168 cooked tofu red Recipes

  • Hawaiian Fried Rice
    dark sesame oil, canola oil, firm tofu, diced and
    12 More
    dark sesame oil, canola oil, firm tofu, diced, red onion, finely chopped, red bell pepper, finely chopped, yellow bell pepper, fine chopped, green bell pepper, finely chopped, carrot, finely chopped, cooked jasmine rice, low sodium soy sauce, oyster sauce, sambal oelek, diced pineapple, macadamia nuts, coarsely chopped, salt and pepper, to taste
    30 min, 15 ingredients
  • Baked Stuffed Shells
    boiling water, sun-dried tomatoes and
    23 More
    boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese
    25 ingredients
  • Baked Vegetable Lasagna
    olive oil, divided, chopped white onion and
    19 More
    olive oil, divided, chopped white onion, garlic cloves, minced, kosher salt, divided, sugar, freshly ground black pepper, divided, crushed red pepper, crushed tomatoes, undrained, chopped fresh basil, chopped fresh oregano, ricotta cheese, grated fresh parmigiano-reggiano cheese, water-packed firm tofu, drained, egg, lightly beaten, sliced green onions, chopped red bell pepper (about 2 medium), zucchini , quartered lengthwise and thinly sliced, chopped fresh parsley, cooked gluten-free lasagna noodles, shredded part-skim mozzarella cheese
    21 ingredients
  • Spicy Black Bean Burritos
    ripe chopped seeded plum tomatoes, minced fresh cilantro and
    15 More
    ripe chopped seeded plum tomatoes, minced fresh cilantro, chopped red onion, chipotle chile in adobo sauce, finely chopped, fresh lime juice (about 2 limes), sea salt or kosher salt, hot cooked white rice, black beans, rinsed and drained, chopped red onion, garlic cloves, minced, ground cumin, salt, olive oil, extra-firm smoked tofu , cut into 1/4-inch strips, whole wheat tortillas, shredded iceberg lettuce, reduced-fat sour cream
    17 ingredients
  • Peanut Soup With Rice and Scallions
    peanut oil or 2 tbsp vegetable oil, onions, diced and
    12 More
    peanut oil or 2 tbsp vegetable oil, onions, diced, bell peppers, 1 red and 1 green, diced into 1/2-inch chunks, ginger, chopped, sweet potatoes, peeled and cut into 1-inch chunks, garlic cloves, finely chopped, salt & freshly ground black pepper, cayenne pepper or 1/4 tsp red pepper flakes, approx, crushed tomatoes, water or 5 cups chicken stock or 5 cups vegetable stock, peanut butter, soft tofu, cooked rice, scallion, sliced , including the firm greens
    1 hour 15 min, 14 ingredients
  • Bibimbop
    extra-firm tofu, drained, water, apple cider vinegar and
    15 More
    extra-firm tofu, drained, water, apple cider vinegar, sugar, divided, minced garlic, divided, minced peeled fresh ginger, divided, crushed red pepper, julienne-cut carrot, lower-sodium soy sauce, dark sesame oil, divided, hot cooked short-grain rice, fresh bean sprouts, sliced shiitake mushroom caps, fresh baby spinach, unsalted butter, eggs, gochujang (korean chili paste, such as annie chun s), kosher salt
    18 ingredients
  • Veggie Hash
    potato, diced, cooking oil, onion, diced, broccoli florets and
    6 More
    potato, diced, cooking oil, onion, diced, broccoli florets, cauliflower florets, carrots, diced, red pepper, diced, stalks celery, diced, ear of corn , kernels removed, tofu , silken firm
    45 min, 10 ingredients
  • Thai Noodles
    ngredients, soy nut butter or creamy peanut butter, water and
    11 More
    ngredients, soy nut butter or creamy peanut butter, water, reduced-sodium soy sauce, fresh lime juice, garlic, quartered, grated fresh ginger, sesame oil, firm tofu, cooking oil, chinese noodles, snipped fresh cilantro, crushed red pepper, chopped unsalted peanuts
    15 min, 14 ingredients
  • King Du Noodles
    peanut oil, onion, diced finely, cube fresh ginger, minced and
    21 More
