71 coconut flour applesauce muffins Recipes

  • Double Chocolate Protein Muffins
    organic coconut flour, flour and
    10 More
    organic coconut flour, flour, protein powder ( a that provides about 24g protein per scoop), baking powder, baking soda, stevia cup for cup, dark cocoa powder, dark chocolate chips, nonfat greek yogurt, lowfat cottage cheese, unsweetened applesauce, egg
    12 ingredients
  • Coconut Mango Muffins with Candied Ginger
    all-purpose flour, whole wheat flour, brown sugar and
    12 More
    all-purpose flour, whole wheat flour, brown sugar, flaked coconut, baking powder, salt, eggs, applesauce, plain coconut milk yogurt, skim milk, vegetable oil, honey, or more to taste, chopped dried mango, crystallized ginger, finely chopped, flaked coconut
    40 min, 15 ingredients
  • Pineapple Coconut Muffins
    flour, quick oats, flaked coconut, brown sugar and
    7 More
    flour, quick oats, flaked coconut, brown sugar, baking powder, baking soda, pineapple juice, applesauce, butter, melted, egg, vanilla
    25 min, 11 ingredients
  • Healthy Shmealthy Muffins
    flour , i use 1 cup spelt 1 cup whole wheat, rolled oats and
    12 More
    flour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut
    30 min, 14 ingredients
  • Carrot Spice Muffins
    flour, light brown sugar, baking powder, salt, cinnamon and
    15 More
    flour, light brown sugar, baking powder, salt, cinnamon, ginger, canola oil, applesauce, egg, egg white, vanilla, strained carrot baby food, orange juice, crushed pineapple in juice, loosely packed coconut, sugar (optional), lemon juice (optional), lemon zest (optional)
    25 min, 20 ingredients
  •  Good Morning!  Muffins
    flour, sugar, cinnamon, baking soda, salt, eggs and
    9 More
    flour, sugar, cinnamon, baking soda, salt, eggs, applesauce, vegetable oil, vanilla, grated carrots, tart apple, peeled and grated, crushed pineapple, very well drained, raisins, chopped walnuts, flaked coconut
    40 min, 15 ingredients
  • Lemon Chia Seed Muffins
    flour, baking powder, sugar or 1/4 cup coconut and
    6 More
    flour, baking powder, sugar or 1/4 cup coconut, maple syrup, chia seeds, salt, almond milk, oil or 1/2 cup applesauce, lemons
    18 min, 9 ingredients
  • Liz's Morning Glory Muffins
    flour, sugar, baking soda, ground cinnamon, salt and
    8 More
    flour, sugar, baking soda, ground cinnamon, salt, grated carrots , packed, raisins, grated coconut, chopped pecans, pineapple, drained, applesauce, eggs, lightly beaten, vanilla extract
    35 min, 13 ingredients
  • Fruity Nutty Zucchini Muffins
    flour, sugar, baking soda, baking powder, salt and
    10 More
    flour, sugar, baking soda, baking powder, salt, ground cinnamon, zucchini or 2 cups other summer squash, unpeeled and shredded, eggs, beaten, fruit cocktail in light syrup, drained, vanilla, unsweetened applesauce, vegetable oil, sweetened coconut, shredded, pecans, chopped
    50 min, 15 ingredients
  • Allergy Friendly Fruit Muffins (Wheat, Egg, Dairy Free)
    spelt flour (i use bob's red mill) and
    16 More
    spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small
    30 min, 17 ingredients
  • Miracle Coconut Muffins Miracle Coconut Muffins
    over-ripe banana, peeled and mashed and
    11 More
    over-ripe banana, peeled and mashed, egg replacer for two eggs, prepared, plain (preferably unsweetened) soy milk (low-fat or fat-free is fine), vegetable oil, plain applesauce, white rice flour, coconut flour, raw cane sugar, baking powder, salt, dried cherries, sunspire chocolate chips
    30 min, 12 ingredients
  • Golden Harvest Muffins II Golden Harvest Muffins II
    white flour, wheat flour, sugar, baking soda, cinnamon and
    11 More
    white flour, wheat flour, sugar, baking soda, cinnamon, salt, shredded apples (approx 6 medium), shredded carrot, coconut, raisins, applesauce, chopped prunes (12 oz package), milk, vanilla, egg whites
    40 min, 16 ingredients
  • Carrot and Ginger Muffins Carrot and Ginger Muffins
    whole wheat flour, applesauce, unsweetened, baking powder and
    13 More
    whole wheat flour, applesauce, unsweetened, baking powder, carrot shredded, fresh ginger grated, cocunut or lowfat milk, egg, coconut sugar, olive oil, ground ginger, allspice, cinnamon, pure vanilla extract, salt, raisins, pecans toasted
    35 min, 16 ingredients
  • High Cal Muffins High Cal Muffins
    coconut oil, honey, egg, applesauce and
    11 More
    coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )
    25 min, 15 ingredients
  • Low Fat Morning Glory Muffins Low Fat Morning Glory Muffins
    flour, whole wheat flour, white sugar, brown sugar and
    11 More
    flour, whole wheat flour, white sugar, brown sugar, baking soda, cinnamon, grated carrots or 2 cups zucchini, raisins, chopped walnuts, unsweetened coconut, apple, peeled and grated, eggs, beaten, applesauce, vanilla
    30 min, 15 ingredients
  • A.m. Delight Muffins A.m. Delight Muffins
    all-purpose flour or 2 1/2 cups freshly ground soft wheat... and
    13 More
    all-purpose flour or 2 1/2 cups freshly ground soft wheat flour or 2 1/2 cups oat flour, sugar, baking soda, ground cinnamon, salt, eggs, vegetable oil (or 1/4 cup unsweetened applesauce plus 1/4 cup canola oil), milk, vanilla extract, chopped peeled apples, grated carrots, flaked coconut, raisins, sliced almonds
    25 min, 14 ingredients
  • Crunchy Banana Coconut Muffins Crunchy Banana Coconut Muffins
    whole wheat flour and
    20 More
    whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)
    35 min, 21 ingredients
  • Crunchy Banana Coconut Muffins Crunchy Banana Coconut Muffins
    whole wheat flour and
    20 More
    whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)
    21 ingredients




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