443 cook summer Recipes

frozen cheese tortellini, chopped cooked chicken, sliced green olives, sliced black olives, diced red bell pepper, chopped sweet onions, chopped fresh parsley, mayonnaise, red wine vinegar, herbes de provence, canola oil, kosher sea salt, fresh parsley sprig (to garnish ) (optional)

diced yellow squash or 4 cups zucchini (or combination), water, cream of chicken soup or 1 (10 1/2 oz) can cream of mushroom soup, cooked rice, onion powder, garlic powder, parsley flakes, velveeta cheese, cubed, buttered bread crumb

whole wheat bread, mayonnaise, avocado, cooked chicken breast, chopped, lettuce , shedded, scallion, chopped

frozen cheese tortellini, chopped cooked chicken, sliced green olives, sliced black olives, diced red bell pepper, chopped sweet onion, chopped fresh parsley, mayonnaise, red wine vinegar, herbes de provence, canola oil, salt to taste, garnish: fresh parsley sprigs

rotini pasta, cooked, cucumber, peeled and diced, broccoli, chopped, tomatoes, diced, salt and pepper, mayonnaise, vinegar, sugar, salt, ranch dressing mix

fresh blackberries, turbinado (washed raw ) sugar, quick-cooking tapioca, lemon juice, cornstarch or arrowroot flour, king arthur unbleached all-purpose flour, sugar, baking powder, salt, ground cinnamon, cold butter, fat-free milk, vanilla ice cream , optional

yellow-fleshed potatoes such as yukon gold, vegetable oil (preferably corn oil), unsalted butter, fresh corn kernels (from 3 ears; preferably yellow and white ), baby pattypan squash, trimmed and quartered, frozen shelled edamame (fresh soybeans) or baby lima beans (1 1/2 cups), cooked according to package directions and cooled, chopped red onion, chopped fresh chives

yellow-fleshed potato (such as yukon gold), vegetable oil (preferably corn oil), unsalted butter, fresh corn kernels (from 3 ears; preferably yellow and white ), baby pattypan squash, trimmed and quartered, frozen shelled edamame or 8 oz baby lima beans, cooked according to package directions and cooled, chopped red onion, chopped fresh chives

tortillas, ear of corn, bell pepper, zucchini or 2 medium, cooked kidney beans, diced onion, original mrs. dash seasoning mix , to taste, shredded fat-free cheddar cheese or 1/4 cup soy cheese, salsa

black beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste

olive oil (may need more), onion, chopped, eggplant, chopped, zucchini, chopped, red capsicum , seeds removed and sliced, garlic, crushed, crushed tomatoes, chopped, tomato paste, chopped oregano, chopped parsley, reduced-fat feta cheese, sheets phyllo pastry, live olive oil flavored cooking spray, sesame seeds, parmesan cheese, pesto sauce, to serve (optional)

extra virgin olive oil, grape tomatoes, halved, coarse salt and black pepper, garlic cloves, minced, white wine, chicken stock, kalamata olive, capers, torn fresh basil, freshly minced italian parsley, lemon , juice of, unsalted butter, angel hair pasta or 1 lb linguine, cooked

chopped onion, garlic cloves, minced, vegetable oil, chopped yellow squash, cubed cooked chicken, chopped green chilies, butter, king arthur unbleached all-purpose flour, chili powder, salt, pepper, milk, flour tortillas (6 to 8 inches), shredded monterey jack cheese, divided, chopped fresh tomatoes, sour cream

butter, brown sugar, quick-cooking rolled oats, all-purpose flour, wheat germ, beaten eggs, brown sugar, almonds, flaked coconut, raisins (cranberries are great too!)

spaghetti, cooked, low-fat chicken broth, oyster sauce, apple cider vinegar, cornstarch, broccoli, garlic clove, finely minced, peanut oil, red onion, thinly sliced, green pepper , julienned, sesame oil

fresh raspberries, fresh blueberries, sugar, vegetable cooking spray, vanilla extract, all-purpose flour, dark brown sugar, pumpkin pie spice, reduced-calorie stick margarine, oats, uncooked

cooked rice (drained ), mayonnaise (can use light ) or 2 cups salad dressing (can use light), celery, onion, prepared mustard, salt, hardboiled egg, chopped, radishes, cucumber, chicken or 1 1/2 cups pork

vegetable oil, lemon juice, salt, nutmeg, fresh garlic, minced, cooked chicken, cubed, red seedless grapes, halved, celery, sliced, green onion, sliced, lettuce leaves, shredded