30160 coconut tofu smoothie Recipes

  • Mild Coconut Tofu Curry
    fresh ginger root, garlic, minced, cashews and
    11 More
    fresh ginger root, garlic, minced, cashews, stalks lemon grass, chopped, onions, sliced, olive oil, crushed red pepper flakes, curry powder, cubed firm tofu, coconut milk, water, potatoes, peeled and cubed, salt, white sugar
    45 min, 14 ingredients
  • Oven-Baked Coconut Tofu
    grated coconut, soy sauce, mirin (japanese sweet wine) and
    4 More
    grated coconut, soy sauce, mirin (japanese sweet wine), maple syrup, sesame oil, red pepper flakes, extra firm tofu, drained, pressed and cubed
    30 min, 7 ingredients
  • Thai Coconut Tofu Soup
    soy sauce, extra firm tofu, cubed, olive oil and
    13 More
    soy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne
    30 min, 16 ingredients
  • Coconut Smoothie
    coconut water, coconut water, chopped fresh pineapple and
    4 More
    coconut water, coconut water, chopped fresh pineapple, greek yogurt, coconut sorbet, unsweetened coconut milk, shaved fresh coconut
    12 hour 10 min, 7 ingredients
  • Mango Coconut Bliss Smoothie
    mangoes, sliced fresh (or frozen ) and
    7 More
    mangoes, sliced fresh (or frozen ), orange, cubed (about 1/2 large orange), frozen bananas, coconut water, unsweetened shredded coconut, agave nectar (optional), coconut essence (optional), celtic sea salt
    5 min, 8 ingredients
  • Coconut and Banana Smoothie
    coconut milk, scoops vanilla ice cream, ripe bananas and
    1 More
    coconut milk, scoops vanilla ice cream, ripe bananas, honey (optional)
    5 min, 4 ingredients
  • Pineapple Banana & Coconut Cream Smoothie
    banana , previously frozen is ideal but not essential and
    8 More
    banana , previously frozen is ideal but not essential, pineapple, coconut milk, vanilla extract, ice cube, sugar (optional), fruit (optional), yogurt (optional), neutral or vanilla flavored protein powder (optional)
    5 min, 9 ingredients
  • Healthy Coconut Mango Smoothie
    organic 1% yogurt, frozen mango, coconut milk and
    4 More
    organic 1% yogurt, frozen mango, coconut milk, hemp seed oil, cinnamon, handful walnuts, vanilla , agave nector
    5 min, 7 ingredients
  • 3 Berry Tofu Smoothie 3 Berry Tofu Smoothie
    silken tofu, blueberries, raspberries, blackberry and
    2 More
    silken tofu, blueberries, raspberries, blackberry, skim milk, splenda sugar substitute , to taste
    5 min, 6 ingredients
  • Peach Melba Tofu Smoothie Peach Melba Tofu Smoothie
    low-fat vanilla yogurt, firm silken tofu and
    6 More
    low-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)
    5 min, 8 ingredients
  • Rice-Crusted Peanut Sauce Coconut Tofu Cakes Rice-Crusted Peanut Sauce Coconut Tofu Cakes
    extra firm tofu, thai peanut sauce (your choice ) and
    5 More
    extra firm tofu, thai peanut sauce (your choice ), soy sauce, unsweetened desiccated coconut (fine-flake ), cinnamon, uncooked brown rice (to yield 1 cup cooked ), olive oil
    1 hour 25 min, 7 ingredients
  • Coconut Soup with Caramelized Lychees and Mango Tofu Coconut Soup with Caramelized Lychees and Mango Tofu
    coconut milk, sugar, gelee bavaroise and
    2 More
    coconut milk, sugar, gelee bavaroise, caramelized lychees , recipe follows, mango tofu , recipe follows
    1 hour 35 min, 5 ingredients
  • Pineapple Peach Coconut Green Smoothie Pineapple Peach Coconut Green Smoothie
    fresh pineapple chunks and
    5 More
    fresh pineapple chunks, coconut milk (not from a can, it s by the almond milk and soy milk), frozen peaches, raw almonds (a small palmful), fresh spinach leaves, coconut oil (also called coconut butter, it comes in a jar and is solid at room temperature)
    7 min, 6 ingredients
  • Tofu Vegetable Stir-Fry in Peanut Sauce Tofu Vegetable Stir-Fry in Peanut Sauce
    tofu, extra firm, peanut oil, onion, chopped and
    15 More
    tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced
    55 min, 18 ingredients
  • Tofu and Green Bean Spicy Stir Fry Tofu and Green Bean Spicy Stir Fry
    tofu, extra-firm, green beans, vegetable oil and
    2 More
    tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk
    25 min, 5 ingredients
  • Fresh Apple Coconut Protein Smoothie Fresh Apple Coconut Protein Smoothie
    apples, cored and chopped, banana, peeled, coconut cream and
    8 More
    apples, cored and chopped, banana, peeled, coconut cream, soymilk (plain ), flax seed meal, frozen apple juice concentrate, scoop vanilla , whey protien (optional), vanilla, water, ice cube, lemon juice (optional)
    10 min, 11 ingredients
  • Creamy Papaya and Coconut Milk Smoothie (Refresco De Lechosa) Creamy Papaya and Coconut Milk Smoothie (Refresco De Lechosa)
    papaya, about 20 oz, peeled, seeded, and cubed and
    4 More
    papaya, about 20 oz, peeled, seeded, and cubed, coconut milk, lime , zest and juice, turbinado sugar, vanilla extract
    5 min, 5 ingredients
  • Vanilla Bean Coconut Yogurt Smoothie (Claire Robinson) Vanilla Bean Coconut Yogurt Smoothie (Claire Robinson)
    water, honey, vanilla bean , split lengthwise and
    3 More
    water, honey, vanilla bean , split lengthwise, greek yogurt, torn fresh mint leaves, plus sprigs for garnish, coconut water , frozen in ice cube tray (approximately 1/2 tray)
    12 min, 6 ingredients




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