482 coconut sunflower Recipes

onions, sliced, fresh gingerroot, grated, garlic cloves, crushed, sunflower oil, turmeric, ground coriander, chopped tomatoes , in rich juice, creamed coconut, chopped, green chili peppers, halved , deseeded and sliced at an angle, salt and pepper, shrimp, large, raw and peeled, thawed if frozen, drained, cilantro, chopped, lemon , juice

basmati rice, sunflower oil, onion, halved and thinly sliced, cinnamon stick, bruised, green cardamom pods, bruised, cumin seed, pistachios , kernels, raisins, water, salt, shredded coconut

olives or 2 -3 tbsp sunflower oil, onions (sliced ), garlic cloves (coarsely chopped ), ginger (chopped ) (optional), cayenne pepper (sliced , removing seeds optional), carrots (chopped ), tomatoes (diced ), vegetable bouillon cubes, water, coconut milk, cilantro , as garnish, lime

cashew nuts, garlic, ginger finely chopped or grated, stewing or diced lamb cut into bite size rough cubes, whole medium sized onions (white ), cumin seeds, cayenne pepper (half a teaspoon), ground coriander, whole cardamom pods crushed, whole cinnamon stick, garam masala, whole lemon (juice of half a lemon), handful sprig fresh coriander to serve chopped, sunflower or other flavourless oil, coconut milk (reduced fat ) half a 15oz or 400g) can

rolled oats, wheat germ, flaked coconut, sunflower seeds, sesame seeds, nuts, chopped, brown sugar, water, vegetable oil, honey, molasses, salt, ground cinnamon, vanilla extract, raisins (optional) or other dried fruit (optional)

old fashioned oats, sliced almonds, coconut, sunflower seeds, raisins, oil, brown sugar, honey, vanilla, cinnamon

peanut butter, honey, cocoa powder, raisins, coconut, sunflower seeds, sesame seeds

peanut butter, butter or 1/3 cup margarine, softened, corn syrup, brown sugar, vanilla, rolled oats, coconut, sunflower seeds, raisins, wheat germ, chocolate chips (optional)

rolled oats, bran, unsweetened coconut, sunflower seeds, chopped almonds, wheat germ, scoops protein powder, almond butter, brown sugar, flax seed, vegetable oil, milk, vanilla, baking soda, semi sweet chocolate chips

oats, whole wheat flour, brown sugar, unsweetened coconut, sunflower seeds, dried fruit (raisins, dates, figs, cranberries, etc), honey, unsalted butter, baking soda, water

fresh coconut, grated, sunflower seeds, raw and ground, tahini, sesame seeds, toasted, honey, rolled oats, whole wheat flour, egg, salt

grain rice (basmati or other), cooking oil (i prefer sunflower), roasted peanuts (optional), mustard seeds, cayenne powder, turmeric powder (available at indian groceries), coconut (just the scrapings), fresh hot green peppers (depending on how spicy), fresh ginger, cooking oil, mustard seeds

raisins, whole wheat flour, sugar (i used turbinado), baking soda, cinnamon, cardamom, ground ginger, salt, peeled and grated carrots, unsweetened applesauce, unsweetened grated coconut, sunflower seeds, eggs, coconut oil, just melted, orange juice, vanilla extract

peeled and deveined medium shrimp, turmeric powder, ground red pepper, cashews, whole cardamom pods, broken, cinnamon sticks, whole black peppercorns, sunflower oil, red onion, diced, garlic paste, ginger paste, salt to taste, garam masala, bay leaf, diced roma tomatoes, green bell peppers, seeded and diced, coconut milk

peanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)

almond meal, linseed sunflower seeds and almond mix, icing sugar, wheat germ or 1/4 cup oat flour, coconut oil, egg whites, vanilla essence, almond extract, salt, glace cherries (optional)

rolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey

old fashioned (not quick cooking ) oats, almonds, unsweetened coconut, sunflower seeds, sesame seeds, peanut oil, honey, golden raisins, dried cranberies