507 coconut pumpkin Recipes
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extremely ripe hachiya persimmons or 2 fuyu persimmons and6 Moreextremely ripe hachiya persimmons or 2 fuyu persimmons, canned coconut water, orange juice or 3/4 cup tangerine juice, coconut milk ( lite is fine ), pumpkin pie spice (preferred ) or 1/4-1/2 tsp cinnamon, bee pollen (i use high desert) (optional), coconut extract (optional, i use both ) (optional) or 1/2 tsp vanilla extract (optional, i use both)7 min, 7 ingredients
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gluten-free rolled oats, sesame seeds, golden flax seeds and6 Moregluten-free rolled oats, sesame seeds, golden flax seeds, chia seeds, pepitas (pumpkin seeds), chopped pecans, chopped blanched almond, organic grapeseed oil (or coconut oil, or canola oil), organic blue agave nectar1 hour 10 min, 9 ingredients
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almonds and9 Morealmonds, flax seed meal or 1/4 cup chia seeds or 1/4 cup pumpkin seeds, finely chopped in a food processor, dried prunes or 1/2 cup dates or 1/2 cup raisins, dried unsweetened coconut, peanut butter or 1/2 cup almond butter, sea salt, unrefined coconut oil, melted, maple syrup or 1 tbsp honey, vanilla extract, dark chocolate chips, melted for topping16 min, 10 ingredients
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walnuts (soaked for 4 hours), cashews (soaked for 4 hours) and16 Morewalnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt14 hour , 18 ingredients
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chicken pieces, skinned, salt, black pepper, minced garlic and15 Morechicken pieces, skinned, salt, black pepper, minced garlic, worcestershire sauce (optional), soy sauce, ketchup, vegetable oil, brown sugar (*or caramel browning), parboiled rice, chopped onion, chopped sweet peppers or 1/2 cup pimento pepper, cooked pigeon peas, chopped pumpkin (*optional), chopped carrot (*optional), salt, hot pepper, coconut milk, chicken broth or 2 cups water40 min, 20 ingredients
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potato - 1, pumpkin - 1/2 cup and9 Morepotato - 1, pumpkin - 1/2 cup, white pumpkin - 1/2 cup - will find it in asian/indian stores, cayote - 1/2 cup - optional - will find it in asian/indian stores, carrot - 1/2 cup, green beans - 1/2 cup, salt, grated coconut, yoghurt, green chillies, curry leaf a sprig35 min, 11 ingredients
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roasted sunflower seeds, pepitas (roasted pumpkin seeds) and8 Moreroasted sunflower seeds, pepitas (roasted pumpkin seeds), rolled oats, quinoa, barley or 1 cup brown rice, flakes, golden raisin (sultanas), hazelnuts, chopped and roasted or 1 cup pecans, chopped and toasted, unsulphured dried apricot, chopped, dried apples , pieces, dried unsweetened coconut10 min, 10 ingredients
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Pepita Barsbrown sugar, rolled oats, all-purpose flour, baking powder and13 Morebrown sugar, rolled oats, all-purpose flour, baking powder, salt, unsalted butter, melted, rolled oats (not oldfashioned), unsweetened coconut flakes, almonds, toasted (see note 1), pepitas (raw hulled green pumpkin seeds) , toasted, sesame seeds, generous 1/4 cup honey, brown sugar, unsalted butter, semisweet chocolate, coarsely chopped, clarified butter (see note 2), extra coconut , pepitas, sesame seeds, and toasted almonds, for garnish17 ingredients
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Halibut Ivory Coastyellow onions, chopped finely, crushed red pepper flakes and9 Moreyellow onions, chopped finely, crushed red pepper flakes, salt, black pepper, peanut oil, pumpkin or 2 lbs yellow squash, peeled and cut into 1-inch slices, halibut, filleted and cut in 1/2 to 3/4 inch slices, coconut, peeled and cut in 1 inch strips, white rice, uncooked, water plus the from the coconut, tomato paste1 hour , 11 ingredients
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Low Allergy Granolarolled oats, chopped walnuts, sliced almonds, cinnamon and11 Morerolled oats, chopped walnuts, sliced almonds, cinnamon, nutmeg, allspice, salt, agave nectar, molasses, melted coconut oil, vanilla, dried apples , cranberries or fruit, sunflower seeds or pumpkin seeds, coconut1 hour , 15 ingredients
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Nourishing Protein Barsalmonds, pumpkin seeds, dates and6 Morealmonds, pumpkin seeds, dates, unsweetened dried shredded coconut, almond butter, sea salt, coconut oil, maple syrup, vanilla extract10 min, 9 ingredients
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Kootenay Clusters Granolaoats, rye flakes, barley (flakes ), applesauce and7 Moreoats, rye flakes, barley (flakes ), applesauce, coconut oil, honey, shredded coconut, sliced almonds, pumpkin seeds, dried fruit, flax seed1 hour 5 min, 11 ingredients
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Healthy Banana Cranberry Oat Barsalmond milk (or other ) or milk with vanilla exact and12 Morealmond milk (or other ) or milk with vanilla exact, sucanat or brown sugar, ground flax seed, coconut oil (or other light tasting oil), melted or almond oil/ buy at heath food store, vanilla extract, very ripe bananas, dried cranberries or raisins and 1/3 cup pumpkin seeds and sunflower seeds, oats, unsweetened coconut, cinnamon, whole wheat flour (or other flour), baking powder, kosher salt40 min, 13 ingredients
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