30160 coconut tofu smoothie Recipes

coconut sorbet, softened, crushed pineapple in juice, drained, unsweetened pineapple juice, orange juice, banana, sliced, coconut extract

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberry, chilled, low-fat vanilla frozen yogurt, orange juice, sugar, ground nutmeg (optional)

frozen blueberries, silken tofu, pomegranate juice, crushed ice, agave nectar or honey

unsweetened apple juice, frozen unsweetened strawberries, silken firm tofu, cubed, sugar

dessert tofu, frozen strawberries, frozen peach slices, strawberry yogurt, orange juice

white grape juice (or other mild juice), scoop powdered soy protein concentrate (optional), ripe banana, silken tofu, frozen strawberries (unsweetened !)

coconut, banana (frozen ), almond milk, vanilla, cinnamon, carrot, rolled oats, raisins, ice

coconut milk, skim milk, banana, cinnamon, splenda sugar substitute (to taste)

vegan graham cracker pie crust, coconut (organic if possible), tofu (again , organic if possible), powdered sugar (raw, organic ), vanilla, canola oil, salt

orange juice, milk , 2, mixed berries, flax oil, silken ) lite tofu

soft tofu, banana, orange juice concentrate, milk or 2 cups water

silken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract

unsweetened apple juice, frozen unsweetened strawberries, silken firm tofu, cubed, sugar

peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)

soft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)

peeled bananas, frozen or fresh (if your bananas are giant, use 1), low-fat tofu, cranberry juice, maple syrup

flax seed meal (ground flaxseed), apple, pear, ripe, tofu, drained and cut into small cubes, soymilk, vanilla extract