Huevos Rancheros with Black Bean Puree Recipe

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Huevos Rancheros with Black Bean Puree
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. For the Salsa: In a small bowl mix together, tomatoes, onion, jalapeno, garlic, juice, olive oil, hot sauce, and cilantro. Season with salt and pepper, to taste.
  3. For the Black Bean Puree: In a food processer, blend all ingredients together until smooth.
  4. To assemble: Stack tortillas on a cutting board. Using the bottom of the ramekin as a guide, cut 8 circles out of the tortillas. Spread the bean puree evenly on 1 side of each tortilla round. Place a round in each ramekin, bean side up. Crack 2 eggs into each of the 4 ramekins, followed by 1/4 cup of salsa, and 1 tablespoon each of Cheddar and jack. Cover with another tortilla round, bean side down. Do not jam the dishes with too much. The eggs will expand during cooking and overflow. Brush tops of each tortilla with butter and bake on a sheet tray for 35 minutes. Top with remaining cheese during the last 10 minutes of cooking. Cheese should be melted and golden on top. To serve, top with sour cream and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.56 Kcal (1824 kJ)
Calories from fat 264.6 Kcal
% Daily Value*
Total Fat 29.4g 45%
Cholesterol 371.71mg 124%
Sodium 521.14mg 22%
Potassium 431.03mg 9%
Total Carbs 19.74g 7%
Sugars 2.91g 12%
Dietary Fiber 2.94g 12%
Protein 26.87g 54%
Vitamin C 14.3mg 24%
Iron 3.1mg 17%
Calcium 320.9mg 32%
Amount Per 100 g
Calories 183.06 Kcal (766 kJ)
Calories from fat 111.21 Kcal
% Daily Value*
Total Fat 12.36g 45%
Cholesterol 156.22mg 124%
Sodium 219.03mg 22%
Potassium 181.16mg 9%
Total Carbs 8.3g 7%
Sugars 1.23g 12%
Dietary Fiber 1.23g 12%
Protein 11.29g 54%
Vitamin C 6mg 24%
Iron 1.3mg 17%
Calcium 134.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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