Wheatsville Co-Op's Vegan Coconut Pie Recipe

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Wheatsville Co-Op's Vegan Coconut Pie
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  • 2 vegan graham cracker pie crust
  • 3 1/2 cups coconut (organic if possible)
  • 3 lbs tofu (again , organic if possible)
  • 6 tsp vanilla
  • 1/2 cup canola oil
  • 1 tsp salt


  1. Blend tofu, powdered sugar, oil, vanilla, and salt in a blender until smooth and creamy. Fold in 3 cups of the coconut. Pour into pie shells and bake for 15 minutes. Sprinkle the remanining half cup of coconut on top and bake for another 5 minutes until the filling looks firm and set. Serve chilled.
  2. Note: I was told to toast the coconut ahead of time for a much better flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1778.67 Kcal (7447 kJ)
Calories from fat 1065.38 Kcal
% Daily Value*
Total Fat 118.38g 182%
Sodium 652.16mg 27%
Potassium 757.03mg 16%
Total Carbs 135.33g 45%
Sugars 103.42g 414%
Dietary Fiber 19.91g 80%
Protein 59.92g 120%
Vitamin C 2.1mg 4%
Iron 18.4mg 102%
Calcium 1277mg 128%
Amount Per 100 g
Calories 332.35 Kcal (1391 kJ)
Calories from fat 199.07 Kcal
% Daily Value*
Total Fat 22.12g 182%
Sodium 121.86mg 27%
Potassium 141.45mg 16%
Total Carbs 25.29g 45%
Sugars 19.33g 414%
Dietary Fiber 3.72g 80%
Protein 11.2g 120%
Vitamin C 0.4mg 4%
Iron 3.4mg 102%
Calcium 238.6mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.6
  • 49

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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