste), panko breadcrumbs, paprika, bacon, peanut oil, for frying (or vegetable oil), boneless skinless chicken breast, pounded thin and cut in half, frozen waffles , cooked crisp, american cheese (or cheddar), sugar-free maple syrup30 min, 15 ingredients
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whole-wheat bread (1-oz each), dried oregano and12 Morewhole-wheat bread (1-oz each), dried oregano, garlic powder, paprika, salt, black pepper, egg whites, skim milk, all-purpose flour, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, olive oil cooking spray, good-quality marinara sauce (about 3 1/2 cups), shredded part-skim mozzarella cheese, shredded parmesan57 min, 14 ingredients
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sugar, sugar, shallot, thinly sliced and9 Moresugar, sugar, shallot, thinly sliced, lemongrass, thinly sliced, peanut oil, dark soy sauce, nuoc nam, ground black pepper, garlic cloves, finely chopped, pork chop, pounded thin (cut 1/4 inch thick ), cooked white rice, nuoc cham sauce, for serving (vietnamese chili-garlic sauce )35 min, 12 ingredients
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carrot, peeled and shredded, rice vinegar and10 Morecarrot, peeled and shredded, rice vinegar, chopped fresh cilantro, reduced-fat mayonnaise, low-fat plain yogurt, fish sauce, (see ingredient note ), lime juice, cayenne pepper, baguettes , halved lengthwise, peeled cooked shrimp, (21-25 per pound; thawed if frozen), tails removed (see tip ), cucumber, peeled, scallions , thinly sliced lengthwise and cut into 2-inch pieces12 ingredients
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Basil Pesto Chicken Casserolechicken breasts, boneless, skinless (pounded about 1/4 in... and9 Morechicken breasts, boneless, skinless (pounded about 1/4 inch thick ), pesto sauce (i use flat iron steaks with lemon-basil pesto for my ), tomato , seeded divided in fourths, mushrooms, cleaned , sliced divided in fourths, mozzarella cheese, shredded , divided in fourths (or more), italian seasoning, divided in fourths, red pepper flakes , divided in fourths, onion, sliced, quartered , divided in fourths, spicy red pepper pasta sauce (i use classico), corkscrew macaroni , cooked according to directions1 hour 20 min, 10 ingredients
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Chicken Bacon and Cheese Meltsalt, ground pepper, butter, melted, minced garlic and7 Moresalt, ground pepper, butter, melted, minced garlic, onion, peeled and sliced (yellow, white or red onion), bacon , cooked crisp, boneless skinless chicken breasts, pounded thin (lightly seasoned if desired), honey barbecue sauce, cheese , such as monteray jack, cheddar, provolone, etc, crusty roll, mayonnaise or additional barbecue sauce40 min, 11 ingredients
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Stuffed Chicken Breast Raffealeboneless skinless chicken breasts, split and pounded to 1... and16 Moreboneless skinless chicken breasts, split and pounded to 1/4-inch thick, unsalted butter, melted, feta cheese, hot sausage, cooked , split lengthwise, spinach , sauteed in butter, provolone cheese (thin), tomatoes, roasted red peppers, bechamel sauce, marinara sauce, heavy cream, salt, pepper, dried basil, parsley flakes, unsalted butter, flour45 min, 17 ingredients
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Pamelas Low Fat Chicken Piccataboneless skinless chicken breasts, pounded thin and12 Moreboneless skinless chicken breasts, pounded thin, flour (for dredging) (opt), veggie cooking spray, margarine, flour, chicken broth, white wine (or you can use more chicken broth), juice of 1 lemon, parsley, capers, artichokes (opt), mushrooms (opt), whole wheat pasta13 ingredients
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Chicken Parmesan - Ree Drummondall-purpose flour and11 Moreall-purpose flour, boneless, skinless chicken breast halves, pounded to thinness, evoo, butter, garlic, minced, onion, chopped, red wine, crushed tomatoes, sugar, chopped fresh parsley, divided, parmesan cheese, linguine or other pasta cooked al dente12 ingredients
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Steak, Hazelnut and Lentil Pilafbasmati rice, flank steak, pounded and sliced thin and10 Morebasmati rice, flank steak, pounded and sliced thin, lemon , juice of, hazelnuts, chopped, lentils, cooked to al dente and drained, cinnamon, divided, cumin, divided, beef double bouillon cubes (knorr), chopped parsley, salt and pepper (to taste), olive oil, divided (about), lemon wedge (for serving)17 min, 12 ingredients
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Southwest Chicken & Shrimp Saucepoblano peppers, onion, chopped and14 Morepoblano peppers, onion, chopped, shrimp, lightly cooked, peeled and chopped, cilantro, chopped (omit if desired), monterey jack cheese, shredded, chicken breasts, halved , deboned and pounded flat, white pepper, salt , to taste, oil, for frying, shrimp sauce, shallots, diced, white wine, fish stock or 1/2 cup chicken broth, shrimp, whipping cream, butter50 min, 16 ingredients
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Kittencal's Lemon Chicken Piccataboneless skinless chicken breasts, pounded to about half ... and13 Moreboneless skinless chicken breasts, pounded to about half thickness, seasoned salt & freshly ground black pepper (can use white salt), garlic powder, all-purpose flour, cayenne pepper (optional but good to add in), butter, olive oil (more if needed), dry white wine, low sodium chicken broth, whole lemons , juice of, heavy whipping cream (35%), chopped fresh parsley, angel hair pasta (cooked only to al dente, 1 lb dry should be enough but you may use as much as desired), freshly grated parmesan cheese (use the real cheese!)50 min, 14 ingredients
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Breaded Turkey Cutlets With Asiagoboneless turkey breast cutlets, pounded to 1/4-inch thick... and7 Moreboneless turkey breast cutlets, pounded to 1/4-inch thickness, dijon mustard, unseasoned breadcrumbs, finely ground, freshly grated asiago cheese or 1/2 cup parmesan cheese, salt-free italian herb seasoning, fresh ground black pepper, egg whites (or 2 eggs), cooking oil35 min, 8 ingredients
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Chicken Parmesan (Parade Magazine)all-purpose flour, olive oil, butter and9 Moreall-purpose flour, olive oil, butter, garlic cloves, minced, onion, chopped, wine (red or white ), crushed tomatoes, sugar, fresh parsley, divided plus (to garnish ), freshly grated parmesan cheese, linguine , cooked al dente, boneless skinless chicken breast halves, pounded to uniform thinness30 min, 12 ingredients
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Samosa Filling With Mashed Potatoesmashed potatoes , preferably chunky & plain, cooked peas and11 Moremashed potatoes , preferably chunky & plain, cooked peas, turmeric, red chili powder, coriander seed, coarsely pounded, cumin seeds or 1/2 tsp cumin powder, fennel seed, grated ginger, garam masala powder, lemon juice (depending on your taste), cilantro, finely chopped, salt, oil1 hour 15 min, 13 ingredients
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