156 coconut peas carrots Recipes
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tamarind pulp, approximately 1 in ch round in size and16 Moretamarind pulp, approximately 1 in ch round in size, fresh coconut, finely grated, yellow onion, chopped, turmeric, ground cumin, cayenne pepper, potato, peeled and cut into 2 inch x 1/4 inch sticks, carrots, peeled, trimmed , and cut into 2 inch x 1/4 inch sticks, eggplant, trimmed and cut into 2 inch x 1/4 inch sticks, zucchini, trimmed and cut into 2 x 1/4 sticks, green beans, fresh, trimmed and cut crosswise into thirds, fresh hot green chili pepper , split lengthwise just up to the stem (serrano or thai), salt, seedless cucumber, peeled and cut into 2 x 1/4 sticks, peas, fresh or frozen, curry leaves, coconut oil1 hour , 17 ingredients
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white onion, peeled and chopped, oil (for frying ) and16 Morewhite onion, peeled and chopped, oil (for frying ), curry powder, mild, good quality, ground cinnamon, ground cumin, ground coriander, ground ginger (or use 1 tsp fresh ginger, grated), fennel seeds, tomatoes, ripe, peeled and chopped, brown sugar, coconut milk (400 ml), soy sauce, red lentils (the split ), carrot, chopped (about 3 carrots), water, zucchini, chopped (or butternut squash, in julienne strips), peas (frozen is easiest), chopped parsley (optional)40 min, 18 ingredients
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chicken pieces, skinned, salt, black pepper, minced garlic and15 Morechicken pieces, skinned, salt, black pepper, minced garlic, worcestershire sauce (optional), soy sauce, ketchup, vegetable oil, brown sugar (*or caramel browning), parboiled rice, chopped onion, chopped sweet peppers or 1/2 cup pimento pepper, cooked pigeon peas, chopped pumpkin (*optional), chopped carrot (*optional), salt, hot pepper, coconut milk, chicken broth or 2 cups water40 min, 20 ingredients
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peanut butter, coconut milk (14 oz), soy sauce, ginger and13 Morepeanut butter, coconut milk (14 oz), soy sauce, ginger, garlic, chopped, red curry paste, onion, carrots, red pepper, basmati rice, water, salt, butter, fresh cilantro, chopped, snap peas (1/2 lb.), chicken breasts (1 1/2 lbs), mussels (7 oz)36 min, 17 ingredients
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tblsp of vegetable oil or butter and14 Moretblsp of vegetable oil or butter, chicken breast halves (skinless, boneless and diced ), ginger (minced or paste), garlic cloves (minced or paste), onion (diced ), green bell pepper (seeded and chopped ), red pepper (seeded and chopped ), green peas (thawed if frozen) not canned, unsalted cashews or sliced almonds, tblsp of curry powder (or more to taste), tblsp of brown or white sugar (to taste), plain yogurt, coconut milk , heavy cream or milk, water (if sauce is too thick), note- the vegetables can be cauliflower , carrots, potatoes, zucchini, mushrooms, eggplant, etc.15 ingredients
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peanut oil, onion, diced, mustard seeds and17 Morepeanut oil, onion, diced, mustard seeds, fresh ginger, grated, garlic clove, crushed, green chili, finely diced, turmeric, ground coriander, curry powder, curry leaves, mixed vegetables , thickly sliced eg carrot, squash, snow peas, red peppers, cauliflower etc, toasted cashews, coconut milk, chicken stock or 1 cup vegetable stock, salt, basil leaves, to garnish, coriander leaves (to garnish ), toasted cashews (to garnish ), steamed jasmine rice, to serve, pappadams, to serve1 hour , 20 ingredients
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green beans, trimmed and chopped, mustard seeds and13 Moregreen beans, trimmed and chopped, mustard seeds, carrots, peeled and sliced, garam masala, potatoes , parboiled and chopped, cumin powder, peas (frozen or fresh ), coriander powder, onion, peeled and chopped, creamed coconut, green chili, chopped, oil, fresh ginger, peeled and grated, fresh garlic clove, peeled and chopped, salt20 min, 15 ingredients
