57 cooked zucchini chopped feta Recipes
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red bell pepper, cut into 4 pieces and14 Morered bell pepper, cut into 4 pieces, eggplant , cut across into 1/4-inch rounds, onion , cut into 1/4-inch slices, zucchini , cut lengthwise into 1/4-inch slices (about 8 oz each), mixed mushrooms, sliced (optional), olive oil flavored cooking spray, extra-virgin olive oil, red wine vinegar, dried oregano, salt , to taste, fresh ground black pepper , to taste, grape tomatoes, halved, fresh mint, chopped (optional), crumbled feta cheese, pistachios, chopped (optional)45 min, 15 ingredients
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vegetable-oil cooking spray and13 Morevegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)14 ingredients
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vegetable oil cooking spray, vegetable broth, couscous and11 Morevegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)40 min, 14 ingredients
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olive oil, red onion, chopped, garlic clove, minced and10 Moreolive oil, red onion, chopped, garlic clove, minced, zucchini, sliced, tomatoes, drained and cut up (canned ), dry white wine, dried oregano, black pepper, salt, crushed red pepper flakes, shrimp, peeled and deveined, feta, crumbled (2 oz), white rice or 3 cups brown rice, cooked32 min, 13 ingredients
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boneless skinless chicken breast halves (about 1-1/4 lb t... and13 Moreboneless skinless chicken breast halves (about 1-1/4 lb total ), salt & fresh ground pepper, olive oil or 1 tbsp cooking oil, sliced zucchini (1 medium), chopped green sweet pepper (1 medium), onion, sliced and separated into rings, garlic cloves, minced, ground black pepper, water, tomato sauce, tomato paste, couscous (hot cooked * ), crumbled feta cheese (2 oz), lemon wedge40 min, 14 ingredients
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olive oil, divided, chopped red onion and12 Moreolive oil, divided, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped zucchini, chopped yellow squash, mushrooms, halved, garlic cloves, minced, hot cooked long-grain brown rice, chopped fresh or 1 tsp dried oregano, pepper, salt, chopped fresh or 1 tbsp dried basil, crumbled feta cheese14 ingredients
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poppy seed crusty rolls (about 1.7 oz each) and10 Morepoppy seed crusty rolls (about 1.7 oz each), sweet onion, chopped, zucchini, chopped, red bell pepper, chopped, chopped fresh mushrooms, freshly ground pepper, butter-flavored cooking spray, egg substitute, fat-free cream cheese, diced, crumbled reduced-fat feta cheese, minced fresh dill (optional)11 ingredients
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tomatoes, halved and seeded and20 Moretomatoes, halved and seeded, garlic cloves, peeled and crushed, onion, peeled and chopped, seeded jalapeno pepper, quartered, chopped fresh cilantro, fresh lime juice, black pepper, chopped onion, fresh or frozen corn kernels, diced zucchini, chopped red bell pepper, shredded cooked chicken breast, minced garlic, chili powder, ground cumin, green chile enchilada sauce, chopped green chiles, corn tortillas, shredded monterey jack cheese, crumbled feta cheese21 ingredients
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dressing, lemon zest, lemon juice, honey and12 Moredressing, lemon zest, lemon juice, honey, garlic clove, finely miinced, chopped parsley, green onions, thinly sliced, salt & pepper, to taste, skillet, olive oil, garlic cloves, minced, zucchini, quartered & sliced, sweet corn kernels, salt & pepper, to taste, cooked quinoa, crumbled feta cheese15 min, 16 ingredients
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Roasted Vegetable and Feta Calzones
eggplants, peeled and chopped, yellow onions, chopped and12 Moreeggplants, peeled and chopped, yellow onions, chopped, mushrooms, diced, zucchini, diced, sweet red pepper, diced, olive oil, pepper, salt, crumbled feta cheese (4 oz), fresh basil, chopped, frozen white bread dough, thawed, vegetable oil cooking spray, egg white, water31 min, 14 ingredients -
Greek Lamb Stew With Feta
plain flour, leg of lamb, diced, olive oil and11 Moreplain flour, leg of lamb, diced, olive oil, yellow onions (american ) or 1 brown onion, diced (australian), garlic cloves, crushed, chicken stock, white wine, zucchini, diced, mint leaf, chopped, kalamata olive, feta cheese, crumbled, fresh ground pepper , to taste, salt , to taste, pasta , cooked according to packet directions11 min, 14 ingredients -
Lobster Enchiladas with Spicy Zucchini Sauce (Susie Jimenez)
olive oil, divided, zucchini, diced, jalapenos, diced and11 Moreolive oil, divided, zucchini, diced, jalapenos, diced, garlic, chopped, yellow onion, diced, vegetable stock, kosher salt and freshly ground black pepper, leaves swiss chard, stems removed, ground coriander, ground cumin, onion powder, cooked lobster tails , cut into 2-inch pieces, lime, juiced, feta cheese50 min, 14 ingredients -
Summer Vegetable Strudel
olive oil (may need more), onion, chopped and14 Moreolive oil (may need more), onion, chopped, eggplant, chopped, zucchini, chopped, red capsicum , seeds removed and sliced, garlic, crushed, crushed tomatoes, chopped, tomato paste, chopped oregano, chopped parsley, reduced-fat feta cheese, sheets phyllo pastry, live olive oil flavored cooking spray, sesame seeds, parmesan cheese, pesto sauce, to serve (optional)55 min, 16 ingredients -
Eat Your Fruit and Veggies Mole
frozen dark sweet cherries and30 Morefrozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)1 hour 15 min, 31 ingredients -
Chicken, Lentil, and Vegetable Soup
water, low sodium chicken broth (or chicken stock) and12 Morewater, low sodium chicken broth (or chicken stock), dried brown lentils , sorted and rinsed, chopped yellow onion, celery, diced, carrots, diced, salt (to taste), paprika, dried oregano, fresh ground black pepper, chopped cooked seasoned chicken, zucchini , cut in half lengthwise and diced, chopped fresh parsley, crumbled feta cheese, for topping31 min, 14 ingredients -
Mediterranean-Style Couscous Salad W/ Roasted Veggies
quick cooking wheat couscous, chicken stock, boiling and18 Morequick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt30 min, 20 ingredients -
Italian Bean Salad
canned cannellini beans, rinsed and drained and5 Morecanned cannellini beans, rinsed and drained, sun-dried tomatoes, chopped, pine nuts, toasted, zucchini, thinly sliced, bacon, cooked and crumbled, feta cheese, crumbled6 ingredients -
Mediterranean Wrap
chopped tomato, diced red onion, chopped fresh cilantro and13 Morechopped tomato, diced red onion, chopped fresh cilantro, lime juice, salt, garlic clove, minced, hot cooked jasmine or long-grain rice, chopped fresh or 2 tsp dried basil, chopped red bell pepper, diced zucchini, diced yellow squash, diced red onion, balsamic vinegar, olive oil, fat-free flour tortillas, crumbled feta cheese16 ingredients
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