10590 college student sandwiches Recipes

chipped ham (or deli ham shaved very thin), heinz ketchup, classic coke, sandwich buns

tuna, drained and flaked, chopped celery, chopped onion, sweet pickle relish, mayonnaise or 1/4 cup salad dressing, sandwich bread, eggs, beaten, milk, butter or 1/4 cup margarine, melted

beef stew meat, cut into 1 inch cubes, green peppers, diced, onions, diced, tomato paste, brown sugar, cider vinegar, chili powder, salt, worcestershire sauce, ground mustard, sandwich buns, split

boneless skinless chicken breasts, olive oil, salt and pepper, ciabatta rolls , sandwich size, goat cheese, baby spinach leaves, red onion, roasted red pepper, white wine, balsamic vinegar, sugar

whole wheat flatbread buns (i use nature s own sandwich rounds), mashed avocado, chopped tomato, chopped red onion, ranch dressing, shredded cheddar cheese, salt and pepper

cooked and thinly sliced beef pastrami, havarti cheese, coarse grind mustard (optional), dill pickle slices (optional), sliced onion (optional), artisan rye bread or 4 -8 sandwich buns, beef broth

boneless sirloin tip roast , trimmed of fat, brown sugar, italian dressing, onion, sliced, bell pepper, sliced, sandwich buns, split and toasted

defrosted chicken breasts or 20 frozen chicken wings, flour, paprika, salt, whole wheat bread or 4 whole wheat rolls, for sandwiches, olive oil (for frying ), butter, melted (we use i can tsp believe its not butter, really no difference in taste), frank red hot sauce, garlic powder or 1 garlic clove, minced very fine, cayenne pepper, red pepper flakes , depending how much heat you want, to taste, sliced tomato, iceberg lettuce, bleu cheese salad dressing (optional)

pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced

water, ground cumin, garlic cloves, boneless skinless chicken breast, chipotle chiles in adobo, olive oil, garlic, minced, ground cumin, tomato puree, canned, cider vinegar, honey, worcestershire sauce, salt, sandwich buns, monterey jack cheese, thinly sliced, red onions

carrot, coarsely grated, cream cheese spread, iceberg lettuce, finely shredded, sandwich bread, roast beef, finely chopped

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

hot italian sausage or 3 lbs sweet italian sausage links, onions, sliced, crushed garlic, red bell peppers or 3 yellow bell peppers or 3 green peppers, cut into strips, crushed tomatoes, tomato paste, italian sandwich buns, split, grated mozzarella cheese, grated parmesan cheese

boneless pork shoulder, well trimmed, salt, pepper, sliced sweet onions, enchilada sauce, taco seasoning mix, sandwich buns, split

chuck roast , extra lean and boneless, tomato ketchup, dijon-style mustard, brown sugar, garlic clove, crushed, worcestershire sauce, red wine vinegar, salt, pepper, french rolls (can use low calorie , high fiber rolls) or 12 sandwich buns (can use low calorie, high fiber rolls)

chicken meat, hard-boiled egg, relish sandwich spread, miracle whip, sweet relish, onions, minced, whole grain bread, toasted

canned chicken, drained, apple, sliced and chopped small, shredded carrot, sliced celery (to personal taste), red grapes, sliced in half, mayonnaise or 1 cup ranch dressing, chopped and toasted pecans, leaves lettuce, sliced cucumber, bread , for sandwiches

shredded monterey jack cheese, shredded cheddar cheese, mayonnaise, prepared mustard, green onion, finely chopped, sandwich bread, deli ham, butter or 1/4 cup margarine, softened