307 colourful serious Recipes

ripe bananas, mashed, non-fat plain yogurt, lemon juice, vanilla extract, banana extract, blue food colouring (optional), flour, baking powder, baking soda, salt, softened butter, sugar, silken tofu, pureed

grated, unsweetened coconut, chopped, pitted dates , soaked in hot water and drained, granulated sugar, rose water, vanilla, red food colouring, dough, dry active yeast, warm water, flour, whole wheat flour, sugar, salt, warm coconut milk, rose water, coconut extract, melted butter, egg, lightly beaten

milk, red, yellow, blue food colouring, white bread, butter

fruit, fruit cocktail, mandarin oranges, pitted dark red cherries (not pie filling), pineapple tidbits, apple, chopped and squeezed with lemon to prevent from turning colour, green grapes, halved, desiccated coconut, coloured marshmallows, chopped walnuts, dressing, cream cheese at room temperature, sour cream, marshmallow cream, orange or pineapple juice, garnish with freshly grated nutmeg approximately 1/4 tsp.

flour add some bicarbonate of soda for extra crispiness, stalks chives or spring onion, cut finely, egg, salt to taste, a jug of water, oil to fry .

rice, garlic cloves , crushed and chopped, butter, oil, raisin, food colour

cauliflower -1, ginger garlic paste -2tsp, egg -1, corn flour -1 cup, colouring powder -1/2 tsp, chilly powder -1tsp, turmeric powder-a pinch, salt to taste

fish - cut into pieces, oil to shallow fry, ginger garlic paste -1tsp, onion paste -1/2tsp, chilly powder -1tsp, pepper powder -1/2tsp, food colour(optiona l)a pinch, turmeric powder -1/2tsp, lemon juice -1tsp, salt to taste

chicken parts, corriander pwd 2 tsp, chilli pwd 1 tsp, meat pwd 1/2 tsp, ginger - garlic paste, salt, red colour, some olive oil

skinless chicken meat, ginger garlic paste, tumeric pwd ( optional ), chilli pwd, curry masala pwd, food colour

cauliflower (cut into small florets ), onion, green chillies, all-purpose flour, cornflour, egg (beaten ), pepper powder (black , preferable) and salt to taste, soy sauce (chilli sauce may be substituted), tomato puree/ketchup, oil, garlic, food colour (red )

syrup :1 and 1/2 cup sugar 2 cups coconut, water, pink food colouring, dough, marg, sugar, eggs, flour, baking powd, salt, milk

salad, uncooked tri-coloured pasta (rotini), green bell pepper , cut into 1/4 strips, red bell pepper , cut into 1/4 strips, red onion , cut into thin strips, tomato, cut into wedges, feta cheese, crumbled, dressing, white vinegar, olive oil, dried basil, chopped green onions, grated parmesan cheese, sale, pepper, dried oregano leaves

tri-colour pasta spirals, red onion julienned, carrots grated, black olives, oil, white vinegar, water, salt, pepper, italian herb mix, good seasons italian dressing mix (or fav), other veg or beans when handy

half a packet of wild and brown rice (with split peas, if available for colour), spring onions, chopped, half a cucumber, red pepper, finely chopped, chopped parsley, sugar, curry powder, olive oil, balsamic vinegar

white bread, red onion, peeled, fish fillets, roughly chopped, red curry paste, fish sauce, sesame oil, salt, sugar, chopped coriander, carrot, grated, olive or canola oil for frying, dipping sauce, lime or lemon juice, fish sauce, water, sugar, chopped red chilli to taste, tiny cubes of carrot and chopped coriander for colour

eggplant , largish, zucchinis, red onions, capsicums (mix colours, or what is in season), tomatoes (depending on size, 1 or 2 per person), garlic (1-2 per person ), olive oil, fresh rosemary, fresh lemon tyme (which is what i had growing, i m sure regular tyme would be just as nice), good pinch of dried oregano (if i had fresh, i would have used fresh!), salt and pepper to taste