87713 cook cod fillets healthy Recipes

cod fish fillets (or any mild white fish), mayonnaise, grated parmesan cheese, salt-free garlic and herb seasoning, butter, lemon juice, purple onion, diced

cod fish fillets (or other firm white fish), orange, green onion

fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)

yukon gold or new potatoes, halved (if small) or cut into 1 1/2-inch chunks (peel first, if desired), olive oil, kosher salt, black pepper, cod fillets, skin removed, chopped fresh chives (optional)

olive oil, dijon mustard, salt, creole seasoning blend (such as spice island ), cod fillets (about 1 inch thick ), fresh lemon juice, chopped fresh parsley (optional)

fresh cod fillets (about 3/4 inch thick ), chili powder, dried oregano, salt, butter, ground cumin, juice of 1 lime

skinless cod fillets (approximately 2 to 3 fillets), russet or idaho potatoes (about 3 1/2 lb), peeled, eggs, all-purpose flour, coarsely grated onion , squeezed of excess moisture, celery seeds, celery salt, vegetable oil, unsalted butter, tartar sauce

olive oil, minced shallots, fresh lemon juice, sherry wine vinegar, grated lemon peel, salt and pepper to taste, assorted fresh herb leaves (such as italian parsley, basil, and dill) and edible flowers, black cod fillets with skin, olive oil

skinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)

cod fish fillets (1/2 to 3/4 in thick, fresh or frozen, thawed if frozen ) or 1 lb haddock fillet (1/2 to 3/4 in thick, fresh or frozen, thawed if frozen), whipping cream, grated parmesan cheese (divided ), dry white wine, garlic clove, minced, salt, pepper (or more to taste)

prosciutto, diced, flat leaf parsley, minced, fresh basil, chopped, garlic clove, minced, lemon zest, grated, fresh ground black pepper, olive oil, cod fish fillets, salt , to taste, fresh ground black pepper , to taste, dry white wine

fresh cod fish fillets, diced canned tomatoes with balsamic vinegar, olive oil and basil, minced garlic, grated italian cheese (parmesan, romano, asiago, grana padano), salt & pepper

black cod fish fillets, pistachio nut, ground (or use what ever type of nuts you have on hand), egg white, olive oil, fennel bulb, diced, red onion, diced, cremini mushrooms, sliced, garlic cloves, mashed to form a paste with salt, fresh thyme leave, white wine, sultana, green olives, pitted and roughly chopped, capers, drained and rinsed, pine nuts, toasted, oranges , juice and zest of, salt and pepper, oil (i used peanut )

sliced bacon, butter, onions, chopped, water, bottled clam juice, boiling potatoes (about 2), peeled and cut into 3/4-inch chunks, rib celery, chopped, dried red-pepper flakes, salt, fresh (cut from about 3 ears) or frozen corn kernels, milk, heavy cream, cod fillets, cut into 1 1/2-inch chunks, fresh-ground black pepper

olive oil, garlic, minced, canned crushed tomatoes in thick puree (1 28-oz can), tomato, peeled and chopped, salt, dried red-pepper flakes, cod fillet, cut into 1-inch chunks, chopped fresh parsley, penne

fresh wild caught east coast cod fillets, shredded parmesan cheese, yellow corn meal, all-purpose flour, paprika, black pepper, vegetable cooking spray

soy sauce, dry vermouth or sherry, water, sesame oil, grated fresh ginger, garlic clove, pressed, dried crushed red pepper, cod fillet, cut into 4 pieces, shredded carrot, green onions, sliced, savoy cabbage leaves , center ribs removed, fresh ginger, fresh mint

dried porcini mushrooms, boiling water, extra-virgin olive oil, minced shallots (about 1 large), granny smith apple, finely diced, garlic, minced, madras curry powder, thyme, salt and freshly ground pepper, mussels , scrubbed, dry white wine, heavy cream, skinless cod fillets--bones removed , fish cut into 2-inch chunks, crusty bread , for serving