202529 coconut snapper banana black bean puree Recipes

cooked black beans, tomato, onion, red pepper, fresh cilantro, lemon juice, orange juice (optional), firm banana (or mango), salt, black pepper

vegetable oil, firm medium sized banana, diced, chopped onion, black beans, drained, chopped fresh cilantro, ground cumin, cayenne pepper, frozen puff pastry, thawed (2 sheets ), coarsely grated monterey jack cheese, egg, beaten for glaze, salt, to season

olive oil, chopped onion, green pepper, chopped, minced garlic, black beans puree, vegetable broth, cumin, oregano, tomato paste, dry sherry (optional), chopped tomato (optional), cut up cooked meat (optional)

canned black beans, rinsed and drained, chopped red onion, olive oil, divided, red wine vinegar, dijon mustard, garlic clove, minced, salt, divided, pepper, divided, drops hot pepper sauce, king arthur unbleached all-purpose flour, red snapper or grouper fillets (8 oz each), butter, minced fresh cilantro

cooked black beans or 2 cups canned black beans, drained, liquid reserved, salt & freshly ground black pepper, to taste, garlic, minced, onion, minced, chili powder, to taste (mild like new mexico or ancho), cumin , to taste, corn tortillas, mozzarella cheese (if possible use quesillo which is mexican string cheese, or use queso fresco, goat cheese or feta), cabbage, chopped, fresh cilantro, shredded (optional)

black beans, undrained, unsweetened coconut, ground cumin, salt

olive oil, shallot, minced, garlic clove, minced, sliced banana (1 banana), canned black beans, rinsed and drained, vegetable broth, lime juice, ground cumin, salt, shredded carrot, coconut milk, chili powder, salt, jalapenos, minced, red snapper fillets, skinned

canola oil, minced shallots, garlic clove, minced, sliced banana (about 1 banana), canned black beans, rinsed and drained, organic vegetable broth (such as swanson certified organic), divided, fresh lime juice, ground cumin, salt, shredded carrot (about 1 carrot), light coconut milk, chili powder, salt, jalapenos, minced, red snapper fillets, skinned

black beans, rinsed and drained, diced green chilies, garlic clove, peeled, fresh cilantro, shredded (or use 1 tsp dried ), diced mango (i use the frozen kind, thawed out ), unsweetened desiccated coconut, egg whites (or 1 whole egg), breadcrumbs (i use whole wheat), coriander, mustard powder, chili powder, sea salt

black beans, drained and rinsed, garlic clove, smashed, ground cumin, fresh lime juice, extra virgin olive oil, salt, flour tortillas, melted butter, eggs, shredded cheddar cheese, shredded monterey jack pepper cheese, sour cream, salsa

brown rice , long grain, uncooked, orange juice, lime juice, olive oil, cilantro, chopped, garlic, minced, sugar, red snapper fillets, salsa, black beans , no salt added, pineapple, chopped

tomatoes, seeded and chopped, onion, chopped, jalapeno, chopped, garlic clove, chopped, lime juice, extra-virgin olive oil, hot sauce (recommended : frank s red hot), chopped cilantro leaves, salt and freshly ground black pepper, black beans, drained and rinsed, garlic , smashed, ground cumin, lime juice, extra-virgin olive oil, salt, flour tortillas, melted butter, eggs, room temperature, shredded cheddar, shredded pepper jack cheese, sour cream, for garnish, special equipment : 4 (4 by 2-inch) ramekins

two 1 1/2-lb red snappers, cleaned , leaving heads and tails intact, minced peeled fresh gingerroot, garlic cloves, minced, dry sherry, soy sauce, fresh shiitake mushrooms , stems discarded and caps sliced thin, carrots (about 1/2 lb), cut into julienne strips, scallions , cut into julienne strips, fermented black beans,* rinsed lightly, water, cornstarch, grain white rice , cooked according to package instructions and omitting any butter or margarine

vegetable broth, orange , zested, minced garlic, onion, sliced, baja citrus marinade (recommended : mccormick), red snapper fillets, low-sodium black beans, drained, prepared pico de gallo, diced tri-peppers, caesar dressing, freshly chopped cilantro leaves

whole (about 3 lb) red snapper (deep fried ), oil, chicken stock, oyster sauce, black bean garlic sauce, sugar, yellow bell pepper, thinly sliced, green bell pepper, thinly sliced, red jalapeno chili, thinly sliced, basil leaves

black beans, rinsed and drained, chopped red onion, garlic, minced, salt, thai chile sauce, yellow curry paste, coconut milk, brown sugar, cayenne pepper, egg, italian bread crumbs, crumbled tofu, vegetarian burger crumbles, chunky peanut butter, thai chile sauce, brown sugar, salt, ground turmeric, soy sauce (optional), canola oil, whole wheat hamburger buns, shredded carrots, shredded cucumber, chopped green onion, fresh mint leaves, fresh cilantro leaves

high-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)

black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro