45 coconut rice with dried fruit and Recipes
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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whole rolled oats (not quick oats) and15 Morewhole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)45 min, 16 ingredients
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rolled oats and12 Morerolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)10 min, 13 ingredients
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hershey bars without nuts. the amount depends on how bif ... and2 Morehershey bars without nuts. the amount depends on how bif of a kiss you want to make., chopped nuts of your choice, chopped candies of your choice, caramel, toffee bits, rice crispy cereal, chopped oreos, dried fruits, sunflower seeds, colored sugar, coconut, chocolate mints, marshmallows, fudge bits, peppermints, etc.., like to add that some great foil to wrap your candy in can be found at beauty supply stores or at a hair salon. the foils used to highlight hair are ultra thin and come in various colors. they cover the chocolate very well and are great to use for other chocolate recipes such as truffles or molded chocolates. they re not expensive and come in large squares which means less foil cutting for you! ho! ho! ho3 min, 3 ingredients
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puffed brown rice cereal (unsweetened ) and9 Morepuffed brown rice cereal (unsweetened ), old fashioned oats, roasted almonds, chopped, roasted sunflower seeds, shredded coconut, dried fruit, chopped, peanut butter, brown rice syrup or 1/2 cup honey, vanilla, chocolate chip (optional)20 min, 10 ingredients
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white rice flour, tapioca flour, garbanzo bean flour and20 Morewhite rice flour, tapioca flour, garbanzo bean flour, xanthan gum, celtic sea salt, earth balance vegan buttery sticks spread (or nuttalex vegan), coconut palm sugar, pure vanilla extract, cold filtered water, chopped lemon zest, grated apple (peeled and grated ), orange zest (about 2 medium s), lemon zest (about 1 small lemon), freshly squeezed orange juice, raisins, dried apricot, dried cherries, dried cranberries, dried blueberries, nutmeg, allspice, cinnamon, maple syrup1 hour , 23 ingredients
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brown sugar , packed, golden syrup and8 Morebrown sugar , packed, golden syrup, shortening, room temperature, egg, room temperature, vanilla extract, self-raising flour, quick oatmeal, not instant, shredded unsweetened coconut, rice krispies, nuts or 1/2 cup raisins or 1/2 cup other dried fruit or 1/2 cup chocolate chips30 min, 10 ingredients
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butter, brown sugar, white sugar, vanilla, eggs and12 Morebutter, brown sugar, white sugar, vanilla, eggs, whole wheat flour, white flour, baking powder and soda, coconut, oatmeal, rice krispies, raisins ( or any small bite dried fruit), chocolate chips, sunflower seeds, wheat germ, chopped nuts, oven 350 degrees17 ingredients
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butter, brown sugar (packed), white sugar, eggs and14 Morebutter, brown sugar (packed), white sugar, eggs, vanilla extract, white flour, whole wheat flour, wheat germ, baking soda, baking powder, salt, rolled oats, corn flakes (slightly crushed ), crisp rice cereal, chocolate chips (optional), dried fruit (optional), chopped nuts (optional), shredded coconut (optional)24 min, 18 ingredients
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instant oatmeal, rice krispies, raisins and6 Moreinstant oatmeal, rice krispies, raisins, unsalted nuts , peanuts, cashews, almonds, any nut you like, dried fruits, any kind you like, chopped, butter, creamy peanut butter, marshmallows, anything else you d like to add.. coconut, mini m and m s, reeses pieces(can be 1 cup of 1 thing or a combo adding up to1 cup)9 ingredients
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Fruity-Tooty Snack Barsenjoy life granola cereal (any flavor ), rice flour and8 Moreenjoy life granola cereal (any flavor ), rice flour, tapioca flour, salt (optional), butter or 1/2 cup oil, all fruit spread, all fruit spread, enjoy life semi-sweet chocolate chips, dropped dried fruit, dried coconut , and or nuts20 min, 10 ingredients
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Crispy Pan Seared Florida Snapper with Passion Fruit Cream and Florida Citrus and Shaved Fennel Salad, Garnished with Sauteed Florida Gulf Shrimp and Spicy Green Mango Jamfresh florida snapper fillets, skin on, cornstarch and33 Morefresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil2 hour 10 min, 35 ingredients
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Oatmeal Peanut Butter Energy Bars - Gluten Freehoney, natural creamy peanut butter and8 Morehoney, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder1 hour 10 min, 11 ingredients
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Wheat & Dairy-Free Energy Slicelowan whole foods rice and oatbran bubbles and6 Morelowan whole foods rice and oatbran bubbles, chopped mixed dried fruit , of choice (like sultanas, peaches, apples and apricots), brown sugar (1/2 cup, firmly packed), rice flour, desiccated coconut, vegetable oil, eggs, at room temperature45 min, 7 ingredients
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Tashi's Favorite Black Rice Puddingblack sticky rice, water, canned or fresh coconut milk and6 Moreblack sticky rice, water, canned or fresh coconut milk, palm sugar , or substitute brown sugar, salt, dry-roasted sesame seeds (see editor s notes, below), coriander leaves, fried shallots (see editor s notes, below), ripe mango or other sweet-acid fruit, sliced9 ingredients
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