14830 compound veggies meat Recipes

olive oil, skinless, boneless chicken breast meat - cut into bite-size pieces, onion, chopped, garlic, minced, sliced carrots, broccoli florets, chopped cauliflower, chopped celery, whole peeled tomatoes with liquid, chopped, fat free chicken broth, chopped fresh spinach, drops hot pepper sauce, salt and pepper to taste

green cabbage, shredded (apprx 3-4 cups, red, green or chinese), carrot, shredded, onion, diced, stalks celery, minced, whole wheat flour or 2 cups white flour (you may need a bit more), egg, beaten, brown sugar, salt, evaporated milk, enough water , to make a batter, left over meat (optional) or 1/2 cup chicken (optional) or 1/2 cup fish (optional)

butter, spring onions (finely chopped ), plain flour (50 g), milk (180ml), chicken stock (250ml), chicken meat (cooked and shredded or diced - 400 g), frozen mixed vegetables (350 g), parsley (fresh loosely packed and then coarsely chopped), sheets phyllo pastry

red wine, olive oil, low sodium soy sauce (i use tamari), hot sauce, ground cumin, ground coriander, thyme, nutritional yeast, rosemary, black pepper, tempeh, diced (or use another meat substitute of your choice), garlic cloves, minced (or to taste), shallots, minced, mushroom, sliced, head cauliflower, chopped, head broccoli, chopped, zucchini, diced, tomato, diced, cheese (i used a mix of cheddar and jarlsburg...use whatever you have on hand, or soy if vegan)

flour, beef stew meat, oil, water, tomato juice, worcestershire sauce, dry mustard, thyme, savory, bay leaves, salt, pepper, turnips, diced, carrots, sliced, celery, diced, onions, diced, mushroom, parsley

butter, flour, milk, diced asiago cheese, nutmeg, grated, white pepper, compound butter (mixed-herb for veggies or meat), sliced onions, sliced mushrooms, fresh baby spinach, diced sun-dried tomato, diced asiago cheese

yellow onions, chopped, garlic cloves, minced, red peppers or 3 yellow peppers or 3 green peppers, chopped, ground meat substitute (soy product, use (to taste), black-eyed peas, black beans, red kidney beans, tomatoes, tomato paste, hot salsa (can use more or less depending on your taste), salt and pepper

butter, flour, salt, ground black pepper or 1/8 tsp white pepper, milk, grated sharp cheddar cheese or 1 cup smoky flavor cheddar cheese

rice, extra virgin olive oil, divided, parmesan cheese, grated, egg, lightly beaten, pepper, onion, finely chopped, red bell pepper, thinly sliced, garlic cloves, finely chopped, frozen spinach, thawed (and squeezed dry ), fresh rosemary, finely chopped, salt, rotisserie-cooked chicken , meat removed (cut into 1/2 inch cubes), cheddar cheese, shredded

cubed beef stew meat, salt and ground black pepper to taste, margarine, condensed tomato soup, whole kernel corn, undrained, peas, undrained, green beans, drained, spinach, undrained, cubes beef bouillon, water, garlic powder , or to taste, garlic and herb seasoning blend (such as mrs. dash), or to taste, refrigerated biscuits (such as pillsbury grands)

hamburger meat, frozen mixed vegetables, cream of chicken soup, cream of mushroom soup, egg noodles, cheddar cheese, shredded

ground meat substitute, silken tofu, chopped peanuts, minced fresh ginger, minced fresh cilantro, salt, cayenne, chopped onion, vegetable oil, ground cinnamon, ground cardamom, garlic, minced, ground turmeric, ground ginger, ground coriander, ripe tomato, chopped fresh parsley

chuck roast, baby carrots, stalks celery, yellow onion, quartered potatoes (sometimes i switch it up and use turnips), water , to cover meat in a dutch oven, beef bouillon cubes, bay leaf, fresh rosemary, olive oil, salt and pepper, water, flour

ground meat (beef, turkey, chicken, pork, venison), diced tomatoes, black beans, pinto beans, cabbage, chopped, onion, chopped, bell pepper, chopped, carrots, chopped (about a cup), corn, drained (frozen is good too), salsa (i use mild pace), beef base (see note ) or 2 -3 tsp bouillon (see note), taco seasoning mix (to taste), ranch dressing mix, chopped garlic , can use garlic powder, tomato juice (optional) or 1 cup vegetable juice (optional), green chilies, diced (optional), salt and pepper

boneless skinless chicken, frozen broccoli (about 3 cups) or 20 oz stir fry vegetables (about 3 cups), pineapple chunks, olive oil , to fry up veggies and meat (included for nutritional values), salt, pepper, ginger, sugar, flour, soy sauce, worcestershire sauce, teriyaki sauce, sesame oil, ketchup

ranch steak, sliced thin (carne asada meat works well), carrot, sweet onion, sliced in rings, red potatoes, whole, ranch dressing mix, steak sauce, water

red potatoes, stalks celery, whole carrots, beef broth, chicken broth, parsley, soy sauce, stew meat, garlic powder, celery salt, onion powder, fresh ground pepper, salt, cooked rotini noodles, onions, flour, extra light olive oil