1737 combo shake Recipes

chicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste

vegetable oil, onion, peeled, diced, celery ribs, diced, carrots, diced, garlic cloves, chopped, curry powder, cayenne pepper, green lentils, cinnamon stick, diced tomatoes with juice, chicken stock (or a combo) or 7 cups water (or a combo), salt (or to taste), fresh ground pepper (or to taste), plain yogurt, parsley or 1/2 cup coriander, chopped

egg whites, cream of tartar, sugar, sour cream, powdered sugar, cream cheese, softened, orange juice, orange zest, strawberry, hulled, raspberries (or a combo!) or 1 cup blueberries (or a combo!), apple jelly, melted

manicotti pasta shells, cooked chicken, finely chopped, chive & onion cream cheese, frozen chopped spinach, thawed and well drained, tastefully simple dried tomato & garlic pesto sauce (i could not find this combo, so i bought sun dried tomato pesto and added minced garlic to make my o), shredded mozzarella cheese, for mixture, shredded mozzarella cheese, for topping, pasta sauce (use 1 jar for each dish )

vanilla-flavored soymilk, scoops dairy free chocolate ice cream, ripe banana (partially frozen if you wish), agave nectar

ziti pasta, spaghetti sauce (i use napa valley bistro s homemade marinara), mozzarella cheese, sharp cheddar cheese, parmigiano-reggiano cheese, mrs dash s italian seasoning (a shake or two of the bottle), red pepper flakes (a shake of the bottle), hot sauce (a shake or two of the bottle), minced garlic, broccoli, ground beef (i use 10% fat, vegetarian-fed beef), olive oil

milk, vanilla ice cream, softened, vanilla, chocolate syrup, coffee syrup (usually in coffee aisle of grocery store) (optional)

ground beef (or combination) or 2 lbs turkey (or combination), onion, chopped, garlic cloves, chopped fine or 1 tsp garlic powder, chili powder, crushed tomatoes or 3 -4 large chopped fresh tomatoes, beef broth, cannellini beans or 1 (15 1/2 oz) can great northern beans, drained and rinsed, red kidney beans or 1 (15 1/2 oz) can black beans, drained and rinsed, salt, cayenne pepper (i start out with a few shakes) or crushed red pepper flakes, to taste (i start out with a few shakes), sharp cheddar cheese (optional) or mexican blend cheese (optional) or monterey jack cheese, shredded (optional), chopped raw onion (optional), sour cream (optional)

sweet potatoes, cubed, new potatoes, cubed, red onion, quartered and pieces separated, zucchini, sliced 1-inch thick, summer squash, sliced 1-inch thick, baby carrots, button mushrooms , ends of stems cut off, fresh thyme, chopped (1 tsp. dried ), fresh rosemary, chopped (2 tsp. dried ), dried basil (optional), garlic, minced, olive oil, balsamic vinegar, salt (a shake or two), black pepper (a shake or two)

steak sauce, shake -and-bake, plus, shake -and-bake, divided, ground beef, hamburger buns, split, lettuce leaves

quaker old-fashioned oatmeal, skim milk, water, molasses, few shakes ground ginger, few shakes ground cinnamon, vanilla extract, few dashes kosher salt

onions, flour, baking powder, salt, shake paprika, shake seasoning salt, water

beef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt

cooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste

roasted turkey breast (2 to 2 1/2 lb cooked breast meat), evoo, center cut smoky bacon or applewood bacon, chopped, garlic, finely chopped, jalapeno or fresno chiles, chopped (seed the chiles for a milder filling), onion, finely chopped, ground cumin , scant palmful, freshly ground black pepper, fresh cilantro or parsley leaves, finely chopped, tomatoes, seeded and chopped, lime, juiced, leftover gravy , or turkey or chicken stock, salt, corn tortillas or twelve 6-inch flour tortillas, butter, flour, milk, shredded monterey jack cheese or combo of monterey and pepper jack, diced green chiles, well drained, chopped or shredded iceberg or romaine heart lettuce, diced avocado with lime juice, seeded diced tomatoes, chopped red onion or scallions, creme fraiche or mexican crema or sour cream, for dolloping

fresh jalapeno, onion, green pepper, tomato, cilantro, lime (squeezed ), water, oregano (4-5 shakes), cumin (8-10 shakes), minced garlic (3 shakes), garlic salt (2 shakes), pepper and salt to taste

butter (half stick), flour, carnation evaporated milk (12 oz), frozen mixed vegetables (32 oz), chicken breast (14-16 oz), chicken broth (or 2 tsp chick bouillon dissolved in 2 cup hot water, onion powder (2 shakes), rotisserie chicken seasoning salt (2 shakes), pepper (2 shakes)

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes