Cold Garbanzo and Cucumber Salad Recipe

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Cold Garbanzo and Cucumber Salad
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Ingredients:

Directions:

  1. Combine olive oil, vinegar, salt, and pepper in a large bowl and whisk. Add remaining ingredients, toss and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.63 Kcal (1694 kJ)
Calories from fat 287.63 Kcal
% Daily Value*
Total Fat 31.96g 49%
Sodium 781.61mg 33%
Potassium 413.16mg 9%
Total Carbs 24.34g 8%
Sugars 3.03g 12%
Dietary Fiber 2.39g 10%
Protein 7.65g 15%
Vitamin C 9.3mg 15%
Iron 0.8mg 5%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 125.63 Kcal (526 kJ)
Calories from fat 89.31 Kcal
% Daily Value*
Total Fat 9.92g 49%
Sodium 242.68mg 33%
Potassium 128.28mg 9%
Total Carbs 7.56g 8%
Sugars 0.94g 12%
Dietary Fiber 0.74g 10%
Protein 2.37g 15%
Vitamin C 2.9mg 15%
Iron 0.3mg 5%
Calcium 21.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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