    peanut oil, onion, diced finely, cube fresh ginger, minced, garlic cloves, minced, thai bird chiles, sliced thinly, fresh shiitake mushrooms, diced (dried rehydrated ), pressed spiced tofu, diced finely, ground pork or 3/4 lb, hoisin sauce, sichuan szechuan hot bean sauce (broad bean paste with chiles), soy bean sauce, sugar, freshly ground szechuan peppercorns, fresh ground pepper, shaoxing wine or 3 tbsp dry sherry, chicken broth, cornstarch (dissolved in 1 tbsp chicken broth), sliced scallion top, loosely packed cilantro leaf, roughly chopped, sesame oil, shredded carrot, shredded snow peas, red sweet bell pepper, shredded, fresh egg noodles , cooked al dente and drained
    20 min, 24 ingredients
  • A Skinny Caesar
    olive oil cooking spray and
    15 More
    olive oil cooking spray, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, silken soft tofu, fresh lemon juice, extra-virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, minced garlic, anchovy paste, water, grated and 1/4 cup shaved fresh parmesan cheese, romaine lettuce cut crosswise into 2-inch strips, fat-free croutons
    16 ingredients
  • Veggie Quesadilla
    brown rice, cooked, yellow onion, diced, carrot, diced and
    11 More
    brown rice, cooked, yellow onion, diced, carrot, diced, garlic cloves, finely diced, fresh broccoli, diced, raw cauliflower, diced, fresh green beans, diced, frozen corn, red pepper, diced, extra firm tofu, diced, olive oil, soy sauce (to taste), whole wheat tortillas, extra-sharp cheddar cheese, grated
    1 hour , 14 ingredients
  • Hot and Sour Soup
    dried mushrooms , such as shiitake or wood ear and
    16 More
    dried mushrooms , such as shiitake or wood ear, canned low-sodium chicken or vegetable broth, vegetable oil, garlic cloves, thinly sliced, grated fresh ginger, lemongrass stalk, cut into 4 pieces and crushed (or 1 1/2 tsp lemongrass paste), red chili paste, soy sauce, rice vinegar, toasted sesame oil, firm tofu, drained and cut into 1/2-inch cubes, shredded cooked turkey, cornstarch mixed with 3 tbsp water (optional), egg, beaten, salt , to taste, pepper , to taste, garnishes: thinly sliced scallions , fresh chopped cilantro
    35 min, 17 ingredients
  • Asian Chopped Salad
    cucumber, peeled and diced and
    8 More
    cucumber, peeled and diced, oriental style baked tofu, diced, red pepper, seeded and diced, cooked shelled edamame, hot green wasabi peas, roasted soybeans, minced fresh ginger (to taste), toasted sesame seeds, asian-style dressing
    10 min, 9 ingredients
  • Lighter Baked Shells Lighter Baked Shells
    boiling water, sun-dried tomatoes and
    23 More
    boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese
    31 min, 25 ingredients
  • Vegetable Thai Curry Stir Fry Vegetable Thai Curry Stir Fry
    light coconut milk, light soy sauce (reduced-fat ) and
    8 More
    light coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice
    20 min, 10 ingredients
  • Spaghetti Beans Spaghetti Beans
    your favorite spaghetti sauce and
    6 More
    your favorite spaghetti sauce, red beans (or your favorite bean), peanut butter (optional, but gives all tomato-based soups and sauces a rich, roasted flavor - be sure to warn people if you serve this to anyone else in case of peanut allergies), rice or pasta (leftover or cook some fresh), extra firm tofu (not silken) - optional, rice or pasta
    10 min, 7 ingredients
  • Lasagna Rustica Lasagna Rustica
    garlicky bean spread and
    9 More
    garlicky bean spread, shredded part-skim mozzarella cheese, divided, crushed red pepper, firm light tofu, drained and crumbled, frozen chopped spinach, thawed and drained, carton part-skim ricotta cheese, light garden harvest pasta sauce, cooked lasagna noodles
    10 ingredients
  • Hunan Fried Rice Hunan Fried Rice
    soy sauce, dry sherry, dark sesame oil, light brown sugar and
    10 More
    soy sauce, dry sherry, dark sesame oil, light brown sugar, minced fresh ginger, garlic clove, minced, cayenne, extra firm tofu, drained and cut into 1/2-inch dice, cornstarch, cold-pressed canola oil, red bell pepper, chopped, shredded cabbage, minced scallion, cold cooked rice
    1 hour , 14 ingredients




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