Baked Coconut Shrimp With Curried Apricot Sauce Recipe

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Baked Coconut Shrimp With Curried Apricot Sauce
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Ingredients:

Directions:

  1. Thaw shrimp if frozen. Peel and devein shrimp, leaving tails intact. Rinse shrimp, pat with paper towels, set aside.
  2. Preheat oven to 400 degrees.
  3. For sauce, in a small bowl combine mayonnaise, apricot preserves, and curry powder. Cover and chill until ready to serve.
  4. Spread the oil on the bottom of a 15x10x1-inch pan. Set pan aside.
  5. In a large shallow dish, combine coconut, cornstarch, sugar, and salt.
  6. In another small shallow dish place the egg whites.
  7. Dip shrimp into egg whites; coat with coconut mixture, pressing the mixture firmly onto the shrimp.
  8. Arrange shrimp in prepared pan.
  9. Bake in a 400 degree oven about 10 minutes or until shrimp are opaque, and coconut is golden, turning once.
  10. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 907.24 Kcal (3798 kJ)
Calories from fat 655.2 Kcal
% Daily Value*
Total Fat 72.8g 112%
Cholesterol 54.84mg 18%
Sodium 1253.81mg 52%
Potassium 423.04mg 9%
Total Carbs 57.98g 19%
Sugars 7.73g 31%
Dietary Fiber 0.84g 3%
Protein 10.62g 21%
Vitamin C 1.2mg 2%
Iron 2.6mg 14%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 455.1 Kcal (1905 kJ)
Calories from fat 328.67 Kcal
% Daily Value*
Total Fat 36.52g 112%
Cholesterol 27.51mg 18%
Sodium 628.95mg 52%
Potassium 212.21mg 9%
Total Carbs 29.08g 19%
Sugars 3.88g 31%
Dietary Fiber 0.42g 3%
Protein 5.33g 21%
Vitamin C 0.6mg 2%
Iron 1.3mg 14%
Calcium 20.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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