120527 cooking atoes carrots Recipes

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

carrot, cooked/sliced, carrot juice, pineapple chunk, drained (save juice), pineapple juice, cornstarch, salt, butter

cooked, sliced carrots, cream of celery soup, shredded cheddar cheese, dry breadcrumbs, melted butter

cooked, mashed carrots, slightly beaten eggs, salt, pepper, sugar, evaporated milk

whole wheat flour, quick-cooking oats, carrot, grated, cinnamon, baking soda, unsweetened applesauce, raisins, artificial sweetener (you can use honey if you like, just adjust the points for it), water (if you dough is still too dry, just keep adding 1 tbsp at a time until it is stiff)

all-purpose flour, brown sugar , packed, natural bran, baking powder, baking soda, salt, cinnamon (i add more), eggs, cooking oil, carrot, grated, crushed pineapple in juice (or applesauce if you don tsp have pineapple)

shortening (not butter flavored), sugar, egg, cooked mashed carrot, vanilla or 1 tsp lemon extract, flour, baking powder, salt

coconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)

egg, cooking oil, sugar, all-purpose flour, double-acting baking powder, salt, grated orange rind, cooked mashed carrot, powdered ginger (optional), white raisins or 2 -4 tbsp candied citron peel

cooked mashed carrots, mashed cooked potatoes, melted butter or margarine, grated parmesan cheese, chopped fresh dillweed, dry breadcrumbs, egg yolk, salt, ground black pepper, all purpose flour, hot vegetable oil

light brown sugar , firmly packed, salt, eggs, cinnamon, cooking oil, carrots, grated, all-purpose flour, baking soda, nuts, chopped, light brown sugar , firmly packed, powdered sugar, orange juice, chopped dried apricot, shredded coconut

flour, sugar, baking powder, salt, baking soda, cinnamon, nutmeg, ginger, vegetable oil, eggs, water, cooked mashed carrot, walnuts

cooked peeled carrots (better if steamed ), amaretti, crumbled, orange (non treated), eggs, whipping cream, honey, salt, pie shell, unbaked

shortening, sugar, egg, cooked, mashed carrots, vanilla extract, all-purpose flour, baking powder, salt, orange icing, orange juice, grated rind of 1 orange, butter, sugar

eggs, cooked, mashed carrots (about 2 lb), soft breadcrumbs, whipping cream, shredded sharp cheddar cheese, chopped pecans, butter or margarine, melted, minced onion, salt, ground nutmeg, white pepper, red pepper

all purpose white flour, sugar, baking powder, salt, baking soda, cinnamon, nutmeg, ginger, cooking oil, eggs, water, cooked mashed carrot, walnuts, powdered sugar, marzipan , carrots (optional)

gluten-free flour, baking powder, baking soda, salt, xanthan gum, cinnamon, nutmeg, allspice, pecans, chopped, egg substitute, water, agave syrup, cooking oil, carrot puree (about 5 medium carrots, or carrot baby food works too)