45021 cooked chops Recipes

chopped or torn mixed salad greens, chopped cooked chicken, chopped celery, peaches, drained and chopped, chopped sweet red or yellow pepper, thawed limeade concentrate, canola oil, white vinegar, minced fresh cilantro, minced fresh gingerroot, salt, dry roasted peanuts

red wine vinegar, extra-virgin olive oil, chopped fresh dill (or 1 tsp dried oregano), garlic powder, salt, fresh ground pepper, chopped romaine lettuce, chopped cooked chicken, tomatoes, chopped, cucumber, peeled, seeded, chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese

red wine vinegar, extra-virgin olive oil, chopped fresh dill , or oregano or 1 tsp dried, garlic powder, salt, freshly ground pepper, chopped iceberg lettuce, chopped cooked chicken, (about 12 oz; see tip ), tomatoes, chopped, cucumber, peeled, seeded and chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese

romaine lettuce, chopped, red bell pepper, chopped, roma tomatoes, chopped, avocado, diced, dried cranberries, pecans, chopped or 1 cup a couple of handfuls of toasted pine nuts, bacon , cooked crisp and crumbled, feta cheese, crumbled, any garlic flavored salad dressing (i use garlic expressions) or 1/4-1/2 cup any balsamic vinaigrette

chopped leeks, chopped onions, dried mint flakes, fennel seed, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, nonfat milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided

dried cranberries, ruby port, onion , chopped, unsmoked bacon , cut into strips, butter, garlic cloves , chopped, mild or hot sausage meat, fresh white or wheat breadcrumbs, chopped fresh parsley, chopped fresh thyme leaves, peeled, cooked chestnuts , roughly chopped, egg

head iceberg lettuce, chopped, tomato, seeded, chopped, avocado, chopped, bacon, cooked, crumbled, blue cheese, crumbled, green onion, sliced, purchased vinaigrette or blue cheese dressing

cooked chopped chicken, chopped celery, green onion , chopped use a few of the green tops, toasted sliced almonds, mayonnaise, half-and-half, white balsamic vinegar, red seedless grapes or 2 1/2 cups green seedless grapes, cut in half

white wine vinegar, minced garlic, basil leaves, extra virgin olive oil, salt & freshly ground black pepper, romaine lettuce, coarsely chopped, prosciutto, well trimmed and chopped, cooked cannellini beans or 3/4 cup chickpeas, optional,i use progresso brand, red onions, chopped, diced seeded tomato, marinated artichoke hearts, drained and quartered, feta cheese, crumbled, kalamata olive, pitted and cut in half lengthwise

cooking oil, garlic cloves, minced, ground beef, tomato sauce, onion, chopped, chopped tomatoes, bell pepper, chopped, chicken broth, stalk celery, chopped, elbow macaroni, cheddar cheese

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

extra virgin olive oil, pine nuts, shallots, peeled and thinly sliced, yellow bell pepper, fresh peas, shelled to yield 2 cups, green beans, trimmed and cut into 1-inch to 2-inch pieces, watercress, washed and chopped, head baby bibb lettuce, washed and torn into pieces, celery leaves , from 1 bunch celery, celery ribs, sliced paper thin, fennel bulb, trimmed and finely chopped, coarsely chopped fresh basil leaf, coarsely chopped fresh parsley, scallions, white parts only,finely chopped, lemon , juice of, salt, fresh ground black pepper

olive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste

cooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing

minced fresh garlic, dijon mustard, balsamic vinegar, olive oil, dryed italian seasoning, salt and pepper, head lettuce, chopped, cooked turkey, chopped, sliced prosciutto ham, chopped (can use cooked crumbled bacon in place of prosciutto), swiss cheese or 1/2 lb cheddar cheese, cubed, garbanzo beans, rinsed and drained, tomatoes, sliced in half (can use more , or use chopped plum tomatoes), pitted olives, sliced (black or green ), parmesan cheese, red onion, sliced (or use about 7-8 green onion, chopped), salt and pepper

eggs, hard boiled, chopped, bacon , cooked crisp, crumbled, chutney, chopped, sour cream, salt , to taste

chopped celery, chopped onion, cooked chopped chestnuts, melted butter, parsley, cream, salt, pepper, soft bread crumbs, sage, broth from turkey or chicken ( 14 oz)

chopped fresh broccoli, ground beef, mushroom stems and pieces, drained, shredded cheddar cheese, divided, chopped onion, biscuit/baking mix, water, eggs, milk, grated parmesan cheese, salt, pepper, cooked chopped spinach for the broccoli, shredded swiss cheese for the cheddar