128 commercial Recipes

pumpkin puree (commercially canned or homemade), white sugar, pumpkin pie spice, unflavored gelatin

unpeeled medium-large size shrimp, eggs, beaten, commercial spicy french dressing, lemon juice, onion powder, vegetable oil, crushed saltine crackers, crushed corn flakes cereal, white cornmeal

uncooked farfalle pasta (bow-tie pasta), cubed cooked chicken, pesto sauce (commercial or homemade), coarsely chopped drained roasted red pepper, sliced ripe olives (optional), parmesan cheese (optional)

uncooked spaghetti, broken in half, chopped cooked chicken, fresh broccoli florets, sliced fresh mushrooms, tomatoes, halved, chopped purple onion, commercial italian dressing, lemon juice, dried basil, seasoning salt, beau monde seasoning

dozen meatballs (either from your favorite recipe or good commercially prepared ones), brown sugar, cider vinegar, catsup, flour, soy sauce

lemons, quartered, black pepper , to taste, green beans (or a commercial can), salt , to taste

couscous, boiling water, olive oil, loin lamb , fillets, roasted red capsicum , jarred commercial is good, lebanese cucumber , quartered length ways, chopped into chunks, red onion, thinly sliced, baby rocket, lemon juice, lebanese cucumber, grated, greek yogurt, garlic clove, crushed, shredded mint leaf, lemon juice

zucchini, frozen egg substitute, thawed, commercial reduced-calorie italian dressing, fine dry breadcrumb, grated parmesan cheese, fresh ground pepper, vegetable oil cooking spray

vegetable stock, zucchini, diced, potato, diced, shallot, chopped, carrot, diced, chopped tomatoes, salt and pepper, green beans, cut in 1/2 inch lengths, frozen baby peas, pasta , small shapes (for example, conchigliette, ditali or farfalline), traditional basil-based pesto sauce (commercial or homemade), sun-dried tomato paste, grated parmesan cheese (optional)

sliced beets, drained, commercial italian dressing, stalk celery, chopped, green onions, chopped, spinach leaves, shredded, fresh spinach leaves, egg yolk, hard-cooked and sieved

red new potato, frozen baby peas, thawed and drained, cauliflower, chopped small, celery, chopped small, cashew nuts, chopped small, chopped green onion, white part only, chopped red onion, lettuce leaf, sour cream, commercial ranch salad dressing, garlic salt, salt, fresh ground pepper

water, unpeeled large raw shrimp, chopped green pepper, sliced pimento stuffed olive, commercial italian salad dressing, celery, chopped, sweet pickle relish, olive oil, fresh parsley, minced, lemon juice, green onion, minced, curly leaf lettuce, shredded iceberg lettuce

diced, cooked lamb, chopped onion, commercial french dressing, unflavored gelatin, water, unsweetened pineapple juice, vinegar, water, sugar, salt, ripe olives, sliced, peppermint extract, lettuce leaves, fresh mint leaves

mixed salad greens, olive oil, red wine vinegar, stone-ground mustard, sugar, salt, pepper, commercial or homemade croutons, freshly ground pepper

unsalted butter, softened, powdered sugar, lime zest, finely minced, eggs, fresh lime juice, shortbread cookies , commercially prepared (about 10 oz total)

fresh spinach, mushrooms, olive oil, garlic cloves, minced, salt, fresh ground black pepper, pizza dough (for 1 9-inch deep-dish pizza), sliced asiago cheese or 4 oz provolone cheese, pizza sauce (homemade or commercial), sliced fresh mozzarella cheese, grated pecorino romano cheese, chopped fresh basil

fat-free refried beans, canned black beans, rinsed and drained, chopped green chili peppers, drained, ground cumin, lettuce leaves, flour tortillas, warmed, salsa (fresh or commercial)