5784 cook mixed Recipes

mixed dried beans, water, ground turkey or beef, cooked and drained, diced tomatoes, undrained, chopped celery, salt, dried parsley flakes, garlic cloves, minced, dried thyme, bay leaves, pepper to taste

mixed mushrooms, chopped (white , portobello, shiitake, etc.), onion, diced, butter, white rice, cooked, soy sauce , to taste, salt & freshly ground black pepper, green onion, sliced

cooked boneless chicken breast, cubed, cooked brown rice, olive oil, frozen mixed vegetables, egg, slightly beaten, soy sauce, water

head cauliflower, cooked, tomatoes, halved, red apple, thinly sliced, carrots , julienned and cooked, green beans, cooked and halved, artichoke bottoms, sliced, onions, cooked and sliced, fresh parsley, chopped, french dressing, salt and pepper, lemon juice (optional), spinach leaves, eggs, hard-boiled and quartered

egg noodles, peanut oil, onion, garlic clove, shredded cabbage, light soy sauce, cooked prawns, cooked chicken, cooked ham, pepper, lemon wedge

oil, garlic, crushed, dried chinese mushrooms , soaked in hot water and sliced, fresh mushrooms (button , shitake, inoki), chinese wine, vinegar (optional), coriander leaves, chopped, noodles, cooked and drained (can use instant noodles, spaghetti or chinese noodles), soy sauce

sour cream, dry ranch dressing mix (can use more ), buttermilk (use just enough to thin slightly ) (optional), frozen peas (thawed and well drained ), red onion, chopped (or use 2 green onions), stalk celery, diced, tomatoes, cooked crumbled bacon (or to taste), crumbled feta cheese (or use 1 cup finely cubed or shredded cheddar cheese), salt and black pepper

granola, low-fat milk, frozen mixed berries, brown sugar, cornstarch, ground cinnamon, orange zest, ground nutmeg, vegetable cooking spray, plain fat-free yogurt

fresh lemon juice, honey, olive oil, salt, fresh ground black pepper, chopped granny smith apples, chopped cameo apples or 2 cups braeburn apples, crumbled blue cheese (substitution fresh grated parmesan for the blue cheese), bacon, cooked and crumbled, mixed salad greens

mixed mushrooms (white , portobello, shitake...) chopped, onion chopped, butter, cooked white rice (long grain), soy sauce to taste, salt & pepper, green onions sliced

cooked white rice, butter or 2 tbsp sesame oil, toasted sesame seeds, soy sauce, lightly fried egg (optional)

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

cooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste

chicken broth, chopped and cooked chicken or turkey, rice, cooked, barley, cooked, pasta, raw, corn, dumplings (add at end of cooking time), carrot, celery, cabbage, onion, potato, tomato, green beans, yellow wax bean, turnip, parsnip, corn, zucchini, green pepper, peas or pea pods, cauliflower, broccoli, basil (1-2 tsp), cayenne (dash), chives (1-2 tsp), cumin (1-2 tsp), garlic (1-2 tsp), marjoram (1-2 tsp), oregano (1-2 tsp), parsley (1-2 tsp), rosemary (1-2 tsp), thyme (1-2 tsp), onion powder (1-2 tsp)

cooked chopped corned beef brisket, cooked mixed vegetables, chopped (carrots, parsnips, cabbage, onions), cooked beet, chopped, boiled potatoes, chopped, bacon fat or vegetable shortening, beef broth, fresh parsley, chopped, eggs, poached

uncooked regular oats, wheat germ, sunflower kernels, chopped pecans, sesame seeds, honey, vegetable oil, ground cinnamon, vanilla extract, vegetable cooking spray, chopped mixed dried fruit

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

fresh lemon juice, honey, olive oil, salt, fresh ground black pepper, chopped granny smith apples, chopped apples (cameo or braeburn), crumbled blue cheese, bacon, cooked and crumbled, mixed salad greens