184 coconut black bean Recipes
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olive oil, chopped red onion (1 onion) and16 Moreolive oil, chopped red onion (1 onion), diced green bell pepper, diced red bell pepper, chopped jalapeno pepper (2 peppers), whole garlic head, peeled and minced, no-salt-added tomato paste, organic vegetable broth, divided, dried thyme, ground cumin, ground ginger, ground allspice, ground red pepper, salt, no-salt-added black beans, rinsed and drained, coconut milk, chopped fresh cilantro, limes, quartered18 ingredients
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coconut milk, minced fresh ginger root, garlic, minced and10 Morecoconut milk, minced fresh ginger root, garlic, minced, chopped fresh parsley, salt, ground turmeric, ground cumin, chili powder, curry paste, black beans, drained and rinsed, kidney beans, drained and rinsed, red bell pepper, chopped, green bell pepper, chopped1 hour 20 min, 13 ingredients
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onion, chopped, oil, garlic clove, gingerroot and8 Moreonion, chopped, oil, garlic clove, gingerroot, coconut milk, unsweetened soymilk, vegetable broth or 1 cup water, corn, cayenne or 1 tsp paprika, to taste, salt , to taste, pepper , to taste, black beans, drained & well-rinsed25 min, 12 ingredients
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chicken thighs, skin on and bone in are ok and10 Morechicken thighs, skin on and bone in are ok, coconut oil or 1 tbsp other cooking oil, onion, diced, curry powder, dried thyme, grain brown rice, coconut milk, chicken broth (or 2 cups and water), black beans or 1 (15 oz) can dark red kidney beans, rinsed and drained, salt and black pepper, frozen spinach, thawed (optional) or 1 cup fresh spinach (optional) or 1/2 cup broccoli florets (optional) or 1/2 cup green beans (optional) or 1/2 cup frozen mixed vegetables (optional)1 hour , 11 ingredients
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brine for chicken and29 Morebrine for chicken, makes 1 1/4 cups ( may need to double this recipe ), kosher salt, sugar, garlic, bay leaves, black peppercorns, pistachio crusted chicken, brined , boneless chicken breasts (see brine recipe below), buttermilk, salted pistachios, shelled and toasted, grated parmesan cheese, fresh thyme, chopped fresh rosemary, chopped fresh parsley, all-purpose flour, salt and freshly ground black pepper to taste, grape seed oil to taste, coconut ginger sauce, unsalted butter, shallots, minced, blades lemongrass, chopped, fresh ginger, thinly sliced, sweet white wine, chicken broth, thai red curry paste, chinese black bean chili sauce, coconut milk, unsalted butter, softened and cut into pieces, salt and freshly ground black pepper to taste45 min, 30 ingredients
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Black Bean Chocolate Cookies -- Low Carbcanned black beans, rinsed and drained and10 Morecanned black beans, rinsed and drained, olive oil or 2 tbsp coconut oil, peanut butter, vanilla extract, milk, sugar, cocoa powder, flour, baking powder, cinnamon, dark chocolate chips12 min, 11 ingredients
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Magic Black Bean Brownies (Gluten-Free)high-quality unsweetened chocolate bars and11 Morehigh-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)1 hour , 12 ingredients
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Chorizo, Black Bean & Corn Chowdercanola oil or olive oil, onion, chopped and11 Morecanola oil or olive oil, onion, chopped, carrot, peeled and chopped, stalk celery, chopped, link chorizo sausage or 1 -2 link italian sausage or 1/4 lb ground turkey, green onions, chopped, garlic cloves, crushed, ground cumin, corn (fresh , scraped off the cob, frozen, or canned), black beans (cooked or 1/2 of a 19 oz can), yukon gold potatoes (or a handful of baby new potatoes halved) or 1 red potatoes (or a handful of baby new potatoes halved), chicken stock, half-and-half or 1 cup or 14 oz coconut milk47 min, 13 ingredients
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Cilantro Lime Brown Rice With Black Beans and Orange Roughy (Clewater, short-grain brown rice, sea salt and11 Morewater, short-grain brown rice, sea salt, fresh cilantro, chopped, lime , juice of, green onions, chopped, dried black beans, sea salt, garlic clove, yellow onion, cumin, unrefined coconut oil, orange roughy fillets, salt and pepper2 hour , 14 ingredients
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Coconut Rice And Beansunsweetened coconut milk, water, rice and2 Moreunsweetened coconut milk, water, rice, black beans, drained and rinsed, salt and pepper to taste25 min, 5 ingredients
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Coconut-Chile Snapper with a Caribbean Bean Pureecanola oil, minced shallots, garlic clove, minced and12 Morecanola oil, minced shallots, garlic clove, minced, sliced banana (about 1 banana), canned black beans, rinsed and drained, organic vegetable broth (such as swanson certified organic), divided, fresh lime juice, ground cumin, salt, shredded carrot (about 1 carrot), light coconut milk, chili powder, salt, jalapenos, minced, red snapper fillets, skinned15 ingredients
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Snake Bean Salad With Coconut and Deep Fried Shallotssnake beans, trimmed, black bean sauce, light soy sauce and4 Moresnake beans, trimmed, black bean sauce, light soy sauce, grated fresh ginger, enoki mushrooms , bases trimmed, toasted desiccated coconut, deep fried shallot7 min, 7 ingredients
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Black Peas and White Ricehabanero pepper, seeded and minced (optional) and11 Morehabanero pepper, seeded and minced (optional), bacon, finely chopped, onion, chopped, stalk celery, chopped, bell pepper, chopped, tomato paste, cooked black beans (can substitute pink or kidney beans), grain rice, tomatoes, peeled and chopped (can substitute 2 large fresh tomatoes), water, water or 2 cups coconut milk, fresh thyme, minced50 min, 12 ingredients
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Thai Coconut Noodlescanned reduced-fat coconut milk, dried flat rice noodles and14 Morecanned reduced-fat coconut milk, dried flat rice noodles, canola oil, canned tomatoes, paprika, cayenne pepper, minced white pepper, boneless pork, sliced very thin, brown sugar, black bean sauce or 2 tbsp yellow bean sauce, fish sauce, bean sprouts, green onions, chopped, chopped peanuts, toasted coconut, lime wedge40 min, 16 ingredients
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Spicy Pork Stir-Fry With Coconut Scallion Ricecornstarch, soy sauce, soy sauce and17 Morecornstarch, soy sauce, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, black bean chili sauce, chicken stock, sugar, peanut oil or 3 tbsp palm kernel oil, japanese eggplants, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, green jalapenos, thinly sliced (or to taste), jasmine rice, coconut milk, can use low-fat, chicken stock, salt, pepper, scallions , sliced thinly on a bias30 min, 20 ingredients
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Pistachio-Crusted Chicken With Coconut Chili Ginger Sauce (Art Skosher salt, sugar, garlic cloves, bay leaves and22 Morekosher salt, sugar, garlic cloves, bay leaves, black peppercorns, unsalted butter, shallots, minced, blades lemongrass, chopped, fresh ginger, thinly sliced, sweet white wine, chicken broth, thai red curry paste, chinese black bean chili sauce, coconut milk, unsalted butter, softened and cut into pieces, salt & freshly ground black pepper, brined boneless chicken breasts (see brine recipe below), buttermilk, salted pistachios, shelled and toasted, grated parmesan cheese, fresh thyme, chopped fresh rosemary, chopped fresh parsley, all-purpose flour, salt & freshly ground black pepper, grapeseed oil24 hour , 26 ingredients
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