39 cook spelt Recipes
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pinto beans, cooked, to room temperature and6 Morepinto beans, cooked, to room temperature, brown rice, cooked, to room temperature, monterey jack cheese or 2/3 cup mild mexican cheese, your choice, pico de gallo (homemade is best ), fresh cilantro, minced, mole , sauce (homemade is best), whole wheat tortillas (10-inch diameter) or 6 spelt tortillas (10-inch diameter)10 min, 7 ingredients
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margarine, spelt flour, salt, basil, chicken broth and7 Moremargarine, spelt flour, salt, basil, chicken broth, cooked chicken, cubed, ricotta cheese, egg, slightly beaten, rice or 8 oz seminola lasagna noodles, cooked, frozen chopped spinach , thaw4ed and well drained, mozzarella cheese, rice parmesan cheese, grated1 hour 15 min, 12 ingredients
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all-purpose flour (or spelt), baking powder, baking soda and14 Moreall-purpose flour (or spelt), baking powder, baking soda, brown rice syrup, cinnamon, salt, wheat bran, oat bran, ground flax seeds, soymilk, olive, applesauce, vanilla, cooked quinoa, chopped almonds, fresh cranberries, hemp seeds26 min, 17 ingredients
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steel cut oats (cook and cool beforehand), brown sugar and7 Moresteel cut oats (cook and cool beforehand), brown sugar, canola oil, spelt flour (or whole wheat pastry flour), baking powder, dried apple (or alternate chopped dried fruit), ground cinnamon, vanilla extract, sea salt20 min, 9 ingredients
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buckwheat flour, spelt flour (or whole wheat flour) and12 Morebuckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats37 min, 14 ingredients
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ground flaxseed, water, unsweetened applesauce, sugar and14 Moreground flaxseed, water, unsweetened applesauce, sugar, brown sugar, fresh orange juice, vanilla, a heaping 3/4 cup) quick-cooking oats, spelt flour, oat flour, baking soda, baking powder, salt, peach pie filling - preferably homemade like easy freeze peach pie filling, fresh-grated ginger (if not using above recipe), chinese 5-spice (if not using above recipe), diced candied ginger, raw sugar, for topping2 hour , 18 ingredients
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whole-grain spelt flour, oat bran, wheat bran, baking soda and5 Morewhole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving9 ingredients
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rolled oats (not quick cooking or instant ) and11 Morerolled oats (not quick cooking or instant ), whole spelt flour, natural brown sugar, baking powder, ground cardamom, baking soda, sea salt, softened unsalted butter, egg, buttermilk or 1/2 cup plain kefir, vanilla extract, dried cherries, coarsely chopped40 min, 12 ingredients
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Health Breakfast Pattiesextra virgin olive oil, brown rice or 2 tbsp spelt flour and9 Moreextra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom1 hour , 11 ingredients
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Oatmeal Granola Cookie Ballsrolled oats (regular cooking ) and7 Morerolled oats (regular cooking ), whole wheat flour (or spelt), almond meal, salt, pure maple syrup, peanut butter (or almond butter), pure vanilla extract, unsweetened flaked coconut14 min, 8 ingredients
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Buttermilk Mixed Flours Breadbuttermilk, egg, vegetable oil, sea salt, honey and6 Morebuttermilk, egg, vegetable oil, sea salt, honey, white bread flour, whole wheat bread flour, quick-cooking rolled oats, spelt flour, quinoa flour, bread machine yeast7 min, 11 ingredients
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Walnut Blueberry Banana Breadolive oil cooking spray, ripe banana mashed and11 Moreolive oil cooking spray, ripe banana mashed, ground flaxseed meal, eggwhites, agave nectar or raw honey, buttermilk, baking soda, salt, whole wheat flour, spelt flour, orange rind grated, blueberries, unsalted walnuts chopped45 min, 13 ingredients
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Moby's Vegan Blueberry Pancakeswhole grain spelt flour, oat bran, wheat bran, baking soda and4 Morewhole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries25 min, 8 ingredients
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Pimento Cheese Bites with Cream of Tomato Dipextra-virgin olive oil, diced onion, shallot, minced and22 Moreextra-virgin olive oil, diced onion, shallot, minced, kosher salt, whole tomatoes in juice, chopped (retain juice), tomato paste, vegetable broth, bay leaf, chopped fresh basil, dried thyme leaves or 1 tsp fresh, white rice flour, plain soymilk, soymilk creamer, sugar , optional, freshly ground black pepper to taste, grated soy or dairy cheddar cheese, vegan or light mayonnaise, chopped green onion, chopped green olives, kosher salt, freshly ground black pepper, hot red pepper sauce, spelt , whole-wheat, or sliced sourdough bread, canola cooking spray , olive oil, or 1 tbsp unsalted butter25 ingredients
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Buckwheat -Ground Flax Seed- Blueberry Muffinsbuckwheat flour, spelt flour (or whole wheat flour) and13 Morebuckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), flax seeds (ground only ), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats37 min, 15 ingredients
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