Chicken Bacon and Cheese Melt Recipe

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Ingredients:

Serving

1/4 tsp salt
1/4 tsp ground pepper
2 tbsp butter, melted
2 tbsp minced garlic
1 small onion, peeled and sliced (yellow, white
8 slices bacon , cooked crisp
4 boneless skinless chicken breasts, pounded thin (lightly seasoned if desired)
honey barbecue sauce
4 slices cheese , such as monteray jack , cheddar , provolone , etc
4 crusty roll
mayonnaise or additional barbecue sauce

Directions:

Preheat grill to medium then line with non-stick foil.
Stir the minced garlic, salt and pepper into the butter. Brush onion slices evenly with garlic-butter mixture as they are placed on grill. Close the lid and cook, turning and moving as needed, for 20 minutes. Increase heat to medium-high.
Lay flattened breasts on the grill grates. With the remaining garlic sauce, brush all over chicken. Grill, turning once, for 10-12 minutes or until cooked through coating with barbecue sauce in the last few minutes.
Top each piece of chicken with onions and one slice cheese. Cover and let stand for 30 seconds. Toast buns on grill and spread with mayonnaise or barbecue sauce. Top with chicken steaks and two slices bacon. Close with bread top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	666.36 Kcal (2790 kJ)
Calories from fat	416.81 Kcal
		% Daily Value*
Total Fat	46.31g	71%
Cholesterol	126.39mg	42%
Sodium	1225.18mg	51%
Potassium	480.78mg	10%
Total Carbs	32.22g	11%
Sugars	0.04g	0%
Dietary Fiber	1.61g	6%
Protein	29.14g	58%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	2%
Iron	2.1mg	11%
Calcium	81.1mg	8%

Amount Per 100 g
Calories	325.33 Kcal (1362 kJ)
Calories from fat	203.5 Kcal
		% Daily Value*
Total Fat	22.61g	71%
Cholesterol	61.71mg	42%
Sodium	598.17mg	51%
Potassium	234.73mg	10%
Total Carbs	15.73g	11%
Sugars	0.02g	0%
Dietary Fiber	0.79g	6%
Protein	14.23g	58%
Vitamin C	0.8mg	3%
Iron	1mg	11%
Calcium	39.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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