64 cold fresh bean salad Recipes
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soba noodles, sesame oil, rice wine vinegar, soy sauce and13 Moresoba noodles, sesame oil, rice wine vinegar, soy sauce, hot chili oil, hoisin sauce, extra-virgin olive oil, carrot, thinly sliced or julienned, celery stalks, thinly sliced or julienned, green onions , bottom 4 inches, thinly sliced, sliced napa cabbage, red bell pepper, thinly sliced or julienned, julienned bok choy, bean sprouts , optional, minced fresh cilantro leaves, sesame seeds, toasted, for garnish, unsalted peanuts, for garnish35 min, 17 ingredients
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fresh, cooked) black beans, rinsed and drained and14 Morefresh, cooked) black beans, rinsed and drained, corn, just blanched or frozen , thawed under cold water, but not cooked, pepperjack cheese, cut into 1/2 inch cubes, green onions, chopped, cumin, cayenne(more or less , as desired), fresh cilantro, garlic, salad quality olive oil, juice from1 large or 2 small limes(about 1/4 cup), honey, red wine vinegar, ground celery seed (optional), kosher or sea salt and fresh ground black pepper15 min, 15 ingredients
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soba noodles and17 Moresoba noodles, cooked cooled chicken thigh fillets, shredded, cooked prawns, shelled,deveined,and halved, bean sprouts, red capsicum , julienned, green onions, finely sliced, chopped fresh coriander, chopped fresh mint, roasted peanuts, roughly chopped,to serve, fresh coriander leaves, to serve, lime, cut into 4 wedges,to serve (extra ), soy sauce, sweet chili sauce, fish sauce, lime , juice of, garlic, crushed, fresh grated gingerroot, red thai chile28 min, 18 ingredients
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fresh lime juice (about 4 limes), olive oil and11 Morefresh lime juice (about 4 limes), olive oil, roasted tomato salsa, cumin, salt, cooked brown rice, cold, corn, black beans, rinsed and drained, red bell pepper, seeded and diced, tomatoes, halved, scallions, thinly sliced, avocado, fresh cilantro, chopped20 min, 13 ingredients
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orzo pasta, cooked and cold rinsed, tomato, fresh, diced and9 Moreorzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small25 min, 11 ingredients
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kosher salt, fresh coarse ground black pepper and13 Morekosher salt, fresh coarse ground black pepper, dried oregano, garlic cloves, finely minced, red wine vinegar, dijon mustard, extra virgin olive oil, head romaine lettuce, chopped , washed in ice cold water and spun very dry, head radicchio, shredded , washed in ice cold water and spun very dry, genoa salami, finely chopped, sliced provolone cheese, thinly sliced into strips, canned garbanzo beans, rinsed and drained, red onion, thinly sliced vertically, grape tomatoes, washed , cut in half lengthwise, sliced fresh basil25 min, 15 ingredients
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shredded carrots and14 Moreshredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic10 min, 15 ingredients
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lebanese cucumbers , sliced into thin ribbons using a veg... and13 Morelebanese cucumbers , sliced into thin ribbons using a vegetable peeler, bean sprouts, snow pea sprouts, snow peas , topped and tailed, mung bean sprouts, tomatoes, halved, yellow bell pepper, sliced thinly, raw cashews, roughly chopped, fresh cilantro, fresh mint , roughly torn, limes , juice of, cold pressed olive oil, sesame oil, nama shoyu or 1 1/2 tsp soy sauce15 min, 14 ingredients
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Cold Green Salad With Swiss Cheese And Olivessalad components, whole green beans , tipped and trimmed and16 Moresalad components, whole green beans , tipped and trimmed, swiss cheese, cut in strips, imported cured black olives, pitted and chopped, red pepper strips, red onion slivers, toasted and chopped almonds, dressing, lemon juice, crushed garlic, extra virgin olive oil, sherry wine vinegar, dried tarragon, crushed, dried dill weed, crumbled, sea salt, several grinds of black pepper, dijon mustard, fresh parsley finely chopped, flat leaf preferred27 min, 18 ingredients
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Dang Cold Asian Noodle Salad (Guy Fieri)soba noodles, sesame oil, rice wine vinegar, soy sauce and13 Moresoba noodles, sesame oil, rice wine vinegar, soy sauce, hot chili oil, hoisin sauce, extra virgin olive oil, carrot, thinly sliced or julienned, celery ribs, thinly sliced or julienned, green onions , bottom 4 inches, thinly sliced, napa cabbage, thinly sliced, red bell pepper, thinly sliced or julienned, bok choy , julienned, bean sprouts (optional), fresh cilantro leaves, minced, sesame seeds, toasted, for garnish, unsalted peanuts, for garnish35 min, 17 ingredients
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Crunchy Cold Bean Sprout Saladbean sprouts, soy sauce, vinegar (i use white ), sugar and4 Morebean sprouts, soy sauce, vinegar (i use white ), sugar, sesame oil, fresh green beans, trimmed ,cut into diagonal strips 1 inch long, panir or 160 g firm tofu, cut into matchsticks, green bell pepper , julienned40 min, 8 ingredients
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Salad Nicoisevery fresh eggs and25 Morevery fresh eggs, red-skinned or yukon gold potatoes , of a uniform, medium size (2-inch diameter), salt, very fresh, crisp, young , string-less green beans, salt, minced shallots or scallions, dry white wine, cold water, salt and freshly ground black pepper, excellent olive oil, head boston lettuce, oil and lemon dressing, recipe follows, ripe red tomatoes quartered through the stem or 12 to 16 ripe full-flavored cherry tomatoes halved through the stem, anchovy fillets packed in olive oil, oil-packed chunk white tuna, drained, fresh lemon juice, good mayonnaise, capers (fine fat ones if possible), italian or french black olives, pits in , and packed in brine, fresh parsley sprigs, lemon , zested and juiced (at least 1 tbsp), salt, freshly ground black pepper, dijon mustard, minced shallots or scallions, excellent olive oil1 hour 15 min, 26 ingredients
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Fiesta Rice Saladfresh lime juice, olive oil, roasted tomato salsa and10 Morefresh lime juice, olive oil, roasted tomato salsa, ground cumin, salt, cold, cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans rinsed and drained, red bell pepper, seeded diced, tomatoes halved, scallions thinly sliced, avocado, fresh cilantro chopped13 ingredients
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Tabbouleh-Style Amaranth Saladcold water and15 Morecold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)16 ingredients
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' End of Summer' Rice Salad With Tunacold basmati rice or 2 1/2 cups white rice and11 Morecold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves1 hour 10 min, 12 ingredients
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Cold Garbanzo and Cucumber Saladextra virgin olive oil, red wine vinegar, salt and6 Moreextra virgin olive oil, red wine vinegar, salt, freshly ground black pepper, canned garbanzo beans, drained, pickling cucumbers or kirbies, peeled and diced, red onion, diced, tomatoes, peeled, seeded, and diced, fresh basil, chopped20 min, 9 ingredients
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Smoked Paprika Chicken With Warm Barley Saladcold water, pearl barley, sweet smoked paprika and10 Morecold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve35 min, 13 ingredients
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Captain's Couscous Saladcold water, salt, quick cooking couscous and12 Morecold water, salt, quick cooking couscous, black beans, rinsed and drained, red pepper, seeded and cut into 1/4 inch pieces, sliced green onion, sliced black olives, drained, chopped cilantro, fresh lemon juice, chili powder, garlic cloves, finely chopped, ground cumin, sugar, salt, vegetable oil4 hour 15 min, 15 ingredients
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