40 coconut oil protein Recipes
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coconut milk (or two portions homemade see my recipe) and7 Morecoconut milk (or two portions homemade see my recipe), protein powder (from goat s milk preferably), virgin coconut oil, flax seed (ground ), pure vanilla extract, almond extract, stevia powder (or your preferred sweetener), ice cubes5 min, 8 ingredients
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chocolate brown rice protein powder , you can sub this wi... and6 Morechocolate brown rice protein powder , you can sub this with casein if you want or whey or a combo of casein and whe, oat flour , or coconut flour or ground almonds, coconut flour, smooth peanut butter , or almond butter or sunflower butter or coconut oil, flaked coconut , optional, almond milk or more, dark chocolate7 ingredients
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organic coconut oil or 2 tbsp unsalted butter and10 Moreorganic coconut oil or 2 tbsp unsalted butter, blanched almond flour , packed, pure vanilla extract (may replace 1 tsp with coconut extract), unsweetened dried shredded coconut, ground to a meal, coconut flour (sub with 2 tbsp brown rice flour or 1 tbsp protein powder), coconut milk, erythritol, good tasting pure stevia extract, sea salt, eggs, aluminum-free baking powder40 min, 11 ingredients
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almonds and9 Morealmonds, flax seed meal or 1/4 cup chia seeds or 1/4 cup pumpkin seeds, finely chopped in a food processor, dried prunes or 1/2 cup dates or 1/2 cup raisins, dried unsweetened coconut, peanut butter or 1/2 cup almond butter, sea salt, unrefined coconut oil, melted, maple syrup or 1 tbsp honey, vanilla extract, dark chocolate chips, melted for topping16 min, 10 ingredients
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rolled oats, oat bran, unsweetened dried shredded coconut and10 Morerolled oats, oat bran, unsweetened dried shredded coconut, wheat germ, whey powder, baking powder, pumpkin seeds, romano beans, rinsed and drained, cocoa butter, canola oil, honey, unsweetened applesauce, eggs, beaten35 min, 13 ingredients
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Coconut Macaroonsalmonds raw, flaxseeds, protein powder and3 Morealmonds raw, flaxseeds, protein powder, unsweetened cocoa powder, stevia or xylitol to taste, coconut oil warmed5 min, 6 ingredients
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No-Bake Low-Carb Protein Barsflax seed meal (grind whole flax in a coffee grinder) and9 Moreflax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)5 min, 10 ingredients
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Light Coconut Banana Breadwhole small bananas mushed and11 Morewhole small bananas mushed, organic no sugar added apple sauce, coconut oil melted, drop vanilla stevia, whole eggs, unsweetened shredded coconut, scoop vanilla protein powder, coconut flour, baking powder, baking soda, salt, coconut oil for greasing bread pan12 ingredients
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Nourishing Protein Barsalmonds, flax seed, raisins, shredded coconut and6 Morealmonds, flax seed, raisins, shredded coconut, unsalted natural-style peanut butter, sea salt, coconut oil, maple syrup, vanilla extract, chocolate chips13 min, 10 ingredients
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Nourishing Protein Barsalmonds, pumpkin seeds, dates and6 Morealmonds, pumpkin seeds, dates, unsweetened dried shredded coconut, almond butter, sea salt, coconut oil, maple syrup, vanilla extract10 min, 9 ingredients
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Eva's Protein Barscashews, pumpkin seeds, walnuts, sunflower seeds and6 Morecashews, pumpkin seeds, walnuts, sunflower seeds, pumpkin seeds, raisins, sea salt, cinnamon, honey, coconut oil55 min, 10 ingredients
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High Protein Gluten Free Banana Nut Muffinseggs, mashed very ripe bananas or 4 bananas and12 Moreeggs, mashed very ripe bananas or 4 bananas, turbinado sugar, unsweetened applesauce, vanilla extract, oat flour, gluten-free flour, baking soda, salt, xanthan gum, cinnamon, coconut oil, melted, chopped pecans, almonds40 min, 14 ingredients
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High Protein Banana Oat Ricotta Muffins With LSAbananas (mashed ), oats (coarsely ground ), lsa, egg white and4 Morebananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder20 min, 8 ingredients
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Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiberhoney, blackstrap molasses, almond butter, creamy and13 Morehoney, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg35 min, 16 ingredients
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Protein Brekky Barsbarley or 1 cup oats, pumpkin pepitas, almonds, coconut and9 Morebarley or 1 cup oats, pumpkin pepitas, almonds, coconut, sesame seeds, ground almonds, dried apricots or 1/2 cup apple, olive oil, vanilla protein powder, tahini, egg whites (optional), rice or 1/2 cup barley malt, apple juice concentrate30 min, 13 ingredients
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