64 cooked smothered Recipes

ground beef (no less than 15% fat), black beans, slightly mashed, zucchini, grated, cooked quinoa or 1/2 cup cooked rice, eggs, salt, freeze dried basil, garlic powder, black pepper, reynolds wrap foil, tomatoes, cut in half, canola oil, garlic cloves, sliced, rosemary

boneless chicken breasts, sliced mushrooms, cooked bacon, crumbled, chopped green onions, shredded mexican blend cheese (3 or 4 blend ), semi-sweet white wine (rhine or white zin), olive oil, margarine or 1 tbsp butter, garlic powder , salt and black pepper to taste

king arthur unbleached all-purpose flour, salt, pepper, beef top round steak , cut into 1-1/2-inch strips, onion, sliced, green pepper, sliced, diced tomatoes, undrained, sliced mushrooms, drained, soy sauce, molasses, hot cooked egg noodles , optional

cube steaks (about 1 lb.), butter or 1/2 cup margarine, melted, onions, sliced and separated into rings, all-purpose flour, beef consomme, undiluted, dry white wine, vinegar, salt, pepper, hot cooked rice, chopped fresh parsley

pork loin chops, bone-in or 4 boneless pork loin chops, 1/2 inch thick, cream of mushroom soup, minced parsley, cooked rice

olive oil, skinned, boned chicken breast halves, black pepper, sliced cremini mushrooms (about 8 oz), sliced shiitake mushroom caps (about 8 oz), chopped leeks, dry white wine, fat-free , less-sodium chicken broth, sherry, salt, low-fat sour cream, hot cooked medium egg noodles (about 6 oz uncooked noodles), freshly ground black pepper (optional), chopped fresh parsley (optional)

boneless chicken breasts, ms. dash seasoning, salt and pepper, cream of mushroom soup, sour cream, french fried onion rings, cooked rice

assorted type bone in pork chops, creole seasoning (i use tony chacherie ), freshly brewed black coffee (use 6 oz of coffee per pork chop), cooked old fashioned grits (not instant )

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice (cooked without salt or fat)

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and bell pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice

oil, for frying, fresh or frozen shrimp, thawed and peeled and deveined, black pepper, garlic powder, salt, flour , for dredging and thickening, onion, chopped, water, cooked white rice

all-purpose flour, salt (to taste), black pepper (to taste), dried thyme, crumbled, rubbed sage, center-cut pork chops (1 inch thick, 2-2 1/4 lb total weight), vegetable oil, yellow onion , halved lengthwise, then cut crosswise into thin slices, chicken broth, converted rice , cooked by package directions

bone in pork chop marinading overnight, rosemary, thyme, garlic salt, chicken broth 2 cubes nuked in microwave, onion sliced thin, mushrooms sliced, green onion sliced green and white parts, olive oil, worchestershire sauce, flour, unsalted butter, white cooking wine

olive oil, chopped onion, minced seeded jalapeno pepper, garlic cloves, minced, thick) sliced yellow squash, thick) sliced zucchini, fresh corn kernels, pinto beans, drained, diced tomatoes, undrained, thyme sprigs, shredded monterey jack cheese, hot cooked long-grain rice

olive oil, chopped onion, minced seeded jalapeno pepper, garlic cloves, minced, sliced yellow squash, sliced zucchini, fresh corn kernels, pinto beans, drained, diced tomatoes , un-drained, thyme sprigs, shredded monterey jack cheese, hot cooked long-grain rice

portabello mushroom cap, low-fat ricotta cheese, garlic powder, black pepper, cooked spaghetti (20121)or linguini or fettucine, tomato sauce, shredded part skim ) mozzarella cheese

cap portabella mushroom, low-fat ricotta cheese, spaghetti sauce (i use homemade ), mozzarella cheese, cooked pasta

olive oil, boneless skinless chicken breast halves, black pepper, salt, cremini mushrooms, sliced (about 8 oz), shiitake mushroom caps, thinly sliced (about 8 oz), leeks, chopped (can easily substitute shallots or onions), dry white wine, chicken broth, sherry wine, salt, sour cream (can use low-fat ), egg noodles, cooked and still hot, fresh parsley, chopped (optional)