70 colorful spinach and Recipes

frozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)

orzo pasta, olive oil, fresh spinach , torn, feta cheese (light or fat free work well), raisins, fresh basil leaves , torn, pine nuts, toasted, lemon juice, salt, ground pepper

spinach fettuccine or 8 oz tri color fettuccine, fat-free cottage cheese, plain nonfat yogurt, crumbled gorgonzola, white pepper, sun-dried tomatoes (not packed in oil)

artichoke hearts, quartered, drained, black olives, pitted, drained, roll salami or 1 summer sausage, sliced, prosciutto, thinly sliced, tomatoes or 1 pint grape, bocconcini, drained (or slices of fresh mozzarella), tortellini, cooked, drained and cooled (i like spinach tortellini, or half spinach and half regular, for added color), pepperoncini peppers, drained, basil, fresh, rolled up and cut into very thin shreds, for garnish, italian dressing, toothpick

quail, whole quail, shallots halved, garlic, orange cut into wedges, thyme, rosemary halved, butter, salt and pepper to taste, quinoa, balsamic vinegar, sugar, garlic, rosemary, chicken stock, tri-color quinoa, butternut squash cubed, spinach, butter, garlic minced, shallot minced, baby spinach washed well, white wine for deglazing

boneless skinless chicken breast, taco seasoning, water, diced orange bell pepper, diced green onions with tops, red bell pepper tortillas, spinach tortillas, salsa, shredded monterey jack cheese, shredded cheddar cheese, black beans, drained, shredded lettuce, sour cream, guacamole

squat, round (7- to 8-in. wide , about 4 lbs.) hard-shell red kuri squash (orange color) or kabocha squash (green color), creamed spinach, strands of lemon zest (optional)

ricotta cheese , whole milk, spinach, fresh (tough stems removed (steam the spinach lightly, plunge into ice water to preserve the color, drain w), mozzarella cheese , whole milk, shredded, parmesan cheese, shredded, eggs , large, parsley, flat-leaf italian, minced, olive oil, shallots, minced, garlic clove, smashed and minced, black pepper, manicotti, uncooked, marinara sauce (not too thick or chunky, easy light and lovely marinara sauce)

tri-color spiral pasta, chopped cooked chicken, deli spinach dip, granulated garlic, salt, pepper

dry feta cheese, fresh spinach (about 2 cups), sweet potatoes, peeled and cubed, diced bell pepper , mixed colors preferable, diced red onion, curry , spices of choice, basil, garlic powder, soft extra-light vegetable oil spread, liquid sweetener (honey, agave syrup), salt and black pepper, soft wheat flour tortillas, salt and black pepper

marinated feta cheese cubes in oil with herbs and spices, chopped fresh oregano, red wine vinegar, skinless boneless chicken breast halves, red onion, peeled , cut through root end into 1/2-inch wedges, baby spinach leaves, tomatoes (preferably heirloom) in assorted colors, cut into wedges, teardrop tomatoes, halved pitted kalamata olives

fettuccine, spinach fettuccine, frozen cut green beans, thawed, green onion, chopped, tomatoes, halved, creamy herb salad dressing, monterey jack cheese , julienned

vegetable broth, red sun-dried tomato, white uncooked orcchiette pasta, red bell pepper, olive oil, crushed red pepper flakes, garlic clove, minced, green spinach, rinsed , bite-size, parmesan cheese

cooked white rice, ground beef or 1/2 lb ground pork or 1/2 lb ground chicken, mirin (sweet rice wine vinegar), soy sauce, eggs, sugar, frozen chopped spinach, salt

italian chopped tomatoes, fresh spinach, washed and de-stemmed, garlic, peeled and finely chopped, fresh goat cheese, plain nonfat yogurt, fresh thyme, leaves only or 1/2 tsp dried thyme, leeks, white part only ,sliced crosswise into very thin rings, olive oil, cornmeal, water, salt, pepper

olive oil, salmon fillets, cut in 4 equal pieces, salt, black pepper, white wine, lemon juice, frozen corn, thawed, tomatoes, halved, baby spinach, butter

dry white wine, orange juice, minced ginger, minced red bell pepper, minced yellow bell pepper, chopped fresh basil leaves, minced cilantro leaves, sugar, salt and white pepper, soba (japanese thin brown wheat noodles), fresh spinach leaves, julienned carrots, julienned red bell pepper, julienned zucchini, fresh basil leaves, minced cilantro, soy sauce, olive oil, sesame seed oil, minced garlic, canola oil, scallops

dry pasta (tri-color rotini), alfredo sauce, vinegar (i used white wine ), fresh spinach, tomatoes (chopped ), bell pepper (any color, chopped ), olive (any type , i used black), feta (i used tomato basil flavor)