301440 cooking food without oil Recipes

cooking oil (not olive oil), white vinegar, salt, paprika, dry mustard, worcestershire sauce, pepper

cooked chickpeas, olive oil, vital wheat gluten, plain breadcrumbs, vegetable broth or 1/4 cup water, soy sauce, garlic cloves (pressed or grated ), lemon zest, dried thyme, hungarian paprika, dried rubbed sage, olive oil, for pan frying

red wine vinegar, dijon mustard, garlic cloves, minced, italian cheese-flavored thin style pizza crusts (such as boboli), shredded cooked chicken breasts (about 8 oz), chopped plum tomato, chopped mushroom, shredded part-skim mozzarella cheese, crumbled feta cheese, shredded fresh parmesan cheese, chopped green onion

cooking oil, dried crushed red pepper flakes, garlic cloves, gingerroot (1/4 inch thick )

cooking spray (olive oil ), spinach (english leaves stems removed), olive oil spread (light ), plain flour, skim milk, cheese (grated fat-reduced tasty or cheddar), ground nutmeg, eggs (room temperature ), spring onions (finely chopped ), cayenne pepper, sourdough bread (toasted and lightly buttered to serve )

tamarind paste, water (boiling ), fish sauce, rice vinegar, granulated sugar, cayenne pepper, peanut oil or 4 tbsp vegetable oil, dried rice noodles, about 1/8 inch wide (the width of linguine), eggs, table salt, shrimp, peeled and deveined, if desired (31/35 count ), garlic cloves, minced, shallot, minced, dried shrimp, chopped fine (optional), thai salted preserved radish (optional), unsalted dry roasted peanuts, chopped, bean sprouts (6 oz), scallions, green parts only , sliced thin on sharp bias, fresh cilantro leaves (optional), lime wedge

extra lean ground beef, diced onions, diced green bell peppers, diced red bell pepper, sliced mushrooms, garlic cloves, minced, shredded zucchini (about 2 large), dried oregano, dried basil, salt, black pepper, crushed red pepper flakes, sugar, crushed tomatoes, undrained, stewed tomatoes, undrained, tomato paste, roasted red peppers, undrained, hot cooked spaghetti (about 1 3/4 lb uncooked pasta)

chopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese

oil blend, sliced carrots, minced fresh garlic, minced fresh ginger, cooked chicken, hoisin sauce, soy sauce, sliced mushrooms, scallion, chopped, chopped broccoli

cooked basmati rice ., oil , not olive ., eggs ., dark soy sauce ., light soy sauce ., table salt ., white pepper ., oyster sauce ., msg (optional), few drops of good quality toasted sesame oil

bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice

cooked chickpeas, olive oil, vital wheat gluten, plain breadcrumbs, vegetable broth, soy sauce, garlic, lemon zest, dried thyme, paprika, sage, olive oil

russet potatoes, peeled and cut in 3/4 inch cubes (3-4 medium), table salt, distilled white vinegar, celery rib, chopped fine (about 1/2 cup), minced red onions, sweet pickle relish, mayonnaise, mustard powder, celery seed, minced fresh parsley leaves, ground black pepper, hard-cooked eggs, peeled and cut into 1/4 inch cubes (optional)

cooked rice, canola oil, eggs (beaten ), canola oil, ham (diced ), soy sauce, oyster sauce, water, frozen peas (thawed ), carrot (peeled, diced )

cooked turkey, cubed, cubed velveeta cheese, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, onion, finely chopped, celery, chopped, whole wheat buns, split

cooked chicken, diced, butter, onion, minced, celery, diced, eggs, beaten, milk, whole wheat bread, cubed, chicken broth, salt and pepper

cooked corn, butter, crumbled mexican queso fresco or 1 tbsp feta cheese, mayonnaise, red chili powder (or more according to taste), salt , to taste, key lime , its juice (optional)

cooked white rice, butter or 2 tbsp sesame oil, toasted sesame seeds, soy sauce, lightly fried egg (optional)