33 colada free Recipes

sugar, butter, softened, eggs, mashed very ripe banana, yoplait original 99% fat free pina colada yogurt, all-purpose flour, baking soda, salt, nature valley banana nut crunchy granola bars, coarsely crushed (2 pouches from 8.9-oz. box), flaked coconut

fat-free half-and-half, light coconut milk, evaporated fat-free milk, sugar, egg yolks, flaked sweetened coconut, toasted, chopped pecans, toasted, fat-free caramel topping, rum extract, coconut extract, crushed pineapple in juice, undrained, flaked sweetened coconut, toasted

sugar-free instant vanilla pudding mix, plain fat-free yogurt, skim milk, coconut extract, crushed pineapple with juice, undrained

fat-free milk, topping mix (dream whip ), sugar-free instant vanilla pudding mix, unsweetened crushed pineapple, undrained, coconut extract, flaked coconut, toasted, maraschino cherries

cartons plain yogurt, sugar-free vanilla pudding mix, crushed pineapple, drained, coconut extract, rum extract, fresh fruit, cut into bite-size pieces (such as pineapple, apple, mandarin orange, strawberries, grapes, etc.)

pineapple cake mix (it s 1 regular sized box. duncan hines makes a good one, or you can substitute yellow cake mix), egg (according to cake mix box directions), butter (according to cake mix box directions) or 1/2 cup oil (according to cake mix box directions), coconut milk, sweetened condensed milk, crushed pineapple, cool whip free, shredded coconut

angel food cake mix, unsweetened crushed canned pineapple, fat-free whipped topping, thawed, toasted coconut flakes

cubed fresh pineapple, pineapple juice, chilled, cream of coconut (such as coco lopez), ice cubes, vanilla fat-free frozen yogurt

fresh pineapple cubes, frozen, vanilla dairy-free frozen dessert, light coconut milk, coconut extract, frozen sliced banana (about 1 small banana)

yellow cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), pina colada nonalcoholic drink mix (alcohol free), sweetened condensed milk, cool whip, thawed (can sub and equal amount of stabilized fresh whipped cream if you prefer), sweetened flaked coconut, lightly toasted (optional, for garnish ), maraschino cherry (optional, for garnish ), canned pineapple chunk, patted dry (optional, for garnish )

white rice (uncooked , but rinsed in a strainer), coconut milk, water, pineapple juice (from reserve below), orange juice, sugar, fat-free half-and-half cream, cornstarch, extra large egg, beaten, unsweetened crushed canned pineapple , drained but reserve liquid, shredded coconut, coconut rum, rum extract (or vanilla extract)

angel food cake mix, unsweetened crushed canned pineapple, instant vanilla pudding, frozen fat-free whipped topping, thawed, toasted coconut

plain fat-free yogurt, coconut extract, crushed pineapple , no syrup, apple, cored and chopped, orange marmalade, liquid french vanilla non-dairy coffee creamer (optional)

graham cracker crumbs, coconut flour or 2 tbsp all-purpose flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, fat cottage cheese, sugar, style fat free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, chopped fresh pineapple, unsweetened dried shredded coconut, toasted

thick) fresh pineapple slices, fat-free , sugar-free hot fudge topping (such as smucker s), vanilla fat-free frozen yogurt, dark rum, flaked sweetened coconut, toasted

uncooked old fashioned oats, baking powder, fat-free sugar-free instant vanilla pudding mix, unsweetened applesauce, egg whites, egg substitute, splenda sugar substitute, nonfat milk, coconut extract, rum extract, very ripe bananas, mashed, unsweetened pineapple tidbits, drained

sugar free vanilla instant pudding, plain fat free yogurt, skim milk, coconut extract, crushed pineapple in juice, undrained

fat-free sweetened condensed milk, thawed orange-pineapple-apple juice concentrate, undiluted, frozen diced pineapple, white rum, coconut extract, pineapple wedges (optional)