59172 colorful four salad Recipes

cracked bulgur wheat, chicken broth, cucumber, seeded and chopped, tomato, chopped, carrot, shredded, green onions, thinly sliced, fresh lime juice, chili powder, garlic powder

seashell pasta, chopped cauliflower, chopped broccoli, diced red bell pepper, cottage cheese, salt and pepper to taste

ripe mangoes, peeled and cut into long, thin strips, red bell peppers , cut into long, thin strips, jicamas, peeled and cut into long, thin strips, fresh blueberries, or more to taste, limes, each cut into 6 wedges

tuna, stalks celery, baby carrots, red onion, mayo, dill weed, hard boiled egg

carrots, chopped, frozen peas, celery rib, thinly sliced, reduced-fat mozzarella cheese, shredded (or you could use cheddar), green onions, sliced, buttermilk, plain yogurt, fat-free mayonnaise, cider vinegar or 1/2 tsp red wine vinegar, dried basil, sugar, pepper

frozen corn, thawed, diced green peppers, diced sweet red peppers, diced celery, minced fresh parsley, chopped green onion, shredded parmesan cheese, ground cumin, salt, pepper, hot pepper sauce, cayenne pepper, olive oil or 3 tbsp vegetable oil (i used olive), garlic, minced (i used about 1 tbsp.+), lime juice

tomato, seeded and diced (about 4 medium), diced seeded and peeled cucumbers (about 1 large), diced sweet red pepper (about 1 large), pitted kalamata olive, sliced, capers, drained and rinsed, sliced red onion, chopped fresh italian parsley, extra virgin olive oil, red wine vinegar, chopped fresh oregano, crumbled feta cheese, sea salt, freshly ground black pepper , to taste

broccoli florets, cauliflower florets, grape tomatoes, halved, red onion, sliced thinly, sliced ripe olives, drained, ranch dressing mix, canola oil, vinegar

fresh corn, cooked and cut off the cob, can use frozen thawed, black beans, rinsed and drained, tomato, seeded and diced, cucumber, seeded and diced, orange bell pepper, seeded and diced, chopped purple onion, crumbled feta cheese, chopped fresh cilantro, olive oil, fresh lime juice, sugar, cumin, salt, pepper

washed and torn salad greens, boiled ham, diced, ripe tomatoes, chopped, bell pepper, seeded and chopped (green, red, or yellow ), radish, sliced, frozen peas, thawed, french-fried onions, hard-boiled eggs, mayonnaise, buttermilk, dijon mustard, ranch dressing mix, dried dill weed

canned corn or 3 cups frozen corn, thawed, black beans, rinsed & drained, tomatoes, seeded & diced, chopped green pepper, chopped sweet red pepper, olive oil or 1/4 cup vegetable oil, lime juice, minced fresh cilantro or 2 tbsp parsley, garlic, minced, salt, pepper

salmon fillets, with skin, low sodium soy sauce, garlic powder, dried dill, spinach leaves, yellow bell pepper, thinly sliced, purple onion, reduced-fat feta cheese, crumbled, sunflower seeds, toasted & unsalted, strawberries, rinsed & hulled, balsamic vinegar

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

cracked bulgur wheat, chicken broth, cucumber, seeded and chopped, tomato, chopped, carrot, shredded, green onions, thinly sliced, fresh lime juice, chili powder, garlic powder

head red leaf lettuce , torn, radish, sliced thinly, mandarin orange segments, avocado, thinly sliced, pecans, toasted and coarsely chopped, green onions, sliced, italian dressing

granny smith apples, cored and cubed, red delicious apples, cored and cubed, stalks celery, diced, raisins, cinnamon