301183 cooking brownies without oil Recipes

cooked chicken, olive oil, tomato, chopped, salsa, black beans, corn

cooked bacon , net from 1/2 lb, olive oil, onion, water, dry) black-eyed peas, chopped red bell pepper, grain white rice, salt and pepper to taste

all-purpose flour, olive oil, salt, lemon, halved, artichokes

carrots, peeled , halved lengthwise, then cut crosswise into 1/3-inch-wide pieces, water, garlic cloves, chopped, coriander seeds, dried crushed red pepper, ground cumin, fresh lemon juice, olive oil (preferably extra-virgin), chopped red onion, chopped fresh cilantro, kalamata olives or other brine-cured black olives, pitted, chopped

cooking onions, diced, oil, ground beef, salt, pepper, garlic powder, stewed tomatoes, tomato paste (i use the 1 with italian seasonings added), garlic, white wine or 1/4 cup vermouth (optional)

oil, garlic, chopped, eggs, whisked, leftover white rice, fried chicken, diced (of your choice) or 2 tbsp assorted fresh vegetables, chopped (of your choice), spring onions, soy sauce, salt, white pepper powder, sugar, pineapple, chopped, raisins, fried cashews

carrots, water, garlic clove, paprika, ground cumin, olive oil, red wine vinegar, parsley, minced (flat leafed variety), salt, pepper, freshly ground

oil, lemon pepper, garlic (use granules ), dry ranch dressing mix, cayenne pepper, pretzels (use small clover shaped or sticks, the big ones break when you stir)

cooked penne (2 servings), olive oil, chicken breasts or 2 cups left over chicken meat, fresh kale or 4 cups mustard greens, roughly chopped with stems removed, garlic cloves, feta cheese, crumbled, butter, chicken broth or 1/2 cup pasta water, salt and pepper

diced tomatoes, water, olive oil, onion, minced, salt, garlic cloves, minced, red pepper flakes, ground beef, curly edged lasagna noodles, broken into 2 inch pieces, tomato sauce, grated parmesan cheese , plus, grated parmesan cheese, pepper, ricotta cheese, chopped fresh basil

cooked rice, olive oil, crumbled feta cheese, dill, chopped, ground pepper

canola oil, onions, chopped (about 1), green bell peppers, chopped (about 1), red bell peppers, chopped (about 1), chili powder, garlic cloves, minced, vegetable broth, beer (i have used several varieties with tasty results, even o douls!), chipotle chile in adobo (or sub 2 tsp green chiles), red beans, rinsed and drained, chickpeas, rinsed and drained (garbanzo beans), cannellini beans, rinsed and drained, diced tomatoes, undrained, kosher salt, reduced-fat cheddar cheese, shredded

very ripe plantain (black skin ), butter or 1 tsp margarine or 1 tsp olive oil, allspice, shredded coconut or cheese, raw sugar

olive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste

olive oil, halibut fillets, salt, freshly ground black pepper, garlic cloves, minced, tomatoes, fat-free , less-sodium chicken broth, dry white wine, cannellini beans or other white beans, rinsed and drained, chopped fresh rosemary

low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro

salad oil, stewing beef, cut into 1/2 inch cubes, coarsely chopped onion, diced green pepper, garlic, minced, diced tomatoes, hot pepper, finely chopped, mexican chili powder, salt, bay leaves, red kidney beans, drained & rinsed, grated cheddar cheese or 1/2 cup monterey jack cheese (or combo)

cooked ham, olive oil, onion, chopped, carrots, chopped, dried sage, white kidney beans, drained and rinsed (about 19 oz.), chicken stock (i make mine from bouillion cubes.), water, fresh spinach (or 1/2 package frozen )