Hunan Fried Rice Recipe

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Hunan Fried Rice
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Ingredients:

Directions:

  1. In a shallow bowl, combine the soy sauce, sherry, sesame oil, brown sugar, ginger, garlic, and cayenne.
  2. Add in the tofu and refrigerate for 30 minutes.
  3. Drain the tofu, reserving the marinade; blend the reserved marinade with the cornstarch and add to the tofu, tossing to coat.
  4. Heat the oil in a large skillet or wok over med-high heat.
  5. Add in the bell pepper, cabbage, and scallions; stir-fry 2 minutes.
  6. Add in the tofu and marinade; stir-fry until the liquid is nearly absorbed.
  7. Add in the rice and stir-fry until heated through and well combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.03 Kcal (1537 kJ)
Calories from fat 155.2 Kcal
% Daily Value*
Total Fat 17.24g 27%
Sodium 773.17mg 32%
Potassium 393.83mg 8%
Total Carbs 35.88g 12%
Sugars 6.76g 27%
Dietary Fiber 3.76g 15%
Protein 18.12g 36%
Vitamin C 38.8mg 65%
Vitamin A 0.7mg 25%
Iron 16.5mg 91%
Calcium 221.5mg 22%
Amount Per 100 g
Calories 110.03 Kcal (461 kJ)
Calories from fat 46.52 Kcal
% Daily Value*
Total Fat 5.17g 27%
Sodium 231.78mg 32%
Potassium 118.06mg 8%
Total Carbs 10.76g 12%
Sugars 2.03g 27%
Dietary Fiber 1.13g 15%
Protein 5.43g 36%
Vitamin C 11.6mg 65%
Vitamin A 0.2mg 25%
Iron 4.9mg 91%
Calcium 66.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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