175 coconut oil salad oil Recipes

strawberry yogurt, olive oil, white balsamic vinegar, spring mixed salad greens, shredded coconut, strawberry, thinly sliced, mandarin orange section

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

butter, softened (no subs please!), light brown sugar, white sugar, egg, salad oil (not olive oil), vanilla, rolled oats, corn flakes, crushed, coconut (optional), chopped nuts, flour, baking soda, salt

lentils, fuji apple, cored and diced, yellow bell pepper, diced, jalapeno pepper, diced, olive oil, balsamic vinegar, lemon , juice of, 1/2 ripe, salt, loosely packed chopped flat leaf parsley, sesame oil, minced fresh ginger, shredded unsweetened coconut

uncooked basmati rice, peanut oil, chopped green onion, garlic cloves, minced, curry powder, minced fresh ginger, salt (or to taste), water, apples, diced, well drained crushed pineapple, diced dried apricot, unsweetened flaked coconut, chopped fresh mint, chopped fresh cilantro, salt and pepper, mango chutney, fresh squeezed lemon juice, canola oil, honey

pineapple juice, orange juice, extra-virgin olive oil, salt and pepper to taste, peeled and deveined cooked shrimp, extra-virgin olive oil, salt and pepper to taste, baby spinach leaves, mango - peeled, seeded and diced, chopped macadamia nuts, dried banana chips, crumbled goat cheese, sweetened flaked coconut, toasted

vegetable oil, spanish peanut, curry powder, plain yogurt, sugar, fresh lemon juice, salt and cayenne pepper, apples, diced (braeburn recommended), red seedless grapes, halved, celery , sliced on a bias, sweetened coconut, shredded

shrimp (fresh or frozen in shells ), mayonnaise or 1 cup salad dressing, apricot preserves, curry powder, cooking oil, shredded coconut (toasted ), cornstarch, sugar, salt, slightly beaten egg whites

granny smith apples , quartered lengthwise, cored and thinly sliced crosswise (about 1 lb), sweet onion , such as vidalia, quartered lengthwise and thinly sliced crosswise, ginger, about 3 inches, peeled and cut into 1/8-by-2-inch matchsticks, fresh coconut, finely grated (i used frozen), fresh lemon juice, basil, finely shredded, salt & freshly ground black pepper, lemon verbena leaves (about 3 oz) or 2 stalks fresh lemongrass, tender inner white bulbs only, crushed, grapeseed oil, salt

chopped almonds, vegetable oil, chopped onion, minced fresh ginger, quinoa, beets or 1 1/2 cups carrot juice, frozen peas, apple, diced, unsweetened dried shredded coconut

uncooked rice sticks (rice-flour noodles) or vermicelli, pork tenderloin, trimmed, grated peeled fresh ginger, divided, salt, divided, garlic clove, minced, vegetable oil, light coconut milk, fresh lemon juice (about 4 lemons), sugar, jalapeno pepper, minced, chopped fresh mint, chopped peanuts

mirin, soy sauce, fish sauce, rice vinegar, fresh lime juice, garlic, minced, sambal, sweet soy sauce, sake, green onions, white parts only , plus more for garnish, boneless chicken breasts, wooden skewers , soaked 1 hour before use, shiitake caps, tomatoes, cut in cubes, red onion, cut into 1/2 inch chunks, chinese eggplant, cut into 1/2 inch rounds, peanut sauce , recipe follows, radicchio cups, somen noodle salad , recipe follows, roasted peanuts, for sprinkling, canola oil, shallots, diced, fish sauce, unsweetened coconut milk, peanut butter, sweet soy sauce, sambal, bundles somen noodles, radicchio cut into thin strips, carrots, peeled and cut into thin strips, green onions, diced, green parts only, peanut sauce , recipe precedes, sweet soy sauce, fresh lime juice, salt and pepper, to taste, canola oil, for drizzling

fresh coconut, mangoes, carrots, red onion, tomatoes, head of your favorite lettuce, fresh limes, red wine vinegar, chopped habanero pepper (protect your hands and eyes, avoid breathing in fumes), hot sauce, canola oil, salt and freshly ground black pepper

cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice

bean sprouts, cabbage, washed and shredded, bean curd , cut into 1 inch pieces, peanut oil or 2 tbsp vegetable oil, potatoes, cooked, peeled and sliced, green beans, blanched, carrots, washed, sliced and blanched, cucumbers, washed and sliced (with the peel on ), flaked coconut (fresh or desiccated), water, onion, peeled, washed and finely chopped, garlic clove, peeled, washed and finely chopped, peanut oil, peanut butter, water, sugar, salt, red chili powder, ground ginger

fresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil

beet (6 oz.), carrot (6 oz.), apple (6 oz.), chopped pecans or walnuts, shredded dried coconut, sweetened or unsweetened, lemon juice, minced fresh ginger, asian (toasted) sesame oil or olive oil, chopped parsley, salt

garlic, scallion, ripe mango, peeled and cut up, habanero pepper, seeded, fresh limes or 2 tbsp lemon juice, olive oil (i used coconut oil, about 1 tsp, and added more lime juice to compensate), cilantro, fresh, fresh mint leaves (optional), salt