1710 con lightened Recipes

eggs, ricotta, spring onions, sliced, tomato, chopped, x 14 oz can of asparagus, red, green or yellow bell pepper, chopped, tblsp milk to lighten mixture, ground chili powder - optional, olive oil or butter or cooking spray, optionals - you can add any type vegetable you like to this dish .

bonless , skinnless chicken breast, cinnamon chipotle rub, sm to medium vadalia onion, chopped, garlic mashed, navy beans, cannellini beans, chicken broth, green chilis, jalapeno pepper slices, chipotle chili in adobo sauce chopped, cumin, ginger (for extra bite!), handful of chili powder

asian pear, cored, peeled, and chopped, fresh lime juice, canola oil, garlic cloves, minced, diced red onion, green onions, thinly sliced, lean ground turkey, creamy peanut butter, own lighten up low fat sesame ginger dressing, asian hot chili sauce (such as sriracha), iceberg lettuce leaves, chilled, matchstick carrots, chopped dry roasted peanuts, julienned fresh mint leaves

processed american cheese, cubed, mild cheddar cheese, cubed, mild, chunky salsa, chili, sour cream, chili powder, hot pepper sauce

white hominy, drained, black beans, rinsed and drained, diced white onion, diced green bell pepper, diced red bell pepper, diced green onions with tops, seeded and chopped jalapeno pepper, picante sauce, ground cumin, salt, white sugar, chopped cilantro

vegetable oil, onion, diced, tomato, diced, roasted green chile peppers, seeded and chopped, shredded queso asadero (white mexican cheese), shredded monterey jack cheese, milk, salt to taste

butter, tomato, diced, chopped onion , or to taste, garlic, minced, processed cheese, cubed, sour cream, cooked skinless, boneless chicken breast halves, shredded, green chiles, chopped - or to taste, salsa, seasoned salt, dried oregano

eggs, pace picante sauce, all-purpose flour, chili powder, shredded cheddar cheese, green onion, chopped

butter, onions, chopped, red bell pepper, chopped, green bell peppers, chopped, salt and pepper to taste, cream cheese, softened, chili sauce, corn tortilla chips

processed cheese (such as velveeta), cubed, milk, ground beef, diced tomatoes with green chile peppers (such as ro*tel), taco seasoning

broccoli, cooked, eggs, milk, tostitos salsa con queso, tostitos salsa, tostitos restaurant style tortilla chips

water, short grain rice, x 3 inch) strip lime peel, water, cinnamon stick, anise seed, crushed, evaporated milk, condensed milk, vanilla extract, salt, raisins (optional)

chicken breasts thinly sliced, unbleached flour, egg whites beaten, lemon juiced, lemon sliced thin, white wine, low sodium chicken broth, salt and pepper to taste, fresh parsley chopped, butter

dried navy beans, ready-to-serve chicken broth, divided, onion, chopped, garlic, minced, ground white pepper, fresh oregano, ground cumin, chopped cooked chicken, chopped green chiles, undrained, water, salt, jalapeno pepper, seeded and chopped, shredded monterey jack cheese, salsa, sour cream, sliced green onions

green tomatoes, salt, pepper, vegetable cooking spray, buttermilk, japanese breadcrumbs (panko), paprika, all-purpose flour

thick) square cornbread slices, halved and toasted, sliced deli-roasted turkey breast, spicy cheese sauce, chopped green chiles, drained, shredded mexican four-cheese blend, cooked reduced-fat bacon slices, crumbled, tomatoes, sliced

butter, sweet onion, sliced, salt, rye , wheat, or white bread slices, toasted, sliced deli-roasted turkey breast, sliced deli roast beef, sliced deli ham, parmesan cheese sauce, freshly shredded parmesan cheese, cooked reduced-fat bacon slices, crumbled, tomatoes, sliced