101913 colorful four bean salad Recipes

skinless turkey breast, raw, green beans, fresh ,1/2 inch pieces, red kidney beans, cooked,rinsed, onion, diced,fine, chickpeas, rinsed, cucumber, peeled,seeded and diced, mushroom, raw and sliced, spinach, romaine lettuce, shredded, tomato, diced, olive oil, water, dry mustard, apple cider vinegar, celery salt

kidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper

garbanzo beans, rinsed and drained, green beans , no added salt, drained, chopped parsley (or celery leaves), light italian dressing, lemon juice, black pepper

green beans, trimmed and cut into 1-inch pieces, frozen shelled edamame, fresh bean sprout, japanese pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, canola oil, braggs liquid aminos, wasabi powder or 1 tbsp wasabi paste, salt, scallions, minced

olive oil, red wine vinegar, lemon juice, salt, pepper, dried basil, black beans, rinsed and drained, green onions, sliced thinly, roma tomatoes, chopped, frozen green beans, thawed

kidney beans, drained or 1 1/2 cups dried brown beans, soaked overnight, thyme, bay leaves, onion, halved, garlic cloves, crushed, cumin seeds, crushed, green onions, finely chopped, fresh parsley, chopped, lemon juice, olive oil, hard-boiled eggs, chopped, dill pickles, chopped

black beans, rinsed and drained, white beans, rinsed and drained, frozen corn , caramelized, olive oil or 1 tbsp canola oil, brown sugar, mango, peeled and diced, red bell pepper, diced, jalapeno pepper, minced, fresh cilantro, chopped, avocado, peeled and diced, garlic, minced, red onion, thinly sliced and marinated, fresh lime juice, lime zest, salt

asparagus , cut into pieces, white kidney beans (drained & rinsed ) or 2 cans great northern beans (drained & rinsed), roasted red pepper, diced, olive oil, red wine vinegar, cilantro, minced, shallot (diced ), salt & pepper

red onion, chopped, garlic cloves, minced, olive oil, red wine vinegar, red pepper, chopped, green pepper, chopped, parsley, minced, artificial sweetener, salt, pepper, great northern beans, drained and rinsed, black beans, drained and rinsed

red wine vinegar, dijon mustard, sea salt, pepper, garlic powder (optional personal add on ), extra virgin olive oil, corn (rinsed under cold water to thaw if frozen), shelled edamame, red kidney beans, drained & rinsed, garbanzo beans, drained & rinsed, scallions , cut into 1/2 inch slices, red bell pepper, cut into 1/2 inch dice, chopped fresh parsley (or 1 tsp dried parsley for every tbsp of fresh), chopped fresh basil (or 1 tsp dried basil for every tbsp of fresh)

kidney beans, rinsed and drained, black beans, rinsed and drained, black-eyed peas, rinsed and drained, minced fresh cilantro or 1/4 cup parsley, fresh jalapeno pepper, seeded and chopped, green onions, sliced, olive oil, red wine vinegar, garlic salt, pepper, lettuce leaf

kidney beans, garbanzo beans, rotini pasta, olives, onion, diced, head broccoli, chopped, tomato, sliced, parmesan cheese, shredded, italian dressing, garlic cloves, minced, fresh basil, fresh parmesan cheese

garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, red peppers, diced, onion, diced, artichoke hearts, diced, stalks celery, diced, green olives, diced, persian cucumbers, diced, tomatoes, feta, cilantro, chopped, oregano, cayenne pepper, olive oil, red wine vinegar

adzuki beans, drained and rinsed, kidney beans, drained and rinsed, cabbage, thinly sliced, scallion, thinly sliced, yellow bell pepper, thinly sliced, celery, thinly sliced, carrot, chopped, bell peppers, cut in halves, orange juice, white wine vinegar, olive oil, garlic cloves, minced, fresh parsley, chopped, orange zest

chickpeas, drained and rinsed, cannellini beans, drained and rinsed, fresh green beans , snaped into 1 ",pieces, sun-dried tomato , oil packed,chopped, marinated artichoke hearts, cut in half, green onions, sliced, pepper, parsley, chopped, italian dressing, your favorite, feta cheese (optional)

organic great northern beans, rinsed & drained, organic black beans, rinsed & drained, organic tomato, organic tomato, organic red bell pepper, diced, organic yellow bell pepper, diced, organic green onion, chopped, organic mild salsa, organic red wine vinegar, fresh organic cilantro, chopped, head organic romaine lettuce, finely shredded, sea star sea salt, fresh ground organic peppercorn

chopped tomatoes, hominy, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, sweet onion, chopped, cilantro, minced, lime juice, olive oil, chili powder, cumin, pepper, salt

olive oil, red onion, diced, garlic cloves, crushed, celery, finely chopped, red chili , deseeded, finely chopped, borlotti beans, drained, rinsed, cannellini beans, drained, rinsed, roma tomatoes , deseeded, finely chopped (use regular tomatoes if roma not available), flat leaf parsley, chopped, red wine vinegar