Directions:
- Put the chocolate in a heatproof bowl, place over a pan of simmering water and stir frequently until the chocolate has melted.
- Fold in the rice bubbles, coconut and fried fruit and mix well.
- Tip onto a tray covered with a sheet of non stick baking paper and spread with a knife or spatula to a thin even layer. Neaten edges then refrigerate till set. Cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.11 Kcal (725 kJ) | ||
| Calories from fat | 66.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 108.27mg | 5% | |
| Potassium | 151mg | 3% | |
| Total Carbs | 25.17g | 8% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 3.6mg | 20% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 471.53 Kcal (1974 kJ) | ||
| Calories from fat | 180.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.08g | 11% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 0% | |
| Sodium | 294.91mg | 5% | |
| Potassium | 411.31mg | 3% | |
| Total Carbs | 68.56g | 8% | |
| Sugars | 19.28g | 28% | |
| Dietary Fiber | 2.77g | 4% | |
| Protein | 6.1g | 4% | |
| Vitamin C | 21.4mg | 13% | |
| Iron | 9.9mg | 20% | |
| Calcium | 27.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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