Cocoa Chocolate Shake Recipe

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Cocoa Chocolate Shake
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Ingredients
5
Count
Nutrition
706
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup warm water
  • 2 tbsp hershey's cocoa
  • 1 tbsp sugar
  • 1/2 cup milk
  • 2 cups chocolate or 2 cups vanilla ice cream

Directions:

  1. Place water, cocoa and sugar in blender container. Cover; blend briefly on low speed. Add milk.
  2. Cover; blend on high speed until thoroughly blended. Add ice cream. Cover; blend until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.02 Kcal (2956 kJ)
Calories from fat 227.14 Kcal
% Daily Value*
Total Fat 25.24g 39%
Cholesterol 0.82mg 0%
Sodium 1318.9mg 55%
Potassium 584.27mg 12%
Total Carbs 121.85g 41%
Sugars 64.59g 258%
Dietary Fiber 4.49g 18%
Protein 10.69g 21%
Iron 7.9mg 44%
Calcium 288.4mg 29%
Amount Per 100 g
Calories 305.66 Kcal (1280 kJ)
Calories from fat 98.33 Kcal
% Daily Value*
Total Fat 10.93g 39%
Cholesterol 0.35mg 0%
Sodium 570.99mg 55%
Potassium 252.95mg 12%
Total Carbs 52.75g 41%
Sugars 27.96g 258%
Dietary Fiber 1.94g 18%
Protein 4.63g 21%
Iron 3.4mg 44%
Calcium 124.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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