60 cocoa shake Recipes

warm water, cocoa, sugar, milk, chocolate or 2 cups vanilla ice cream

cocoa powder (1/2 cup sustagen dutch recommended), skim milk (2 cups), banana (large), ice cube

cocoa powder (preferably without added sugar), frozen raspberries (or any other kind of berries you like), cold water, vanilla essence, splenda sugar substitute (optional), fresh basil leaves (optional) or mint leaf (optional)

chocolate low-fat frozen yogurt, low-fat milk, unsweetened cocoa powder (such as scharffen berger natural cocoa powder), agave syrup

warm water, cocoa, sugar, powdered instant coffee, milk, vanilla ice cream

strong brewed coffee, chilled, coffee frozen yogurt, unsweetened cocoa powder, milk, sugar to taste

fresh brewed coffee, chilled (i use french roast beans), frozen yogurt , coffee, unsweetened cocoa powder, milk, sugar

skim milk, frozen banana, whole frozen cherries, sweet n low or artificial sweetener, to taste, cocoa powder

oil, ground beef, salt, french onion soup, chili powder, ground cumin, pepper, cocoa, ranch style beans or 2 (15 oz) cans any brand chili beans, tomato paste, tomato sauce, cola (not diet !)

oil, ground beef, salt, french onion soup, chili powder, cumin, ground, black pepper, cocoa powder, kidney beans, drained and rinsed, tomato paste, tomato sauce, cola (coca or pepsi)

milk, ripe banana, cut into chunks, maraschino cherries, baking cocoa, coconut extract, vanilla ice cream, softened

glasses milk (i use green cardamom flavoured rainbow evaporated milk), sliced apples, vanilla ice cream, cocoa powder, sugar, cashews, almonds, saffron (to garnish )

cocoa (this covers up the spinach taste, but you can try using less if you don tsp obsess over chocolate like), frozen banana, peanut butter (all natural is best.... & co. white chocolate wonderful is amazing and it adds a bit of), fresh spinach leaves (gradually work your way up to your tolerance! i put a whole cup in mine and i still can tsp taste the ), soymilk (silk light vanilla is best because i hate the soy taste!)

unsweetened baking cocoa (i like nestle with 15 calories per tbsp), artificial sweetener (splenda , equal, etc.), ice cubes, cold water

water, scoop whey protein , optimum nutrition double chocolate, ice cubes, banana , smashed and frozen, xanthan gum, splenda sugar substitute, cocoa , 100% for baking, smooth peanut butter , smart balance, earth balance, other

high-fat cocoa (this is still relativley low in fat, but the more fat the better it sticks), chili powder, sugar or substitute

nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes