274 cooked flank Recipes

flank steak, trimmed, sliced green onions, divided, sugar, low-sodium soy sauce, minced garlic, dark sesame oil, canola oil, divided, toasted sesame seeds, hot cooked short-grain rice, kimchi, red leaf lettuce leaves

flank steak, trimmed, cornstarch, salt, freshly ground white pepper, peanut oil, divided, green bell pepper, chopped (about 1 1/2 cups), sliced carrot, minced fresh ginger, fat-free , less-sodium chicken broth, chile paste with garlic (such as sambal oelek), hot cooked rice

flank steak (or london broil), chinese broccoli (substitute american broccoli), peanut oil, chinese preserved black beans (dried salted black beans), grated ginger, cornstarch (or more as needed), stock (extra as needed), rice wine, sugar, dark soy sauce, light soy sauce, sesame oil, salt, garlic cloves, crushed, cooked white rice, salt and white pepper (to taste)

beef flank steak or 1 1/2 lbs beef top round steak, cut into bite-size strips, ground cumin, salt, black pepper, cooking oil, garlic cloves, minced, lower-sodium beef broth, reduced-sodium chicken broth, dried angel hair pasta, red bell peppers or 2 medium yellow sweet peppers, chopped, green onions, trimmed , cut in 1-inch bias slices, refrigerated hot-style salsa, snipped fresh oregano, refrigerated salsa, pepper, seasoning blend (optional)

bottled vinaigrette dressing, dijon-style mustard (or to taste), flank steak, new potatoes, green beans, cooked, tomatoes, sliced, hard-cooked eggs, sliced, black olives

flank steaks, onion, chopped, garlic cloves, minced, chunky salsa, dried oregano leaves, chili powder, salt, pepper, black beans, drained and rinsed, red bell pepper, sliced, yellow bell pepper, sliced, hot cooked rice

flank steaks, cooking oil (canola), italian dressing (bernstein s restaurant style is best), sour cream (not fat free or non-dairy type), artichoke hearts (water-packed) or 1 can artichoke bottom (water-packed), butter croissants

flank steaks, trimmed, cornstarch, salt, white pepper, peanut oil, divided, green bell pepper, chopped (about 1-1/2 cups), sliced carrot, minced fresh ginger, chicken broth, chili paste with garlic (such as sambal oelek), hot cooked rice

flank steaks, dried taco seasoning mix, lime juice, water, vegetable oil, vegetable cooking spray, easy cranberry salsa, cranberry rasberry crushed fruit (we use ocean spray cran-fruit for chicken), green onion,thinly sliced, chopped canned jalapeno peppers, fresh lime juice, ground cumin, cilantro, comine all ingredients.cover and chill salsa least 2 hrs

cooked long-grain rice, at room temperature, leftover gorgonzola cream sauce, plus more for dipping, crumbled gorgonzola, leftover barbecue butter, softened, leftover stalks grilled asparagus, cut into thirds, leftover grilled flank steak , cut into 12 1/2-inch-wide slices, kosher salt and freshly ground pepper

cooked arborio rice, sauteed edamame , reserved from flank steak with and wasabi-mustard dressing, grated carrots, chopped scallions, green parts only, chopped fresh cilantro leaves, sesame oil, hot dijon-style mustard, prepared tuna fillets, reduced-sodium teriyaki sauce, salt and ground black pepper, red lettuce leaves or 4 large radicchio leaves

cooked potatoes , riced, grated parmigiano-reggiano, egg yolks, chopped fresh parsley, chopped fresh dill, chopped fresh chives, salt and pepper, butter, bread crumbs, sour cream, lemon, juiced, prepared horseradish, salt and pepper, flank steaks , about 6 oz, olive oil, fried spinach leaves, chopped parsley, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

flank steak (about 2 lb), very cold (see cook s note.), thai red curry paste , recipe follows, unsweetened coconut milk, dark brown sugar, southeast asian fish sauce, ground turmeric (optional), spray oil, peanut sauce , recipe follows, thai red curry paste, dried red chiles , like arbol, stemmed and seeded, coriander seeds, cumin seeds, white peppercorns, roughly chopped coriander leaves, stems , and roots ( cilantro), southeast asian fish sauce, kosher salt, ground cardamom (optional), ground nutmeg, fresh red chiles, stemmed and chopped, garlic, shallots, fresh lemongrass stalks (about 6 oz), trimmed and thinly sliced, fresh ginger, peeled and chopped, vegetable oil , like soy, peanut, or corn, peanut sauce, coconut cream skimmed from the top of canned coconut milk, thai red curry paste , see above, chicken broth, homemade or low-sodium canned, unsweetened coconut milk, chunky peanut butter, southeast asian fish sauce, freshly squeezed lime juice, or more to taste

flank steak , sliced very thinly against the grain, on the bias, garlic, minced, ginger, minced, soy sauce, coarse ground black pepper, shaoxing wine, de-stemmed and crushed dry thai bird chiles, corn starch, red onion, sliced, red bell pepper, sliced, green bell pepper, sliced, salt, peanut oil, to cook, shao bing , recipe follows, vegetable oil, wheat flour, plus 2 cups, plus 2 lb, plus more for rolling, dry yeast, baking powder, water (some warm for the sponge, 1 cup boiling, 1 cup cold), sugar, sesame seeds, salt and white pepper

quick-cooking boil-in-bag rice or 4 cups hot cooked rice, cooked without salt or fat, lean beef flank steak, grated fresh ginger, fresh broccoli florets (about 6 1/2 cups), beef consomme, divided, mandarin oranges in light syrup, undrained, garlic paste, cornstarch, green onions, sliced diagonally into 1-inch pieces

lean flank steak, mandarin oranges in light syrup, undrained, low-sugar orange marmalade, hoisin sauce, vegetable cooking spray, sesame oil, divided, frozen snow peas, salt, cooked long-grain rice (cooked without salt or fat), dried crushed red pepper (optional)

water (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional

fresh breadcrumbs, minced fresh parsley, grated fresh parmesan cheese, capers, pine nuts, toasted, fresh lemon juice, olive oil, garlic cloves, minced, lean flank steak, vegetable cooking spray, low-fat spaghetti sauce, dry red wine, hot cooked fettuccine (about 16 oz uncooked pasta)