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Gari (tamarind Vegetable Vindaloo)peanut oil or 3/4 cup sunflower oil and19 Morepeanut oil or 3/4 cup sunflower oil, onions, peeled and thinly slice, garlic, peeled and slivered, new potato, unpeeled,cut into 1 inch cubes, mixed vegetables (zucchini, carrots, green pepper, cauliflower, etc.), paprika, turmeric, fenugreek seeds, minced fresh ginger, salt , to taste, hot green chilies, trimmed and chopped ,seeds included (about 1/4cup), water, tamarind paste (or substitute 1 tbsp lime juice & 1 tsp molasses), garam masala (indian spice mix), whole cardamom seed , de-podded, cayenne (or more to taste), shredded unsweetened coconut, fresh peas or 1/3 cup frozen peas, cilantro, chopped1 hour 30 min, 20 ingredients
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Chilli Lamb With Coriander (Low Fat)olive oil, chili , jar, garlic , jar, ginger , jar and10 Moreolive oil, chili , jar, garlic , jar, ginger , jar, onion, medium sliced, carrot, thinly sliced, baby bok choy, roughly chopped, frozen peas (or fresh snow peas), lamb fillets, thinly sliced, fish sauce, sugar, evaporated skim milk , coconut flavoured, dried coriander, hokkien noodles30 min, 14 ingredients
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Fried Riceonion diced, coconut oil, chopped carrots, frozen peas and5 Moreonion diced, coconut oil, chopped carrots, frozen peas, cooked brown rice, soy sauce, salt and pepper to taste, coconut oil or other oil of your choice, pastured eggs- beaten20 min, 9 ingredients
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Thai Shrimp and Ricechicken broth, uncooked converted rice, carrot, shredded and15 Morechicken broth, uncooked converted rice, carrot, shredded, onion, chopped, chopped green and sweet red pepper, water, coconut milk, lime juice, flaked coconut, raisins and golden, garlic cloves, minced, grated lime peel, minced fresh gingerroot, salt, ground coriander and cumin, cayenne pepper, cooked medium shrimp, peeled and deveined, fresh snow peas , cut into thin strips30 min, 18 ingredients
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Spicy Chickpea and Butternut Squash Soupolive oil, yellow onion, peeled and diced and19 Moreolive oil, yellow onion, peeled and diced, carrots, peeled and sliced, celery, diced, garlic cloves, minced, butternut squash, peeled and diced into chunks, diced tomatoes, canned, canned chick-peas, rinsed and drained, vegetable stock, tomato juice, soy sauce, lime juice, freshly squeezed, ground ginger, ground coriander, flaked coconut, brown sugar , packed, coconut milk, scotch bonnet pepper, minced, fresh cilantro, chopped, salt , to taste, ground pepper , to taste2 hour , 21 ingredients
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Quick and Creamy Chicken Stew - Paleo Friendly!roasting chickens, coconut oil, onion, chopped and9 Moreroasting chickens, coconut oil, onion, chopped, garlic cloves, minced, chicken stock, carrots, peeled and sliced, celery ribs, chopped, button mushrooms, sliced in half, coconut cream (not the sweet kind for pina coladas!), green onions, sliced, frozen green pea, red curry paste (optional)40 min, 12 ingredients
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Yogiratnapotatoes, peeled and cut into medium-sized cubes and17 Morepotatoes, peeled and cut into medium-sized cubes, fresh green peas, cucumbers, peeled and cut into medium-sized cubes, ash gourd, peeled and diced, carrot, peeled and cut into medium-sized cubes, cauliflower floret, tomatoes, peeled and grated, cooking oil, ghee (optional), mustard seeds, green chilies , slit, cumin seed, curry leaves, grated fresh coconut, coriander seed , to be ground into a coarse paste, salt, ginger , to be ground into a coarse paste, fresh coriander leaves, to garnish39 min, 18 ingredients
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Curry Goatsoy sauce, curry powder, chopped garlic and13 Moresoy sauce, curry powder, chopped garlic, chopped fresh basil, crushed red pepper, dried oregano, ground black pepper, goat meat, cut into 2-inch chunks, oil, coconut milk, chopped onions, chopped bell peppers, chopped carrots, chopped green onion, bay leaves, rice or and peas, for serving3 hour 30 min, 16 ingredients
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Imbolc Curryolive oil, curry powder, whole mustard seeds and11 Moreolive oil, curry powder, whole mustard seeds, onion, chopped, coconut milk, water, potatoes, cubed, sweet potato, cubed, carrots, sliced, green beans, sliced, frozen peas, chickpeas, drained, salt, cilantro, chopped50 min, 14 ingredients
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