103 cook egg tofu Recipes

cooked quinoa, tofu, corn, peas, carrots, eggs, green onions, low sodium soy sauce

olive oil, extra firm tofu, cut into 1/2 inch cubes, yellow onion, chopped, white button mushrooms, sliced, sweet paprika, flour, tomato paste, dry white wine, vegetable stock (or water) or 1 1/2 cups broth (or water), sour cream (or tofu if vegan), salt and pepper, cooked noodles (i like no-yolk egg noodles)

extra-virgin olive oil, plus more for drizzling, onion, finely chopped, garlic cloves, finely chopped, crushed tomatoes, dried oregano, firm tofu, drained, egg, grated nutmeg, salt and freshly ground black pepper to taste, frozen spinach , defrosted and drained, rigatoni , cooked al dente and drained, fresh mozzarella, grated (about 4 cups), grated parmesan (about 3/4 cup)

tofu, drained and cubed, yellow onion, roughly chopped, green onions, chopped, red bell pepper, coarsely chopped, garlic, mushrooms, tomato, coarsely chopped, crumbled cooked bacon, fish sauce, red wine, chopped fresh italian parsley, salt, black pepper, curry powder, mustard powder, dill weed, ground ginger, egg roll wrappers, canola oil for frying

uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2 inch cubes, eggs, lightly beaten, green onion, in 1/2 inch slices, frozen peas and carrot, thawed, bottled minced garlic, bottled minced fresh ginger, sake (rice wine) or 1 tbsp rice wine vinegar, low sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onion (optional)

chicken broth or stock, eggs, lightly beaten, green onions, minced, white pepper (some for topping), salt to taste, a few drops of sesame oil (optional), cornstarch (mix in 1/2 cup water), firm tofu small cubed, chopped celanto, wonton skins long 1/2 inch sliced, cooking oil for deep fry, mushoom and bamboo shoot can be use in this dish if like

chicken stock, chopped ginger, chopped garlic, diced firm tofu, sliced bok choy, cooked egg noodles (as per directions), soy sauce

reduced-fat firm tofu, drained and crumbled, hard-cooked eggs, stalk celery, chopped, carrot, shredded, red onions, minced, fat-free mayonnaise, white wine vinegar, dijon mustard, salt, hot pepper sauce, boston lettuce leaves

extra-firm tofu, drained and cut into 1-inch cubes, lemon juice, cornstarch, grated parmesan cheese, dry breadcrumbs, minced fresh parsley, egg whites, vegetable cooking spray, hot cooked linguine (about 8 oz uncooked pasta), marinara sauce, divided, drained capers, lemon wedges (optional)

firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve

tofu, cooked salmon or 150 g canned salmon, salt , to taste, cornstarch (more if needed), egg white , as needed (optional), egg yolk , as needed

onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated

eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste

extra firm tofu, light cream cheese, skim milk, flour, cheddar cheese, shredded, dijon mustard, salt, egg yolk, kale, cooked and chopped, parmesan cheese

tofu, drained and mashed, green tomatoes, bell peppers, green, chicken, thigh, cooked and shredded, cilantro, cornmeal, chicken bouillion, eggs, beaten, butter, salt, cornmeal

olive oil, garlic, minced, sliced mushrooms, extra firm tofu, drained and cubed, green chili paste (i have also used red), cooked basmati rice (i use brown basmati), egg, plain breadcrumbs

egg, water, sliced green onions, soy sauce, oriental sesame oil, vegetable oil, broccolini, trimmed, cut into 1-inch lengths , or 2 cups broccoli florets, chopped carrots, chopped peeled fresh ginger, garlic cloves, minced, chilled cooked medium-grain white rice (about 1 cup uncooked ), teriyaki-seasoned baked tofu , cut into 1/4x1-inch pieces, unseasoned rice vinegar

egg, mushroom, tofu , 1/2-inch thickness by 1-inch, imitation crabmeat (also known as surimi), green onions or 1/2 tsp chives, chopped, shrimp , precooked, peeled sliced in half lengthwise (just 1), cooked chicken, water chestnut, tomato, finely diced, mirin, dashi, soy sauce, tomato sauce (optional)